Due to my hours at work (resident physician... and new dad) I am very very limited in my access to a gym. I need something I can workout with on my own and not need a spotter. I found a BOWFLEX Extreme 2 for sale, good price too. anyone tried it? suggestions?
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Thread: Bowflex Extreme?
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09-12-2008, 02:34 AM #1
- Join Date: Jan 2006
- Location: North Carolina, United States
- Age: 43
- Posts: 10
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Bowflex Extreme?
"If you cannot explain something in simple terms, you do not understand it enough." Albert Einstein
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09-12-2008, 03:18 AM #2
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09-12-2008, 04:25 AM #3
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09-12-2008, 05:19 AM #4
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09-12-2008, 12:58 PM #5
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09-12-2008, 05:47 PM #6
Another genius, he found it used at a good price.
The Extreme is a good machine either for building muscle or toning, i've used it after lifting weights for decades. Myself i would take that over the stock suggestion of a rack, bench, etc. Personally i like the Ultimate the best, the original one not the newer mk II version, but the Extreme is also good.
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09-12-2008, 09:35 PM #7
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09-13-2008, 07:01 AM #8
About as simple as this genius LOL I'll be that for most upper body exercises he cannot use max loads on the Xtreme despite the fact he makes blanket assumptions about it. And if you cannot use max. loads on most exercises on it, you have no basis for making stupid statements.Last edited by pumpster; 09-13-2008 at 07:12 AM.
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09-13-2008, 07:17 AM #9
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09-13-2008, 07:20 AM #10
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09-13-2008, 08:49 AM #11
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09-13-2008, 08:51 AM #12
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09-13-2008, 09:03 AM #13
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09-13-2008, 11:00 AM #14
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09-13-2008, 11:46 AM #15
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09-13-2008, 12:07 PM #16
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09-13-2008, 12:52 PM #17
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09-13-2008, 02:55 PM #18
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