I discreetly recorded this gem at the gym today. That would be 525 loaded on the smith machine, using the incline bench as a "box". I challenge you to find one better.
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Results 1 to 8 of 8
Thread: Awesome Squat Videos.
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11-04-2010, 05:16 PM #1Registered User
- Join Date: Jul 2009
- Location: Illinois, United States
- Age: 35
- Posts: 4,674
- Rep Power: 20345
Awesome Squat Videos.
Best Sanctioned Lifts (USPA/USAPL):
683w/452/507
Best Gym Lifts:
675w/477.5/495
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11-04-2010, 05:27 PM #2Registered User
- Join Date: Sep 2008
- Age: 99
- Posts: 13,007
- Rep Power: 4744
updated 2011
Hw-Alistair overeem, Brock lesnar, Sergei Kharitonov
Lhw-jon jones, Gegard Mousasi, Lyoto machida
Mw-Chael sonnen, Yushin Okami, Ronaldo souza
ww-Jake shields, Ben Askren, Josh Koscheck
lw-Bj penn, Tatsuya Kawajiri, Eddie Alvarez
fw-jose aldo, Hatsu Hioki, Kenny Florian
bw-Urijah Faber
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11-04-2010, 05:35 PM #3Registered User
- Join Date: Apr 2010
- Age: 38
- Posts: 7,183
- Rep Power: 24830
637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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11-04-2010, 05:36 PM #4Registered User
- Join Date: Apr 2010
- Age: 38
- Posts: 7,183
- Rep Power: 24830
637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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11-04-2010, 11:34 PM #5Chalk whore
- Join Date: May 2007
- Location: Laguna Niguel, California, United States
- Age: 36
- Posts: 6,870
- Rep Power: 10745
Did anyone else hear the epic grunt on what I believe is his first less than quarter rep?Originally Posted by Link815
Last edited by simp3204; 11-04-2010 at 11:41 PM.
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11-05-2010, 05:02 AM #6Registered User
- Join Date: Aug 2009
- Location: United States
- Age: 53
- Posts: 250
- Rep Power: 649
loved em all!
Just shut up and SQUAT!
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11-05-2010, 07:40 AM #7Registered User
- Join Date: Apr 2010
- Age: 38
- Posts: 7,183
- Rep Power: 24830
This was the best part.Originally Posted by simp3204
637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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11-05-2010, 07:47 AM #8Registered Cheeky Kunt
- Join Date: Jul 2010
- Location: London, United Kingdom (Great Britain)
- Age: 34
- Posts: 6,688
- Rep Power: 6654
watOriginally Posted by breathinglife
PBs:
Oly Squat: 145 kg
Front Squat: 125 kg
Strict Overhead Press: 75x2 kg
Push Press: 90 kg
Bench Press: 100 kg
Deadlift: 180 kg
Power|Full Clean: 95|100 kg
(Hang) Power Snatch: 72.5 kg
40-Yard Dash: 4.7s
3-Cone Drill: 6.8s
My Strength Training Log: http://forum.bodybuilding.com/showthread.php?t=129882473
☆☆☆υк ¢яєω☆☆☆
~misc audiophile crew
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