Dislocated my shoulder recently, first time that it has ever happened, and was shortly popped back in. Turns out i have some stretched ligaments in my shoulder now. How long should i wait until i start working out again? Still kinda sore, even push ups are kinda uncomfortable. Should i work out lightly or just wait it out?
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Thread: Injured Shoulder...
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03-20-2010, 09:35 PM #1
Injured Shoulder...
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03-20-2010, 09:36 PM #2
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03-20-2010, 09:46 PM #3
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03-20-2010, 09:55 PM #4
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03-20-2010, 09:56 PM #5
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