The Solution Reviews Cellucor Core Series Whey

[The Solution]

Literally almost spit out my food.

Always so damn creative with the cooking!

Me on the other hand, I just drink the stuff haha. Still amazed with both of the proteins and especially the bcaa supp... mixes better than any others Ive ever tried.

I cant do shakes, too boring, and no satisfaction. My appetite i could eat the world lol
I rather cook with it (personal preference)

To each their own right?

[Credz]

Tried the protein cookies tonight. They are awesome!

[The Solution]

^^ Awesome man. Very glad you enjoyed the recipe! Once you start cooking with protein powder you will keep trying new things to make with it. Much better than a shake sometimes ya? hah

[Credz]

I agree definitely better than a shake! lol. I made your cheesecake and its in the fridge for tonight as well

[The Solution]

I agree definitely better than a shake! lol. I made your cheesecake and its in the fridge for tonight as well

Excellent. I popped mine in the freezer for about an hour before i had it, came out very thick and dense. Hard to believe it was 300 calories.

[Credz]

Excellent. I popped mine in the freezer for about an hour before i had it, came out very thick and dense. Hard to believe it was 300 calories.

Nice! I will have to pop mine in the freezer and see how it turns out too. I may top mine with some Strawberry Syrup since I used Chocolate Protein.

[The Solution]

Nice! I will have to pop mine in the freezer and see how it turns out too. I may top mine with some Strawberry Syrup since I used Chocolate Protein.

Could use Walden Pancake , CHocolate, Carmel Sauce as well i know a lot of people do enjoy those ) or additional sludge on top (protein pudding)
Whip Cream
Diced Fruit..

Etc.

[Bnizzle163]

Microwave cheesecake is awesome. But eating a tub of cream cheese in one sitting would cause SO much bloat for me lol.

[The Solution]

Microwave cheesecake is awesome. But eating a tub of cream cheese in one sitting would cause SO much bloat for me lol.

Some yes some no. Some people have stomach of steel and someone like myself who has oats would be bloated for a few hours. Everyone is different. I tend to stay away from dairy and fiber before a workout unless I am training fasted

[Credz]

Could use Walden Pancake , CHocolate, Carmel Sauce as well i know a lot of people do enjoy those ) or additional sludge on top (protein pudding)
Whip Cream
Diced Fruit..

Etc.

Yeah, I just got a order of waldens products. So I'm excited to give them all a try lol .

[Younglifter16]

Peanut Butter Marshmallow Cookies

Recipe
50g Pancake Mix/Flour
Dash of Splenda
Dash of Cinnamon
Dash of Baking Powder
Touch of Salt
1 Scoop Peanut Butter Marshmallow Whey
8g SF/FF Vanilla Pudding Mix
Touch of vanilla extract
1 Whites (Stiffened and Folded into Mix)
50g Milk (Used Almond)

look what you made me do.




I used the leftover batter for a frosting. Really good man, props.

[The Solution]

Yeah, I just got a order of waldens products. So I'm excited to give them all a try lol .

Pancake syrup is the best IMO

look what you made me do.
I used the leftover batter for a frosting. Really good man, props.

I could tell by how you were talking to me on the other forums. Glad you picked them up.
Overall how do you feel the taste is? Pretty good?

[RoyalGunz]

I made the cookies last night. I did a couple the original way (not pictured). And the rest I put a few M&Ms in. However, the coloring of the m&ms started to melt while cooking lol.

Now for about half the batch I microwaved them at 45 seconds and those ones turned of crunchy but decent. Then the other half I did 30 seconds and they turned out "chewy". Now neither were AMAZING but they were really good for what they're worth and for 400 cals (with m&ms) they were filling.

Bob, my question is, how did yours turn out? What is the ideal texture? I'm definitely making these again later, I love them lol.

Here's them!!!:

[Younglifter16]

Overall how do you feel the taste is? Pretty good?

I liked them, but the taste of the whey def didn't come through. I actually forgot what flavor whey I put in there couldnt taste the whey. I think royalgunz summed up my thoughts

[The Solution]

I made the cookies last night. I did a couple the original way (not pictured). And the rest I put a few M&Ms in. However, the coloring of the m&ms started to melt while cooking lol.

Now for about half the batch I microwaved them at 45 seconds and those ones turned of crunchy but decent. Then the other half I did 30 seconds and they turned out "chewy". Now neither were AMAZING but they were really good for what they're worth and for 400 cals (with m&ms) they were filling.

Bob, my question is, how did yours turn out? What is the ideal texture? I'm definitely making these again later, I love them lol.

Here's them!!!:

Mine were very chewy and not hard or crunchy all microwave temps will vary with the wattage you just got to find what works.

Glad you enjoyed it bud

I liked them, but the taste of the whey def didn't come through. I actually forgot what flavor whey I put in there couldnt taste the whey. I think royalgunz summed up my thoughts

Hmm what was your recipe? Something may have masked the taste. Mine were pretty strong and my family even said they were good as well and could taste the flavoring through the cookies

But we all have different taste buds!

[Younglifter16]

Hmm what was your recipe? Something may have masked the taste. Mine were pretty strong and my family even said they were good as well and could taste the flavoring through the cookies

But we all have different taste buds!

yours word for word except 1% milk instead of almond.

[The Solution]

yours word for word except 1% milk instead of almond.

Hmm interesting because myself and Guns also found it pretty spot on. I had a few others make it on other forums and absolutely loved it.
Personal preference then eh?

You try it in oats?

[wishiwasdivin]

Peanut Butter Marshmallow Bars

Someone Say Smores with with Peanut Butter and Marshmallow?



Recipe:
40g Pancake mix/Flour
Dash of Salt
Dash Cinnamon
Few Splenda Packets
2 Scoop Cellucor PB Marshmallow Whey
1 Cup or 2 6oz Packets of Greek Yogurt
Tub of Fat Free Cool Whip (10-12oz)
4 oz Fat Free Cream Cheese

Directions:

Take the Cream cheese and leave out to room temp
Beat the Cream Cheese with a handmixer or stand up mixer,
In a separate bowl mix the Cinnamon, Splenda, Whey, and pancake mix/flour and add to your cream cheese
Lastly mix in the greek yogurt and stir again with the handmixer/stand up mixer
Once your creation is complete throw into a 9x9 or 8x8 Pan and throw into the freezer

After about 2 hours
Take the tub of Fat Free Cool whip and swirl it into the mixture (the outside of the base should be hard but the middle still soft)
This will give you the layer looking like marshmallow but its actually cool whip and adds a ton of volume for the amount of carbs it does offer
Then continue to let freeze overnight (to eat the next day) or for another 2-3 hours until the whole mixture solidified and you can cut into 4-6 square’s (I did 4)

Macros:
Calories ~ 860
Protein – 70g
Carbs - 135g
Fat - 5g

Still open for suggestions on recipes or else I will just keep thinking of things to make

Thats two thus far shooter (Happy Gilmore reference)
Indeed it is great stuff

This looks gooooooooooooooood...

[The Solution]

This looks gooooooooooooooood...

Give them a shot, very simple and all you do is mix and throw in the freezer.

[1JFS3]

Anytime i train with anyone off the boards (which is pretty often or any other board i post on which is quite a few (around 8-9 boards)) i always treat, but maybe well just split checks then. Always my treat for meeting up with my punk ass.

Look up Deluca's its on the strip. Hands down the best breakfast you will ever have. Sure we could try to replicate some of those pancakes they make that are famous, but man its honestly mindblowing how good this food is.


Post workout approved.

aweeee man I'm pumped as hell! The Cinnamon Bun pancakes with apples...that sounds unreal.

[The Solution]

aweeee man I'm pumped as hell! The Cinnamon Bun pancakes with apples...that sounds unreal.

Believe it or not Delcua's has a bodybuilding menu with healthier choices (big omeletes, oatmeal, wheat toast, fruit cups etc etc) but they still cook everything in butter and oil LOL so much for helping out on the fat intake right?

[1JFS3]

Believe it or not Delcua's has a bodybuilding menu with healthier choices (big omeletes, oatmeal, wheat toast, fruit cups etc etc) but they still cook everything in butter and oil LOL so much for helping out on the fat intake right?

Yeah I saw, like 6 egg white and 6 turkey sauage links? That's pretty awesome. But you gotta love that, take out the yolk and add in the butter...I could only imagine the amount of butter used for the home fries...but damn are they good at diners.

[melaneybh]

Anyone with the Cinnamon Swirl and PB Marshmallow, willing to send out samples, if I paypal them the cost of shipping and for the cost of the serving of powder?

You made me want this stuff sooo fricking bad.

[The Solution]

Yeah I saw, like 6 egg white and 6 turkey sauage links? That's pretty awesome. But you gotta love that, take out the yolk and add in the butter...I could only imagine the amount of butter used for the home fries...but damn are they good at diners.

You can watch them cook all your food (open kind of restaurant) its insane how many people they file in a small kitchen, but yeah they have huge mounds of butter and they just chop it off a block and throw it on the grill. Pretty interesting how its still "Bodybuilding" friendly.

If you ask them to use cooking spray they will look at you like.... What?

Anyone with the Cinnamon Swirl and PB Marshmallow, willing to send out samples, if I paypal them the cost of shipping and for the cost of the serving of powder?

You made me want this stuff sooo fricking bad.

Check out the deal
3-2lb Tubs + a free super HD.. not a bad deal
http://www.bodybuilding.com/store/ce...-super-hd.html

$70 ^^^ and you could use a 10% off coupon code (i would do a search and you will find a working one)

[melaneybh]

You can watch them cook all your food (open kind of restaurant) its insane how many people they file in a small kitchen, but yeah they have huge mounds of butter and they just chop it off a block and throw it on the grill. Pretty interesting how its still "Bodybuilding" friendly.

If you ask them to use cooking spray they will look at you like.... What?



Check out the deal
3-2lb Tubs + a free super HD.. not a bad deal
http://www.bodybuilding.com/store/ce...-super-hd.html

$70 ^^^ and you could use a 10% off coupon code (i would do a search and you will find a working one)

My husband would legitimately murder me if I spent more money on protein. I already have so much XD

One of your awesome readers is already going to hook me up :P

[1JFS3]

my husband would legitimately murder me if i spent more money on protein. I already have so much xd

one of your awesome readers is already going to hook me up

but its pb marshmallow&cinnamon swirl for 11 bucks a pound!

[melaneybh]

but its pb marshmallow&cinnamon swirl for 11 bucks a pound!

Its odd, I imagine those married on here usually have the wife, complaining the guy spend too much on protein. I got it reversed with my husband :P

[Dre4]

Hey Bob, can cottage cheese be a substitute for the cream cheese in your microwave cheesecake recipe? I prefer the taste of the former but if not I could probably make do with the original recipe.

[The Solution]

Hey Bob, can cottage cheese be a substitute for the cream cheese in your microwave cheesecake recipe? I prefer the taste of the former but if not I could probably make do with the original recipe.

Cottage cheese would not bind it would be runny when microwaved (think about that for a bit)
Gotta be cream cheese it's always the base for a cheesecake or mostly any cheesecake recipe you find

[ms_mac]

Its odd, I imagine those married on here usually have the wife, complaining the guy spend too much on protein. I got it reversed with my husband :P

me too!