Does this sound right?

[thael]

I read this article on google. Figured I'd share it with you guys:

http://www.washingtonpost.com/wp-dyn...061901659.html

Does it sound right to you? That's essentially what I do when I'm bulking. I just swap eggs for meat for the protein.

Something like:
Skim Milk or Protein Shake w/ Skim
4 Egg Whites
1 Whole Egg
1-2 slices whole grain bread or a bagel

+ Fish Body Oils and other supps.

[Dr. Horse]

I'm all about a big breakfast at the start of a long day. IMO, that's should be the largest meal of the day, if you can stomach it.