On a serious note, your body does NOT have every vitamin or mineral it needs to perform at optimal efficiency. You can get some from food, but not all. This is where a multi steps in. It pumps your body with what you need for the day to perform at 100%.
In terms of what animal pak has to offer, yes, there are WAY more than just vitamins and minerals. It contains some BCAA's, digestive enzymes, and other helpful (but non-essential) bodily soluble substances.
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