couple new pictures(218lbs)

[av1atic]

random phone pics, so sorry for quality or whatever other complaints that may arise




in a 4XL


EDIT: heres a leg shot.


more pics soon

[DoWorkBrah]

boner achieved























wait, wut?

[MaxKnuckles]

get a better diet

[mormonpickett]

HUGE gj

[ccolditz20]

your massive dude

[zmuscles]

I think it is time to cut

[musclefarm]

yea, your huge bro

is that the way to stand naturally? your arms stick out atleast a foot

[av1atic]

yea, your huge bro

is that the way to stand naturally? your arms stick out atleast a foot

the last one is pretty much how i stand normally. first pic is a little exaggerated, im a ****ty poser, tried doing a bodybuilding relaxed pose

[sharpguyjp]

lookin huge man, great job. I idolize the effort you've put in. Hope to be around that size over the next year.

[Gibman]

calves and upper pecs need help... bad

[N01SYtZ]

calves and upper pecs need help... bad

you cant even see his calves lmao
stfu


good **** av1 loooking a lot bigger then before

[Gibman]

you cant even see his calves lmao
stfu


good **** av1 loooking a lot bigger then before

you see that skin in between the bottom of his shorts to the top of his socks.... those are calves my friend. STFU

[benzz]

I think it is time to cut

I think it is time to bulk you skinny fk

Looking huge av1, good job. What does your waist/chest/shoulders measure at?

[iTestosterone]

loooking swole.

[av1atic]

you see that skin in between the bottom of his shorts to the top of his socks.... those are calves my friend. STFU

haha relax man. i know they need work but its an extremely ****ty angle and my shorts are practically covering my calves. ill get leg shots in a bit though, theyre about 17". but yeah my chest needs alot of work

[N01SYtZ]

haha relax man. i know they need work but its an extremely ****ty angle and my shorts are practically covering my calves. ill get leg shots in a bit though.

this guys an idiot u can see like 2 inches of ur lower leg and he says ur calves need work lmao
and its a shot from the front

[musclefarm]

you see that skin in between the bottom of his shorts to the top of his socks.... those are calves my friend. STFU

no, i dont see them, its far to dark to tell their size accurately

[Gibman]

haha relax man. i know they need work but its an extremely ****ty angle and my shorts are practically covering my calves. ill get leg shots in a bit though.

i know just saying, thats the only way you get better. i welcome criticism, everyone should. if you dont you wont get anywhere haha. i know you cant see much but i really dont think there is much there, unless you get better pics which you said

[N01SYtZ]

i know just saying, thats the only way you get better. i welcome criticism, everyone should. if you dont you wont get anywhere haha. i know you cant see much but i really dont think there is much there, unless you get better pics which you said

yo dawg



its obvious your upper chest is lacking
cant u tell?

[av1atic]

i know just saying, thats the only way you get better. i welcome criticism, everyone should. if you dont you wont get anywhere haha. i know you cant see much but i really dont think there is much there, unless you get better pics which you said

of course i welcome criticism, thats the whole reason i made this thread and am not getting all defensive about people giving feedback. like i said, theyre not my best bodypart, but theyre roughly 17", so its not like theyre sticks. anyways, pics soon.

[Gibman]

this guys an idiot u can see like 2 inches of ur lower leg and he says ur calves need work lmao
and its a shot from the front

front or back doesnt matter dude. the those 2 inches are the 2 inches where the calves are, he is wearing high socks and long shorts.

[Gibman]

yo dawg



its obvious your upper chest is lacking
cant u tell?

dude that isnt even close to being the same hahahah.

[derdog909]

lookin swole bro
good job

[iTestosterone]

this guys an idiot u can see like 2 inches of ur lower leg and he says ur calves need work lmao
and its a shot from the front

this wtf lol.. critiques guna critique..

[Gibman]

of course i welcome criticism, thats the whole reason i made this thread and am not getting all defensive about people giving feedback. like i said, theyre not my best bodypart, but theyre roughly 17", so its not like theyre sticks. anyways, pics soon.

oh yea i almost forgot.... looking ****ing HUGEEEEEEE 5'10 220 is very impressive, especially with the size of your waist.

[Machinfitness]

I think it is time to cut

Lol This guy knows what a cut is.

[av1atic]

I think it is time to bulk you skinny fk

Looking huge av1, good job. What does your waist/chest/shoulders measure at?

just ssaw your post brah, sorry. ive never measured my shoulders or chest tbh. waist is 33 from where my boxers are iin that picture above. its 35" around my belly button but i dont wear my pants up there, so i dont go by that measurement lol

[NostoppingIt]

I think it is time to cut

OP: Lookin massive bro!

[xHoward]

Looking awesome! A lot leaner than I expected.

[YANGSHIM]

I think it is time to cut

I think it is time to bulk you skinny fk

Looking huge av1, good job. What does your waist/chest/shoulders measure at?

this guys an idiot u can see like 2 inches of ur lower leg and he says ur calves need work lmao
and its a shot from the front

i laughed at these
ahahahha

op you are looking good man
keep going and cut later on

no homo