Random IFBB Chat and Shenanigans 2.0

[flangmasterj]

Farah arm wrestling.

This has put me off arm wrestling for life.

[Larfleeze]

Never arm wrestle. Never.

[purdey]

This has put me off arm wrestling for life.

So ****n' nasty man. I held off watching that when it was circulating ********

[SPARTANUP]

Love the humor seconds after the incident...." Alright listen uh, bit of a wu-we'll go to a break....."


looks like you already had one....

[SammyJr]

anyone ever have a rotator cuff tear?

I read that even a minor tear needs surgery...

[Larfleeze]

anyone ever have a rotator cuff tear?

I read that even a minor tear needs surgery...

Also been having a little shoulder trouble lately. Felt it go a bit during a bench set and had to do a roll of shame (my first ever) with 95kg, stomach is still sore a week later. Just been doing some stretches and band pulls etc and it feels better already. Hope yours heals up asap

[flangmasterj]

anyone ever have a rotator cuff tear?

Probably.

[TheIronAsylum]

yea i rmbr some wierdo at a wedding tried to challenge me to an arm wrestle i just bert stared him and was like yea surre buddy maybe later

[bartosh]

anyone ever have a rotator cuff tear?

I read that even a minor tear needs surgery...

Yes, a minor one twoish month ago that needed surgery lol

[B-Neva]

anyone ever have a rotator cuff tear?

I read that even a minor tear needs surgery...

Did you hurt yourself again??

[SammyJr]

Yes, a minor one twoish month ago that needed surgery lol

Im gonna PM you brah

Did you hurt yourself again??

yeah, like a month ago. After taking ~12 months off from the gym, I got back into it too quickly and guess I did too much weight on lateral or rear raises.

I went to a more general doctor 2 weeks ago and he said to just take it easy for a couple weeks, but I'm gonna see a sports surgeon in another couple weeks, bc although even at my worst I could work out everything (Except delts), I'm still scared something is wrong, and sometimes I feel pain in the shoulder when lifting something heavy up

[Larfleeze]

Im gonna PM you brah



yeah, like a month ago. After taking ~12 months off from the gym, I got back into it too quickly and guess I did too much weight on lateral or rear raises.

I went to a more general doctor 2 weeks ago and he said to just take it easy for a couple weeks, but I'm gonna see a sports surgeon in another couple weeks, bc although even at my worst I could work out everything (Except delts), I'm still scared something is wrong, and sometimes I feel pain in the shoulder when lifting something heavy up

Wait..you haven't lifted in a year?

[TropicalSunset]

Wait..you haven't lifted in a year?

Yeah this surprised me as well. I thought you worked around your injuries Sammy.

And not to beat on a dead horse, but LISTEN TO YOUR BODY BROTHER. You are just destroying it with not having patience to built a solid physique, which takes time.

[SammyJr]

Wait..you haven't lifted in a year?

well, not consistently. Many times I go months not doing anything, then maybe a week of going back at it, then stop again. I've probably been to the gym 8 times in the past year.

Yeah this surprised me as well. I thought you worked around your injuries Sammy.

And not to beat on a dead horse, but LISTEN TO YOUR BODY BROTHER. You are just destroying it with not having patience to built a solid physique, which takes time.

i took a lot of time off to heal the leg, and then a lot of time off to heal the pec. So there was a long period where I didn't work out anything. Then I took additional time off to study for school/mcat. And it sucks, on my first day back with tons of free time, I tear a rotator cuff and prob need surgery.

i looked better at 18 than I do now, almost 22. very depressing since BB is so important to my life, and yet i constantly see people bigger than me who prob occasionally lift
i need to start using drugs

[flangmasterj]

i looked better at 18 than I do now, almost 22. very depressing since BB is so important to my life, and yet i constantly see people bigger than me who prob occasionally lift
i need a job to afford drugs

That's the spirit mate.

[SammyJr]

That's the spirit mate.

well it's true lol, i'm prob just saying what's been in the mind of most pro bodybuilders when they first started

[Larfleeze]

well, not consistently. Many times I go months not doing anything, then maybe a week of going back at it, then stop again. I've probably been to the gym 8 times in the past year.


i took a lot of time off to heal the leg, and then a lot of time off to heal the pec. So there was a long period where I didn't work out anything. Then I took additional time off to study for school/mcat. And it sucks, on my first day back with tons of free time, I tear a rotator cuff and prob need surgery.

i looked better at 18 than I do now, almost 22. very depressing. i need to get a job to afford drugs

Christ, that sucks man. How much mass have you lost?

What were you doing when it tore? Go too heavy too soon or something?

[SammyJr]

Christ, that sucks man. How much mass have you lost?

What were you doing when it tore? Go too heavy too soon or something?

i developed gyno too! idk how the hell that even happened lol, maybe stress? Well I've lost a ton of strength in everything and my body fat is pretty high. i'm ~185 now but much less muscular :/

ultimately it's my fault, but I actually was doing less weight with every exercise. Then my last exercise b4 I went home was lateral/rear raises. My new gym thought it'd be a great idea to get rid of the multiple 20 and 15 lb dumbbells, and the only thing left on the rack was 25 lbs, so I used 25 lbs for lateral raises (what I normally used to do, but I should've done 15 or 20). that's still pretty low to most people but I guess I'm naturally very weak.

[spamy]

Ok guys, I found this in the misc, I didn't even know about it: the new DBZ series started today July 5th:

http://watchdbzsuper.com/dragon-ball...ode-01-subbed/

Dragon Ball Super is an anime television series produced by Toei Animation that began airing on July 5, 2015. It is the first Dragon Ball anime produced in 18 years and is set after the defeat of Majin Boo, when the Earth has become peaceful once again. It is broadcast on Sundays at 9:00 am on Fuji TV.

[TheMullah]

i developed gyno too! idk how the hell that even happened lol, maybe stress? Well I've lost a ton of strength in everything and my body fat is pretty high. i'm ~185 now but much less muscular :/

ultimately it's my fault, but I actually was doing less weight with every exercise. Then my last exercise b4 I went home was lateral/rear raises. My new gym thought it'd be a great idea to get rid of the multiple 20 and 15 lb dumbbells, and the only thing left on the rack was 25 lbs, so I used 25 lbs for lateral raises (what I normally used to do, but I should've done 15 or 20). that's still pretty low to most people but I guess I'm naturally very weak.

this may be bro science but i recall u were a low bodyfat for some time after your comp. maybe lifting at a super low bodyfat led you to get so many injuries, maybe even ur shoulder. i know when i tore my labrum my initial tear was tiny and a long time before one day i stretched wrong and it just popped. i think being super shredded can also mess with ur hormones, it certainly does for women. maybe thats why u got gyno.

whats the doc saying about that?

[RoroCwalker]

Ok guys, I found this in the misc, I didn't even know about it: the new DBZ series started today July 5th:

http://watchdbzsuper.com/dragon-ball...ode-01-subbed/

Dragon Ball Super is an anime television series produced by Toei Animation that began airing on July 5, 2015. It is the first Dragon Ball anime produced in 18 years and is set after the defeat of Majin Boo, when the Earth has become peaceful once again. It is broadcast on Sundays at 9:00 am on Fuji TV.

[img]http://i1.wp.com/conectica.com.mx/wp-content/uploads/2015/04/dragon-ball-super.jpg[img]

HHHHHHHNNNNNNNNNNNNNNNNNNNNNNNGGGGGGGGGGGGGGGGGGGG GGGGGGGGGGGGGGGGGG

Thanks for sharing!

[RoroCwalker]

[B-Neva]

Finally got my max-hp today in the mail. I haven't worked out in about 3 weeks now so I was pumped to go back with my preworkout and I open up the package and this was inside I went on BB.com live chat and within 5 minutes they ordered me a new one no charge, awesome!

[flangmasterj]

Some great footage of the work Layne Norton put in the week before his IPF Worlds comp. The dude is an animal!

[flangmasterj]

Mother of God!

[Unbiasedfan]

9 time 45 plus 6 times 100 is 1005, what am i doing wrong? 2 of the 100s must be a 45s i guess.

His attitude after the injury and not being able to compete is almost as impressive as the lift itself. Top power lifting is one of the most impressive things i have ever seen in my life.

[Gorky88]

Finally got my max-hp today in the mail. I haven't worked out in about 3 weeks now so I was pumped to go back with my preworkout and I open up the package and this was inside I went on BB.com live chat and within 5 minutes they ordered me a new one no charge, awesome!

Just want to also drop my 2 cents here. BB.com was nothing but helpful with their customer service earlier this year when I had an order around January. They are pretty good at it and customer service is very important to me always. I have ordered fromt hem over the year probably since 2008 or something anyway.

[Exane]

Sammy, did you figure out what is going on with your shoulder? A Rotator Cuff tear is pretty serious... you probably wouldn't be able to lift your arm more than a few inches if that is the case.

[Larfleeze]

I love watching Norton train, his little psych up rants always get me lol. Always afraid his pec is going to go again when watching him bench though.

[SammyJr]

this may be bro science but i recall u were a low bodyfat for some time after your comp. maybe lifting at a super low bodyfat led you to get so many injuries, maybe even ur shoulder. i know when i tore my labrum my initial tear was tiny and a long time before one day i stretched wrong and it just popped. i think being super shredded can also mess with ur hormones, it certainly does for women. maybe thats why u got gyno.

whats the doc saying about that?

I will ask the doctor about that when I see him on July 17. Idk man, I didn't get any injuries when I was super shredded. For the first injury (hamstring tendon), I was ego lifting 250 lb hamstring curls and deserved to get injured.

I think I got this rotator cuff problem because I hadn't worked out for so long, I lost a lot of strength but wasn't using very light weight like I should have. I never had this before. Basically the last time I regularly worked out upper body was ~July 2014, so I had a year of recovering lol.

I also never had gyno until I quit working out, I was also very stressed studying like 70 hrs per week. I may have gotten the gyno like 2 months ago. hopefully i don't need surgery on that too?

Sammy, did you figure out what is going on with your shoulder? A Rotator Cuff tear is pretty serious... you probably wouldn't be able to lift your arm more than a few inches if that is the case.

I won't know for another couple weeks . I think it's a minor tear but supposedly even minor tears need surgery.