This is my first review, as well as my first day on White Flood, but I HAD to review it (I will also do a day 2 review tomorrow after my session).
Pump: 9/10 Even just after my warm up sets on rope pushdown and bb curls, my arms were exploding. This is brand new to me, but I like it! This pump is intense.
Energy 9/10 The initial shock of energy is pretty intense. As I was driving to the gym, I started getting very jittery, but once I got into the gym, it all tapered to a very nice level of energy. Got me through my lifting and extra cardio.
Focus 10/10 When I got to the gym, I was focused on one thing; DESTROYING the weights! The focus was insane! The best part of WF
Strength 8/10 There were some strength increases (I lifted a bit more on my initial exercises), but aside from that, WF more helped with keeping the weight focused and intense the whole set, every time.
Taste 3/10 My biggest gripe. Dunno if it was the amount I used (1 scoop), but the taste was AWFUL (Fruit Punch). I mean, I've tasted worse things (The yates prewo was by far more disgusting), but this was still pretty bad. I could get it down, and I'm sure over time I'll get used to it, but as far as initial taste; bad.
Overall 9/10 If taste were better, it would have easily been a 10. Everything else, from the pump, to the focus, and the clean energy (after initial shock), was unbelievable. I believe I've found my new love in pre-workout supplements.
I can't wait to try other CL products. After giving WF a shot, I am confident that other products from CL will be just as good. I have a sample pack on the way, so I'm excited. Solid, solid pre-wo
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09-27-2010, 06:08 PM #1
- Join Date: Aug 2010
- Location: San Diego, California, United States
- Age: 35
- Posts: 46
- Rep Power: 0
White Flood: Where have you been all my life?
"Be water, my friend..." - Bruce Lee
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09-28-2010, 05:58 AM #2
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09-28-2010, 08:15 PM #3
- Join Date: Aug 2010
- Location: San Diego, California, United States
- Age: 35
- Posts: 46
- Rep Power: 0
Day 2 review. I think I may do a day 3 review as well, if only because day 3 is leg day, and that will be a real test for WF. Anyway...
Pump: 10/10 Every single set...my shoulders were BULGING! I have never had this feeling before. I even thought it might wear off a little later in my workout, but when I did forearms and traps, they were so veiny and pumped. Amazing feeling!
Energy 8/10 The shock of energy I had yesterday was no longer there, but there was a very consistent energy throughout my workout. Every time I thought I couldn't go further, I would rest a bit and gain all my energy right back and hit the next set just as hard. Love the consistency.
Focus 10/10 Same as yesterday. I went in with a mission, and I killed every set I had.
Strength 9/10 I really, really noticed the aid in strength today. I was able to irk out two more reps on my initial press, and that really shocked me since I didn't think I could do it. I was excited.
Taste 3/10 Still just as bad as yesterday. I even added more water (12oz), and still was difficult to put down... I'll try even more water tomorrow.
Overall 9/10 Again, it's just the taste that keeps this supplement from being that perfect 10. Also, if there were a more jacked-on-energy feeling too, that would be nice. But as is, I'm hooked. If the taste gets better, I'll be obsessed hehe
Cervesa, I'll try more water tomorrow and add a day 3 to this review. Great product though!"Be water, my friend..." - Bruce Lee
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09-29-2010, 05:16 AM #4
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09-29-2010, 09:24 AM #5
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09-29-2010, 11:54 AM #6
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09-29-2010, 04:11 PM #7
- Join Date: Aug 2010
- Location: San Diego, California, United States
- Age: 35
- Posts: 46
- Rep Power: 0
Day 3: The finale! And WOW, what a finale this was.
Pump: 10/10 If I could give it more then a 10, I would. I expected leg day to beat me down, but every single rep when I felt the pump, it motivated me to keep going. Deep hack squat = NOTHING
Energy 10/10 Great energy through my entire workout. From start to finish. Just like yesterday, when I thought I didn't have the energy, I would rest a little and get right back to killing the weights. My absolute favorite part of WF.
Focus 10/10 Same as yesterday. Mission = accomplished
Strength 8/10 A noticeable strength jump, but nothing too fancy.
Taste 8/10 More water = did the trick! I used 20oz for one scoop, and it tasted more or less like slightly bland koolaid I actually got to enjoy it this time, and I'm very happy with the flavor now.
Overall 9.5/10
Not a perfect 10 only because the flavor isn't perfect and there is no mind-blowing strength gains (for me), but everything else combined, makes the 9.5 WELL deserved. CL has converted me, without a doubt. I'm now VERY interested in trying other CL products (Already ordered Orange Triad and have some PW samples on the way) and once I find a good deal (or if a rep can help me out with a good amount of samples), I will be sure to snag other CL products. If anyone is looking for a PreWO that delivers without fail, White Flood is will never disappoint!"Be water, my friend..." - Bruce Lee
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09-30-2010, 02:42 PM #8
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10-01-2010, 09:41 AM #9
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10-01-2010, 10:29 AM #10
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10-01-2010, 01:27 PM #11
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10-01-2010, 07:44 PM #12
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10-02-2010, 02:51 AM #13
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10-02-2010, 06:50 AM #14
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10-04-2010, 07:12 PM #15
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11-03-2010, 05:45 PM #16
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11-03-2010, 09:40 PM #17
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11-05-2010, 09:26 AM #18
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11-05-2010, 10:59 AM #19
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11-05-2010, 12:33 PM #20
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11-05-2010, 05:12 PM #21
- Join Date: Dec 2007
- Location: Chicago, Illinois, United States
- Age: 35
- Posts: 27,867
- Rep Power: 26469
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11-08-2010, 12:15 PM #22
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