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  1. 02-24-2011, 02:15 PM #1
    TabraizAliKhan
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    Prolab N large 2 intake enough?

    Hi All,

    I am 25, 5'10" and 125 pounds. I've been visiting the gym for a while. I see my physique has a decent shape but I do not put on weight which im quite sure is because of my food intake. I've recently started cunsuming prolab n large 2. Here's my daily intake. Is this enough for me to gain a steady weight or should I add more somewhere during the day?

    10:00 AM 2 scoops with 225 ml semi skimmed milk
    12:30 PM Lunch
    4:30 PM 2 scoops with 225 ml semi skimmed milk
    5:30 to 6:30 PM I workout
    7:30 PM 2 scoops with 225 ml whole milk
    10:30 PM dinner
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  2. 02-24-2011, 02:18 PM #2
    willgreenzilla
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    No bfast!?

    lol
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  3. 02-24-2011, 02:28 PM #3
    403Boss
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    Eat breakfast and get more real food, your going to go through those tubs like crazy.
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