Gonna bust my ass on a 8 week cut. What would you guess my bf is at the moment? Somewhere around 16-17%?
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Thread: Quick BF estimate please.
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09-07-2009, 05:22 PM #1
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09-07-2009, 05:33 PM #2
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09-07-2009, 06:15 PM #3
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09-07-2009, 06:43 PM #4
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09-07-2009, 07:56 PM #5
Ya I say 17%ish, good luck on the cut. What BF are you looking to get to, I'm guessing 10%? Plans from there?
~Sh!tty Chest Crew~ CEO & Founder
Traditional Wetshaving Crew
Misc Snapchatters Crew
Log: http://forum.bodybuilding.com/showthread.php?t=146163903
"The Iron is the best antidepressant I have ever found.
There is no better way to fight weakness than with strength.
Once the mind and body have been awakened to their true potential,
It's impossible to turn back."
-Henry Rollins
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09-07-2009, 08:30 PM #6
Thanks i thought 25 was outrageous too lol.
Thanks brah yeah most of the fat i have left is lower ab/love handle area fuuu. Arms are my strong point, looking shredded in ur avi.
Thanks brah. Headed for 10% by like xmas time. Gonna super clean bulk from there on some mono creatine then just make sure im cut up for summer
BTW where in MA u from?
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09-07-2009, 08:52 PM #7
What weight you think you'll be at when you hit 10%? I was near 10% and weighed in at 159ish, but felt way too small, so I'm bulking up to 180-190 slowly but surely lol, x2 on the cut for summer, thats what I did, worked out pretty well.
Worcester County area, a small town that I doubt you've ever heard of lol. You?~Sh!tty Chest Crew~ CEO & Founder
Traditional Wetshaving Crew
Misc Snapchatters Crew
Log: http://forum.bodybuilding.com/showthread.php?t=146163903
"The Iron is the best antidepressant I have ever found.
There is no better way to fight weakness than with strength.
Once the mind and body have been awakened to their true potential,
It's impossible to turn back."
-Henry Rollins
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09-07-2009, 08:59 PM #8
Im an even 170lbs as of this morning. Im hoping the absolute lowest i will have to go is 155. If im 18% bf to get to 10% id have to drop 13lbs which brings me around 157-158. That seems scary havent been in the 150's since like freshman year of high school.
Ive heard of Worcester im from lynnfield area
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09-08-2009, 12:00 AM #9
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09-08-2009, 12:10 AM #10
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09-08-2009, 12:17 AM #11
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09-08-2009, 12:21 AM #12
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