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Thread: EC STack

  1. 01-03-2009, 04:12 PM #1
    conik
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    EC STack

    wow such a kick in the pants and still not at full dosage yet and i can see and feel it working already(im finally getting past my plateu lost 5 pounds) my question is with the cardio though is how safe is it to do HIIT. should i mostly stay away from it and do longer not as intense type of cardio?
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  2. 01-03-2009, 04:14 PM #2
    Downsey
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    Originally Posted by conik View Post
    wow such a kick in the pants and still not at full dosage yet and i can see and feel it working already(im finally getting past my plateu lost 5 pounds) my question is with the cardio though is how safe is it to do HIIT. should i mostly stay away from it and do longer not as intense type of cardio?
    HIIT + EC = bad, way to high bp/heart rate
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