come at me
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12-28-2010, 03:49 PM #1
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12-28-2010, 04:56 PM #29
damn.... lookin big man. how much weight did you gain back when you got out of ketosis?
"on the bech press i usually start off with 205 doing it 5 times then once i ad my usual extra 5 pounds on i can barely do it twice. How can i increase my chest cardio? so i can rep heavy weight easier" -dc1992hp
come by and check out my log. I'm racing to a 275x5 bench and 185x3 strict press with comps.
http://forum.bodybuilding.com/showthread.php?t=141680751
*** MISC Strength Crew ***
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12-28-2010, 05:09 PM #30
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