UK peeps GTFIH - lets get a thread a "gwanin"

[Fuzzhead]

any of you guys in the military or are joining

i start my basic training in september

[wannabebigrick]

any of you guys in the military or are joining

i start my basic training in september

i was going to join up for a long time, but i have decided i am going to try and start up my own business first then maybe join the TA/reserves


what branch are you joining?

[CompoundUK]

any of you guys in the military or are joining

i start my basic training in september

not my cuppa lol, got family and if im honest not a big fan of being told what to do! good luck to you though one of my closest friends is ex army, one of my profile pics has a pic of me before i worked out alongside him... he is a beast, 5ft7 at about 175lbs lean, still fit as a fiddle. I went running with him the other day, i did a 2mile circuit, it took me just over 10 mins. He did 2 laps... 4miles in 17 mins.... thats just over 4 min miles for 4 miles. just nuts, they will turn you into a machine believe me haha.

easily does 100 press ups with more in the tank but at the same time will push up 130kg on the bench for 3/4 reps... id love to be there one day but he has been doing it for 10 years.

[TheReid]

Scottish 'bruv' checking in

[petertuck]

hello

[NotShreddedYet]

I stole the 'UK crew' from your sig.

[CompoundUK]

waddup new guys, welcome to the brit crew. feel free to add uk crew to your sig.

ALL getting this nice weather?

[Fuzzhead]

i was going to join up for a long time, but i have decided i am going to try and start up my own business first then maybe join the TA/reserves


what branch are you joining?

RAC queens royal lancers

[vDeezl]

Wagwan cuzes, anyone else get some rain finally? After days of 30-32c it was welcome.. Lasted about 20 minutes though

[AlexRyan1]

Sup
Luton brah checkin in
Been 30*c here for the last week or so, fuarkin moths piss me off tho

[TheReid]

waddup new guys, welcome to the brit crew. feel free to add uk crew to your sig.

ALL getting this nice weather?

Decent weather in Scotland, nothing in comparison to you guys down south.

[RippedPotato]

It's so hot, i need to buy myself a fan

[43034]

anyone else brave enough to be walking round shirtless? the looks from people are priceless (especially non lifters)

hard work paying off, feelsgoodman

Not brave enough here. Very very pale & **** sitting around in the sun to get a tan either.

Plus i'm not all that lean.

[CompoundUK]

Sup
Luton brah checkin in
Been 30*c here for the last week or so, fuarkin moths piss me off tho

serious..... moths man and daddy long legs, keep flying near my face when im trying to sleep. driving me ****ing mad! so much so im picking up a zapper today £30 from wilkinsons lol. those bastards are mine!

getting a bit muggy now need some rain!

[CompoundUK]

Decent weather in Scotland, nothing in comparison to you guys down south.

might be a bit too muggy here now tbh lol, but at least we are all getting some sun haha was starting to feel a little pale lols. house music fan eh? you like the deeper stuff or more commercial? or both?

[CompoundUK]

Not brave enough here. Very very pale & **** sitting around in the sun to get a tan either.

Plus i'm not all that lean.

im not lean 14% ish i reckon, just want some tan! tbh as well i lil bit of muscle and some confidence and the ladies love it, get it out bro and dont forget your sun cream :-)

[CompoundUK]

It's so hot, i need to buy myself a fan

hehe or air con unit lols, few bottles of water is cheaper :-)

[wwe101]

Scotsman checkin dafuq in.

[Cap2014]

Not brave enough here. Very very pale & **** sitting around in the sun to get a tan either.

Plus i'm not all that lean.

all in the confidence bro! I am lean and to non lifters I'm pretty big too but even before I was lifting I used to always be shirtless and I'd still always get compliments. used to have dat der skinny six pack

[CompoundUK]

Scotsman checkin dafuq in.

welcome bruv, hows your weather? may as well comment on your gym as well :-). you tanner or burner lol?

[CompoundUK]

all in the confidence bro! I am lean and to non lifters I'm pretty big too but even before I was lifting I used to always be shirtless and I'd still always get compliments. used to have dat der skinny six pack

same as me :-).

confidence mate, honestly, if your not bothered you now like my shirt is off its not a thing then you will be fine. nobody ever comes up to you and says ewww, or put it away lols. at 6ft 177lbs i can imagine you being a proper lump so just dw about it lol

[Cap2014]

this thread is doing well, jolly good show ol chaps

[CompoundUK]

this thread is doing well, jolly good show ol chaps

chippin away nicely,

u joined a gym yet bro?

[Cap2014]

chippin away nicely,

u joined a gym yet bro?

not yet bro - decided I'm holding out til uni in September, gains all going well

I know I'm not huge but fuark in this weather I can't get over how good I look. I know I'm not everyone's ideal body but I'm happy with the change from how I looked last year!! how's your transformation going?

[UnknownOrigin]

hello

oh hai der Taxus

[CompoundUK]

not yet bro - decided I'm holding out til uni in September, gains all going well

I know I'm not huge but fuark in this weather I can't get over how good I look. I know I'm not everyone's ideal body but I'm happy with the change from how I looked last year!! how's your transformation going?

good man, hiding those ribs and collar bones lol.

defo getting bigger as well, im liking how i look and feel. u got a fave bodypart or a "genetically" gifted body part?

my back and shoulders just seem huge at the moment, my sig is old i am gonna update this weekend n ull see. not sure whether its my workout (do love training back n shoulders) or just genetics but its booming lol.

[Cap2014]

good man, hiding those ribs and collar bones lol.

defo getting bigger as well, im liking how i look and feel. u got a fave bodypart or a "genetically" gifted body part?

my back and shoulders just seem huge at the moment, my sig is old i am gonna update this weekend n ull see. not sure whether its my workout (do love training back n shoulders) or just genetics but its booming lol.

Abs. I'm not one of those guys who only trains abs, infact I rarely train them but mine are amazing. If you check y before picture on my bodyspace you'll see they've always been good, because I swam competitively since I was like 6!! my triceps are pretty well developed too, got the horseshoe going on!

Legs are lacking, they're big just not super super lean - lean, but not how I want them

anywhere lacking for you?

[EnjoiChris]

York brah checking in... Late

[MonsterOfTheMed]

£39/month at my local hm gym with the weights section as small as my bedroom. Plus side they have a huge pool but still ridiculous.

[CompoundUK]

York brah checking in... Late

welcome brother, add to you sig if you wish. you getting the rays? ows ur gym?