Could someone tell me how my gains will be effected if I don't eat many vegetables? I take a multi vitamin, and eat probably 1-2 serving of vegetables per day. The reason for this is I've recently moved into an off campus apartment, and eating vegetables on the reg is a hard habit to get into if there not always around.
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Thread: Nutritional Value of Vegetables
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09-29-2009, 10:58 AM #1
Nutritional Value of Vegetables
Squat, Bench, and Deadlift
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