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  1. 05-23-2009, 04:02 PM #1
    Happygofuntime
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    Training for fat loss

    Is doing cardio for 5 days with 30-40mins too much for a week? or is that a good split?
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  2. 05-23-2009, 04:10 PM #2
    ClownBoy
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    Sounds good.

    What is your cardio, what are your goals, when do you lift?
    Working on it - be chunky with you shortly.
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  3. 05-23-2009, 04:15 PM #3
    Kane Fan
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    that is a good bit of cardio, but if you will not get 'burned out' and decide to stop then it should be beneficial
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