What should i get for DURING the workout?

[GeorgeOD]

i have jack3d for pre workout and good iso-mass for after

but i want something to put me over the edge during my work out.

sure the jack does it thing but its done after 45 minutes and i feel like i should keep going.

im someone that wants to work all body parts !and that will not change!

thoughts?

[Vitruvian]

Change?

[PJMunh]

Change?

Profit?

[STEELVEINS]

Profit?

investment?

[Vitruvian]

investment?

diversified portfolio?

[oufinny]

i have jack3d for pre workout and good iso-mass for after

but i want something to put me over the edge during my work out.

sure the jack does it thing but its done after 45 minutes and i feel like i should keep going.

im someone that wants to work all body parts !and that will not change!

thoughts?

Water, try it sometime.

[Vitruvian]

Change?

Profit?

investment?

diversified portfolio?

Water, try it sometime.

One of these things is not like the other... one of these things does not belong

[liam1682]

I used volumaize for a while and found it helpful

[koard31]

hard boiled eggs

[GeorgeOD]

change
   /tʃeɪndʒ/ Show Spelled [cheynj] Show IPA verb, changed, chang·ing, noun
–verb (used with object)
1.
to make the form, nature, content, future course, etc., of (something) different from what it is or from what it would be if left alone: to change one's name; to change one's opinion; to change the course of history.
2.
to transform or convert (usually fol. by into ): The witch changed the prince into a toad.
3.
to substitute another or others for; exchange for something else, usually of the same kind: She changed her shoes when she got home from the office.
4.
to give and take reciprocally; interchange: to change places with someone.
5.
to transfer from one (conveyance) to another: You'll have to change planes in Chicago.
6.
to give or get smaller money in exchange for: to change a five-dollar bill.
7.
to give or get foreign money in exchange for: to change dollars into francs.
8.
to remove and replace the covering or coverings of: to change a bed; to change a baby.
–verb (used without object)
9.
to become different: Overnight the nation's mood changed.
10.
to become altered or modified: Colors change if they are exposed to the sun.
11.
to become transformed or converted (usually fol. by into ): The toad changed into a prince again.
12.
to pass gradually into (usually fol. by to or into ): Summer changed to autumn.
13.
to make a change or an exchange: If you want to sit next to the window, I'll change with you.
14.
to transfer between trains or other conveyances: We can take the local and change to an express at the next stop.
15.
to change one's clothes: She changed into jeans.
16.
(of the moon) to pass from one phase to another.
17.
(of the voice) to become deeper in tone; come to have a lower register: The boy's voice began to change when he was thirteen.
–noun
18.
the act or fact of changing; fact of being changed.
19.
a transformation or modification; alteration: They noticed the change in his facial expression.
20.
a variation or deviation: a change in the daily routine.
21.
the substitution of one thing for another: We finally made the change to an oil-burning furnace.
22.
variety or novelty: Let's try a new restaurant for a change.
23.
the passing from one place, state, form, or phase to another: a change of seasons; social change.
24.
Jazz . harmonic progression from one tonality to another; modulation.
25.
the supplanting of one thing by another.
26.
anything that is or may be substituted for another.
27.
a fresh set of clothing.
28.
money given in exchange for an equivalent of higher denomination.
29.
a balance of money that is returned when the sum tendered in payment is larger than the sum due.
30.
coins of low denomination.
31.
any of the various sequences in which a peal of bells may be rung.
32.
Also, 'change. British . exchange ( def. 10 ) .
33.
Obsolete . changefulness; caprice.
—Verb phrase
34.
change off,
a.
to take turns with another, as at doing a task.
b.
to alternate between two tasks or between a task and a rest break.
—Idioms
35.
change front, Military . to shift a military force in another direction.
36.
change hands. hand ( def. 47 ) .
37.
change one's mind, to change one's opinions or intentions.
38.
ring the changes,
a.
to perform all permutations possible in ringing a set of tuned bells, as in a bell tower of a church.
b.
to vary the manner of performing an action or of discussing a subject; repeat with variations.

[PJMunh]

Wall of text.

(I think he meant the water).

[GeorgeOD]

its been awhile,i forgot about all the little pus$y ***g0ts on this site.

[jcosley]

Here's a thought.....

How about for during your workout...YOU WORKOUT.

Dunno how everyone can drink this intra workout crap. I drink a lot of Xtend, but its either before/after training, last thing I want to worry about is carrying a stupid water bottle around the gym.

Take Pre Workout
TRAIN
Post workout drink

EAT. SLEEP. REPEAT.

[GeorgeOD]

(I are read definition of change).

...

[GeorgeOD]

Here's a thought.....

How about for during your workout...YOU WORKOUT.

Dunno how everyone can drink this intra workout crap. I drink a lot of Xtend, but its either before/after training, last thing I want to worry about is carrying a stupid water bottle around the gym.

Take Pre Workout
TRAIN
Post workout drink

EAT. SLEEP. REPEAT.

hey hey! look someone with helpful thoughts..

so are you saying the intra stuff doesnt work?
i do train but when i start to slow down,i really dont want to stop.

[J_Bo]

its been awhile,i forgot about all the little pus$y ***g0ts on this site.

Hey bud, as a serious answer to your question. If you're willing to spend a little money on it, you can make a decent mixture to drink throughout your workout. Mix 3 packets of sugar free hawaiian punch, or some gatorade mix if you don't mind the extra cals, into a gallon of water. The you can add basically whatever you want. BCAA's, AAKG powder, Citrulline Malate Powder, Glutamine, Beta Alanine Powder. You can be as fancy or as simple as you want. At least do the BCAA's, then just sip it throughout your workout.

[Ndeserranno]

^^ sounds like you (OP) are really dependant on supplements... **** the way supplement companies advertise it would appear you need supplements for everything.. pre-intra-post. night time, ect.. dont buy into it..

if you are just weight lifting all you need is water during, if you doing high endurance/high cardio try Gatorade or make your own 1:1 ratio of orange juice to water, which will replenish your electrolytes.

[GeorgeOD]

Hey bud, as a serious answer to your question. If you're willing to spend a little money on it, you can make a decent mixture to drink throughout your workout. Mix 3 packets of sugar free hawaiian punch, or some gatorade mix if you don't mind the extra cals, into a gallon of water. The you can add basically whatever you want. BCAA's, AAKG powder, Citrulline Malate Powder, Glutamine, Beta Alanine Powder. You can be as fancy or as simple as you want. At least do the BCAA's, then just sip it throughout your workout.

really? whats the Hawaiian punch for,just taste?
what if i mixed all this together?
or just two
how do you do it?

[Starkk]

its been awhile,i forgot about all the little pus$y ***g0ts on this site.

[GeorgeOD]

^^ sounds like you are really dependant on supplements... **** the way supplement companies advertise it would appear you need supplements for everything.. pre-intra-post. night time, ect.. dont buy into it..

if you are just weight lifting all you need is water during, if you doing high endurance/high cardio try Gatorade or make your own 1:1 ratio of orange juice to water, which will replenish your electrolytes.

well as for pre and post,that jack3d makes me ****ing fly!
and post is just iso mass to put on pounds.

[GeorgeOD]

LOL! Wisconsin...HAHA

[Ndeserranno]

well as for pre and post,that jack3d makes me ****ing fly!
and post is just iso mass to put on pounds.

how long are your workouts??

[GeorgeOD]

how long are your workouts??

not as long as id like..45 to 1 hour but id loke to go longer..at least i feel like i should keep going.

i like to do 3 - 4 sets
i like to work all parts
but a lot of the time i do half a what i want to do.
idk mybe ill go to 2 workouts a day.

or split up my jacked scoops.

[dissonance]

OP, drink water

[Ndeserranno]

not as long as id like..45 to 1 hour but id loke to go longer..at least i feel like i should keep going.

i like to do 3 - 4 sets
i like to work all parts
but a lot of the time i do half a what i want to do.
idk mybe ill go to 2 workouts a day.

or split up my jacked scoops.

try cycling off jack3d if you have been on it for awhile.. it kinda sounds like you crash, too much stims, make take a lower dosage so crash isnt as bad or perhaps split of your jack3d dosage.

Ie when I was using HEMORUSH I felt a really quick surge of energy and would crash soon after.. An easy fix was to take half dosage before workout, and then the rest 15-20 minutes later.

[Cagalhaodoboi]

have you tried to go swimming?

[Bluerunner13]

http://www.bodybuilding.com/store/bcaa.html

have at it hoss

[LouB2010]

as far as working all body parts - tie a rope around your wang and at the end tie a weight to it...that will put you over the edge....Oh and make sure to take the blue pill 35-45min beforehand for extreme pumps...Oh for mental focus take 1,000mgs of caffeine and 15 grams of Arginine AKG... Add micronized Beta Alanaine at 6 grams right before working out for extra tingle...this is all preworkout...intraworkout take intrabolic...after the yang excercise tie the rope around your balls with a weight at the end...after all this make sure you drink some weight gainer with 10 grams of creatine...you should recover real fast...

i have jack3d for pre workout and good iso-mass for after

but i want something to put me over the edge during my work out.

sure the jack does it thing but its done after 45 minutes and i feel like i should keep going.

im someone that wants to work all body parts !and that will not change!

thoughts?

[dvsness]

Maybe try a more traditional training split than full body (I hate full body training for anyone other than obese beginners).

[LouB2010]

That's what I said...

You look tougher than me but I'm still stronger...i was obese before but still wasn't a beginner...not obese now but stop hating on fat people...

your cut up...wonder what i will look like when i am cut up...how the hell are you 15% body fat - not in that pic?

Maybe try a more traditional training split than full body (I hate full body training for anyone other than obese beginners).