Anybody over 200 pounds who used xtend intra, how many scoops do you use? I know it says use > 6 for over 200 pounds but that seems like excessive BCAAs and obviously the company wants you to use as much as possible.. whats reasonable?
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Thread: over 200 lbs using Xtend?
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09-10-2009, 08:20 PM #1freaky baby
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over 200 lbs using Xtend?
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09-10-2009, 08:25 PM #2Tangoandcash 2.0 in 3D
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2 scoops for flava and the rest is Bulk Bcaa and Eaa's
Money saved
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09-10-2009, 08:25 PM #3Registered User
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I always used 5 scoops, seemed to be the right number for me at least.
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09-10-2009, 08:30 PM #4freaky baby
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that's a good idea. I usually sip PW or X intra and then immediately pre down the carb/creatine/whey/casein mix. Then 20 mins later I down about 250ml of gatorade mixed with about 7 grams more BCAAsOriginally Posted by TangoandCash
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09-10-2009, 08:59 PM #5Powerbuilding
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TP sells cheap BCAA that you can get flavored. that would save you even moreOriginally Posted by TangoandCash
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09-10-2009, 09:05 PM #6Registered User
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not if you factor the ridiculous cost of TP shipping. id never order from them bc of thatOriginally Posted by olinerules87
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09-11-2009, 02:12 AM #7sleep tight pupper
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i do 4 for intra
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09-11-2009, 03:09 AM #8Banned
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Id recommended this # as well. 4 intra-workout and if you want to dose a scoop between meals that is personal preference.Originally Posted by TopsecretWaffle
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09-11-2009, 08:33 AM #9Registered User
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I agree, I usually use 3-4 scoops BCAAs during workout. Brand doesn't matter much to me really
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