I'm close to finalizing the perfect human diet

[AlterEgoNYC]

I've been studying nutrition for years and have tried all types of diets (not weight loss diets per se, just well balanced diets for different fitness goals). As I've done more and more research on the best foods for the human body, I've created what I believe is close to the perfect human diet. This combination of food should be eaten by everyone regardless of weight goals, only the portion sizes should change. If you're interested in learning more, PM me for details.

[dimasso69]

im interested id like to hear it..

[RandyJH]

I've been studying nutrition for years and have tried all types of diets (not weight loss diets per se, just well balanced diets for different fitness goals). As I've done more and more research on the best foods for the human body, I've created what I believe is close to the perfect human diet. This combination of food should be eaten by everyone regardless of weight goals, only the portion sizes should change. If you're interested in learning more, PM me for details.

I like your tattoo, looks damn sweet.

[Isittomorrow]

There is no "perfect" diet.

Body physiology is different from individual to individual.

[Olympique]

Why not post it here?

[sammy_bee]

There is no "perfect" diet.

Body physiology is different from individual to individual.

We have a winner!

if there was such a thing as the "perfect human diet", then you'd be on every tv channel and be so rich you wouldn't have time to post here.

just sayin.

[SumDumGoi]

We have a winner!

if there was such a thing as the "perfect human diet", then you'd be on every tv channel and be so rich you wouldn't have time to post here.

just sayin.

But he has discovered it! He discovered the perfect diet! I bet it includes eating a bunch of previously undiscovered plants that are disappearing from the rain forest. Either that or you have to close your eyes and suck all of your food from a hose.

[Knux]

but he has discovered it! He discovered the perfect diet! I bet it includes eating a bunch of previously undiscovered plants that are disappearing from the rain forest. Either that or you have to close your eyes and suck all of your food from a hose.

lol. HAHAHAHA REPS FOR LIFE

[sammy_bee]

But he has discovered it! He discovered the perfect diet! I bet it includes eating a bunch of previously undiscovered plants that are disappearing from the rain forest. Either that or you have to close your eyes and suck all of your food from a hose.

I have a few friends who can suck a golf ball through a garden hose... well not really.

[Dr. Horse]

Why not post it here?

Cause then he can't sell it.


Also, OP- when you do publish it, can I come to to Stockholm with you to collect your prize?

[wave_length]

no thanks I already have the perfect diet

[imTKain]

Sorry, you're too late, I already invented it.

[sunngodd]

6 am: 6 scoops of whey

12 pm: 5 cups of oats

Pre-Bed: 1 cup of peanut butter

[SumDumGoi]

I have a few friends who can suck a golf ball through a garden hose... well not really.

Maybe they should hire themselves out to help make passing kidney stones a more pleasurable experience.

[ElisG]

6 am: 6 scoops of whey

12 pm: 5 cups of oats

Pre-Bed: 1 cup of peanut butter

dude that much peanut butter has way too much carbz for before bed!1!!

[stancel]

perfect human diet

don't eat after 6 pm, eat six small meals of low-carb fat-free herbs, leaves and fungus
Interval cardio 4 minutes a day
only drink purified water from the islands of Fiji

LOL

[wave_length]

let's all PM him for details

[AlterEgoNYC]

I'm in the process of commercializing it now, so can't post the precise diet but am willing to share with anyone interested via PM.

The claim that each person's body is different and therefore requires a different diet is innacurate. The physiology of the average human (normally distributed, 2 SD above & below the mean) is the "same" within a narrow band of parameters (i.e. breaks down foods at a measurable, average pace; utilizes fats, carbohydrates and proteins in the same way, requires the same ratio of macro nutrients (although absolute quantities vary), requires the same scaled quantities of vitamins, etc). This diet was designed to provide the human body with all the macro and micro nutrients it needs, in the proper ratios, from unprocessed, organic food. The diet is the epitome of healthy eating, in all aspects. The diet contains all low glycemic index foods, low sodium, low cholesterol and consists of lean proteins, whole grains, legumes, fruits, vegetables, nuts and low-fat dairy. On top of that, the food is simple to prepare, tastes good and is affordable on almost all budgets.

[SumDumGoi]

I'm in the process of commercializing it now, so can't post the precise diet but am willing to share with anyone interested via PM.

The claim that each person's body is different and therefore requires a different diet is innacurate. The physiology of the average human (normally distributed, 2 SD above & below the mean) is the "same" within a narrow band of parameters (i.e. breaks down foods at a measurable, average pace; utilizes fats, carbohydrates and proteins in the same way, requires the same ratio of macro nutrients (although absolute quantities vary), requires the same scaled quantities of vitamins, etc). This diet was designed to provide the human body with all the macro and micro nutrients it needs, in the proper ratios, from unprocessed, organic food. The diet is the epitome of healthy eating, in all aspects. The diet contains all low glycemic index foods, low sodium, low cholesterol and consists of lean proteins, whole grains, legumes, fruits, vegetables, nuts and low-fat dairy. On top of that, the food is simple to prepare, tastes good and is affordable on almost all budgets.

Let me break down the diet for all of those who do not understand

http://tinyurl.com/pew5ua


TA-DA!

[ElisG]

Let me break down the diet for all of those who do not understand

http://tinyurl.com/pew5ua


TA-DA!

But that has carbs???!??!!

[RapidFiyah]

You act as if you've made some sort of ground breaking discovery.

[wave_length]

I don't get it, you share information with everyone who PMs you, why not just share it here?

[stancel]

I'm in the process of commercializing it now, so can't post the precise diet but am willing to share with anyone interested via PM.

The claim that each person's body is different and therefore requires a different diet is innacurate. The physiology of the average human (normally distributed, 2 SD above & below the mean) is the "same" within a narrow band of parameters (i.e. breaks down foods at a measurable, average pace; utilizes fats, carbohydrates and proteins in the same way, requires the same ratio of macro nutrients (although absolute quantities vary), requires the same scaled quantities of vitamins, etc). This diet was designed to provide the human body with all the macro and micro nutrients it needs, in the proper ratios, from unprocessed, organic food. The diet is the epitome of healthy eating, in all aspects. The diet contains all low glycemic index foods, low sodium, low cholesterol and consists of lean proteins, whole grains, legumes, fruits, vegetables, nuts and low-fat dairy. On top of that, the food is simple to prepare, tastes good and is affordable on almost all budgets.

lol how is this something you came up with yourself? This is what nutritionists have been saying for a long time. It's true, yeah, but not really new...

[Djin]

no thanks I already have the perfect diet

Eat whatever the **** you want diet.

[wave_length]

lol how is this something you came up with yourself? This is what nutritionists have been saying for a long time. It's true, yeah, but not really new...

Actually it's neither true nor new.

Eat whatever the **** you want diet.

That's true but not new.

[Holyspokes]

So no eggs in your diet?? Booooooooo

[wave_length]

So no eggs in your diet?? Booooooooo

damn holyspokes your new avi is kickass

[AlterEgoNYC]

lol how is this something you came up with yourself? This is what nutritionists have been saying for a long time. It's true, yeah, but not really new...

I never used the word "discovery". What I came up with is the exact diet. 7 days. 6 meals per day. The diet lays out what to eat, at what times of the day, in what quantities, and in what combinations in each of the 7 days, to achieve optimal nutritional intake. I've never seen any diet like this before, so I do believe it is new. Of course, I use the basic tenets of things science has long been aware of, as well as some more modern concepts like glycemic indices and glycemic loads, but the precision, timing, and combination of foods is my own unique touch.

[Dr. Horse]

I never used the word "discovery". What I came up with is the exact diet. 7 days. 6 meals per day. The diet lays out what to eat, at what times of the day, in what quantities, and in what combinations in each of the 7 days, to achieve optimal nutritional intake. I've never seen any diet like this before, so I do believe it is new. Of course, I use the basic tenets of things science has long been aware of, as well as some more modern concepts like glycemic indices and glycemic loads, but the precision, timing, and combination of foods is my own unique touch.

What evidence do you have to support your claims of this being a "perfect diet"? Also, what is this the "perfect diet" for? For everything? That is the classic snake-oil pitch...

[illogical06]

I never used the word "discovery". What I came up with is the exact diet. 7 days. 6 meals per day. The diet lays out what to eat, at what times of the day, in what quantities, and in what combinations in each of the 7 days, to achieve optimal nutritional intake. I've never seen any diet like this before, so I do believe it is new. Of course, I use the basic tenets of things science has long been aware of, as well as some more modern concepts like glycemic indices and glycemic loads, but the precision, timing, and combination of foods is my own unique touch.

Yes but you did say the word 'finalizing' which implies some sort of ownership. I'm not trying to attack you really. I'm sure you are more knowledgeable then I am but claiming ownership of a)something that cannot be owned b)something that has been discussed many years ago makes you appear like a douche. You just came on kind of strong. And the whole pm thing only encourages the douche perception.