Wow that's amazing..good share mang.Originally Posted by soopamyko
LOLOriginally Posted by Johnnybomb
Morning yellow ones!
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10-10-2012, 06:37 AM #2521♠ CONQUERING BARBELL ♠
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CONQUERING BARBELL
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DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
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10-10-2012, 07:49 AM #2522Howdy!
- Join Date: Jan 2010
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Supsup brahs!
Keep forgetting to charge my phone at night... w t f !
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10-10-2012, 07:53 AM #2523
That's one big ass tiger...
Me doing BORs...
Last edited by Hosum; 10-10-2012 at 08:06 AM.
[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
The lording over will be YOOOOGE!!
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10-10-2012, 08:11 AM #2524♠ CONQUERING BARBELL ♠
- Join Date: Jan 1979
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^^^Strong real talk face
Nice work Ho's!CONQUERING BARBELL
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10-10-2012, 08:27 AM #2525Registered User
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Making it look too easy big bro. Did you go and hand that to some 140lb kid after, and watch him struggle with it? Or do you only do that stuff in cali?Originally Posted by Hosum
Reps for life to ABB'ers thread.
*** They mad I'm Asian 'n' not juicin' Crew ***
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10-10-2012, 08:33 AM #2526Chargers & Lakers Nation!
- Join Date: Feb 2007
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When did Hosum took that pic with the tiger?Originally Posted by Johnnybomb
:}
Strong arms. That is a great way to shock the back.Originally Posted by Hosum
Morning real talk!! LOLOriginally Posted by audieswu
^^^Strong real talk face
Nice work Ho's!
LOL aware.Originally Posted by -GunShow-
Making it look too easy big bro. Did you go and hand that to some 140lb kid after, and watch him struggle with it? Or do you only do that stuff in cali?If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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10-10-2012, 08:38 AM #2527Registered User
- Join Date: Mar 2008
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YOURE WELCOME GUYS IT WAS A GOOD VID LOL. bring back memories when i play all those games.
nice vid hoPROSUPPS BOARD REP
RESULTS PERIOD!!!
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10-10-2012, 09:22 AM #2528the battousai
- Join Date: Oct 2009
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ROROriginally Posted by Johnnybomb
You're strong as fuarkkk bro (srs)Originally Posted by Hosum
Slow and controlled with minimal english ... nice!
Originally Posted by audieswu
Originally Posted by toneekay
Originally Posted by -GunShow-
Making it look too easy big bro. Did you go and hand that to some 140lb kid after, and watch him struggle with it? Or do you only do that stuff in cali?Originally Posted by New Evolution
Shared that OSU vid with my teamOriginally Posted by soopamyko
Morning brahs!## chillin at home crew
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10-10-2012, 11:22 AM #2529LOL, good times.Originally Posted by -GunShow-
Making it look too easy big bro. Did you go and hand that to some 140lb kid after, and watch him struggle with it? Or do you only do that stuff in cali?
You miring the bandaid?Originally Posted by New Evolution
Thanks bro, slow down the movement?Originally Posted by KenshinH
[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
The lording over will be YOOOOGE!!
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10-10-2012, 11:37 AM #2530the battousai
- Join Date: Oct 2009
- Location: California, United States
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Lol no I was admiring that you controlled the weight effortlessly while doing the movement slowly <-- a lot harder than jerking it up with body englishOriginally Posted by Hosum
## chillin at home crew
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10-10-2012, 01:06 PM #2531Registered User
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Think he meant you look slow and controlled, but don't fully grasp the English language. Hence the minimal before English.Originally Posted by Hosum
Reps for life to ABB'ers thread.
*** They mad I'm Asian 'n' not juicin' Crew ***
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10-10-2012, 01:10 PM #2532♠ CONQUERING BARBELL ♠
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Ho need creeper pics of chick doing stretches on the mat
CONQUERING BARBELL
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***Powerlifter Crew***
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10-10-2012, 01:13 PM #2533Chargers & Lakers Nation!
- Join Date: Feb 2007
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Agreed.Originally Posted by audieswu
Ho need creeper pics of chick doing stretches on the mat
Ho: Go back and re-do video with chick in it.
If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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10-10-2012, 01:15 PM #2534♠ CONQUERING BARBELL ♠
- Join Date: Jan 1979
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Schmack would like pic of two fiddy guy on threadmill.Originally Posted by New Evolution
Agreed.
Ho: Go back and re-do video with chick in it.CONQUERING BARBELL
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10-10-2012, 01:18 PM #2535Registered User
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- Location: Philadelphia, Pennsylvania, United States
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Greetings everyone.
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10-10-2012, 01:24 PM #2536Howdy!
- Join Date: Jan 2010
- Age: 35
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- Rep Power: 63094
Supsup!
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10-10-2012, 01:27 PM #2537Mr. Swift
- Join Date: Aug 2006
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Strong Join Date to Posts ratio.Originally Posted by jimmmay
sup brah, have family in south philadelphia. go down there quite frequently♣BOSTON STRONG♣
I love Taylor Swift Crew
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10-10-2012, 01:33 PM #2538Chargers & Lakers Nation!
- Join Date: Feb 2007
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LOL True story.Originally Posted by audieswu
If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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10-10-2012, 02:00 PM #2539I see, I'll jerk once the weight is heavier.Originally Posted by KenshinH
Lol no I was admiring that you controlled the weight effortlessly while doing the movement slowly <-- a lot harder than jerking it up with body english
LOL, sup bro.Originally Posted by -GunShow-
I told my workout partner to zoom in on that, dude was scare...Originally Posted by audieswu
Ho need creeper pics of chick doing stretches on the mat
LOLOriginally Posted by New Evolution
Agreed.
Ho: Go back and re-do video with chick in it.[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
The lording over will be YOOOOGE!!
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10-10-2012, 02:40 PM #2540the battousai
- Join Date: Oct 2009
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LolOriginally Posted by -GunShow-
Originally Posted by audieswu
Ho need creeper pics of chick doing stretches on the matOriginally Posted by New Evolution
Agreed.
Ho: Go back and re-do video with chick in it.Lol what have I doneOriginally Posted by audieswu
LolOriginally Posted by Hosum
## chillin at home crew
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10-10-2012, 06:59 PM #2541Registered User
- Join Date: Dec 2003
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Doing chest right now. going the heaviest ive tried to in a long time....feelz good.
But you guys ever feel like you have like one muscle fiber thats strained? My left pec feels like that. it still working hard but feels like a teeny tiny straon in there somewhere.My vids
http://www.youtube.com/user/nykwan1/videos
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10-10-2012, 10:45 PM #2542Don't Call it a Comeback!
- Join Date: Sep 2009
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Good job Ho. When will it be my turn?Originally Posted by Hosum
Yes actually. Seems like my right pec has that issue, right near the armpit, even with extensive warm up and stretching before and after working that area. It's not a pain, just feels kinda taught. Doesn't really hinder the lift per se, but it does give me a little apprehension as I'm doing everything in my power to avoid another setback.Originally Posted by nykwan
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10-11-2012, 04:41 AM #2543disregard everything
- Join Date: Jul 2012
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Asian, brahs and brahettes. Can someone who speaks Vietnamese help me with a quick translation, lol?
Last edited by PositronLaser; 10-11-2012 at 06:57 AM.
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10-11-2012, 07:38 AM #2544Thanks Bo, hoping to get to your level one day.Originally Posted by Boba_Bulk
[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
The lording over will be YOOOOGE!!
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10-11-2012, 07:39 AM #2545♠ CONQUERING BARBELL ♠
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Good job Ho. When will it be my turn?Originally Posted by Hosum
CONQUERING BARBELL
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DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
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10-11-2012, 07:46 AM #2546Registered User
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aww snap i got recognized around 5:30
PROSUPPS BOARD REP
RESULTS PERIOD!!!
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10-11-2012, 07:50 AM #2547♠ CONQUERING BARBELL ♠
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Nice vid man! 5:51 bro!Originally Posted by soopamyko
Lobliner is funny as heck on first part.CONQUERING BARBELL
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10-11-2012, 07:52 AM #2548Mr. Swift
- Join Date: Aug 2006
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fuarkkk you guys
hate that youtube videos are blocked at work, gotta feel left out all day until i get home to watch the vids.
finally watched your vid with POG last night myko, mirin/10. strong bench is strong
still on deload week
did 5 miles in 45 min last night, cardio game is def getting better.
chest/bi's tonight for me♣BOSTON STRONG♣
I love Taylor Swift Crew
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10-11-2012, 08:02 AM #2549Ω taeisbeast Ω
- Join Date: Jun 2011
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Yabaseyo!
NPC Competitor/Fitness Model
Texas
alphamalefit@gmail.com
Instagram: taeisbeast
#TrainHardNoExcuses #AlphaMaleFit #THNX
"Don’t count the days; make the days count"
나의 국가를 최대한 활용할 담당자 나
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10-11-2012, 09:38 AM #2550Howdy!
- Join Date: Jan 2010
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Yoboseyo!Originally Posted by FreshWerk
Supsup brahs!
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