Help a friend out

[bigbobxtreme]

Howdy,

A friend asked me a few days ago to help him out. He saw me lose weight, and gaining muscle, now he wants in. He first wants to lose it, so i told him to do cardio, elliptical, thats how i lost mine.

But the he asked about supplements. I took hydroxycut hardcore, then wiprout. I didnt care for hydroxycut, but wipe out was pretty good. That was a year ago.

Anything better out there you'd recommend?

[figsman]

Howdy,

A friend asked me a few days ago to help him out. He saw me lose weight, and gaining muscle, now he wants in. He first wants to lose it, so i told him to do cardio, elliptical, thats how i lost mine.

But the he asked about supplements. I took hydroxycut hardcore, then wiprout. I didnt care for hydroxycut, but wipe out was pretty good. That was a year ago.

Anything better out there you'd recommend?

I know your asking about supplements, but IMO you should lift while you try to loose weight, doing resistance training while aid greatly in fat reduction. Now for supplements, after he has his diet down and has got into the discipline of working out regularly I would say he should try some Cellucor D4 extreme, I made some improvements with it, but that's just me.

[italianplaya30]

Howdy,

A friend asked me a few days ago to help him out. He saw me lose weight, and gaining muscle, now he wants in. He first wants to lose it, so i told him to do cardio, elliptical, thats how i lost mine.

But the he asked about supplements. I took hydroxycut hardcore, then wiprout. I didnt care for hydroxycut, but wipe out was pretty good. That was a year ago.

Anything better out there you'd recommend?

As far as supplements go you want to get the basics

Whey Protein Supplement (NF-Pro)
Amino Acid Supplement (LBA Pro)
Creatine (Kre Alkalyn Pro)
Basic Multi and fishoils

Just remember that diet controls everything...but having all the basic supplements can make all the difference

[COZ999]

As far as supplements go you want to get the basics

Whey Protein Supplement (NF-Pro)
Amino Acid Supplement (LBA Pro)
Creatine (Kre Alkalyn Pro)
Basic Multi and fishoils

Just remember that diet controls everything...but having all the basic supplements can make all the difference

dont forget our Lean Fix is a great fat burner minus the buzz