Team IIFYM: Bill & Eric's Excellent Adventure!

**CHRIS925** · 04-19-2011, 08:49 PM

Originally Posted by Bnizzle163

Doh! I forgot to tell you, I just get Meijer pizza sauce, armour turkey pepperoni from a local grocer and Kraft ff mozz lol.

During prep, I was counting cooking spray, so when i made my pizza, I would use a cookie sheet and end up having to scrape it off at the end lol (just so I could use that extra gram of fat from the cooking spray for more pb, ect

)

Now I just spray that beotch down with cooking spray. Works like a charm!

I looked for the FF kraft but couldn't find it! Just went with a reduced fat.. and yea my lack of stickage was major phail. Will use pam next time

Oh one more thing.. you just roll the dough on the cookie sheet? Or where?

**Bnizzle163** · 04-19-2011, 09:01 PM

Originally Posted by CHRIS925

I looked for the FF kraft but couldn't find it! Just went with a reduced fat.. and yea my lack of stickage was major phail. Will use pam next time

Oh one more thing.. you just roll the dough on the cookie sheet? Or where?

I start by stretching it in my hands, then make it flat with my hands on the cookie sheet, lift up the edges of the dough and spray underneath.

**CHRIS925** · 04-19-2011, 09:05 PM

Originally Posted by Bnizzle163

I start by stretching it in my hands, then make it flat with my hands on the cookie sheet, lift up the edges of the dough and spray underneath.

Damnit Billy I'm no amateur but your kitchen skills are those of my future wife

**Bnizzle163** · 04-20-2011, 10:06 AM

Originally Posted by CHRIS925

Damnit Billy I'm no amateur but your kitchen skills are those of my future wife

Don't get any ideas lulz. Though I'll be the first to admit I look good in an apron.

4-20-11 400 cal Cardio - 4 days post contest

morning weight : 162.0

400 cals in 27:59

misc.
First time doing cardio in like 3 weeks lol. I did do some light cardio 1 day pre contest just to try and clean up the spill, but other than that, this is my first time back haha. Had a hard time keeping my HR under 150!! Before I had a hard time getting it up there. Must be my metababobleleesum or something. Here's some eats from the past day.

greek yogurt, bananas, wf choc

greek yogurt, banana nut cheerios, Fib1 caramel delight, FF ballpark, pop tart

made another juicy lucy and oven fries! - not counting ketchup ftw!

prebed - pancake, casein sludge, green beans, caaaandy!

topped that pancake wit da sludge

breakfast today

**juliacheh** · 04-20-2011, 10:10 AM

OMFL...

Do want....All of this

**Slovation** · 04-20-2011, 10:12 AM

Lookin good as always Billy. You use 96/4 for your hamburgers? Also what do you season your potato fries with? Trying to get some new ideas. I wish I could find those FF ballparks. How do they compare to the HNs?

**Bnizzle163** · 04-20-2011, 10:15 AM

Originally Posted by juliacheh

OMFL...

Do want....All of this

lol It was mighty tasty! Haven't had a 5th avenue since I was like 12

Originally Posted by Slovation

Lookin good as always Billy. You use 96/4 for your hamburgers? Also what do you season your potato fries with? Trying to get some new ideas. I wish I could find those FF ballparks. How do they compare to the HNs?

Yessir! I used TJ's 96/4. The pic doesn't show it, but it was RARE in the middle. SOOO good.

The Ballparks are cheaper but not nearly as good. After I finish these, I'll spend the extra buck for the HN's. They're so much better.

Oh by the way, I seasoned the fries with garlic salt, onion powder and italian seasoning.

**Slovation** · 04-20-2011, 11:39 AM

Had this last night before bed. Sooooooo amazing. Tasted like half backed pumpkin pie/cake.

"Pumpkin proats with pumpkin frosting"

**Stoner90** · 04-20-2011, 11:44 AM

I am in on this. The foods, the workouts...sounds good.

Love he t-shirt idea. I am always up for a new one to add to my gym attire collection.

**ErickStevens** · 04-20-2011, 04:29 PM

Weight
212.2 - Down 3 lbs since April 10th

Cardio
500cal ArcTrainer MISS

Breakfast

Pancakes w/ Better'n PB and WF Syrup

Pre-Bed

Accidentaly the whole thing.

**deltpecx** · 04-20-2011, 04:51 PM

Originally Posted by ErickStevens

Pre-Bed

Accidentaly the whole thing.

So you just couldn't put it down.

One of my kids wanted ice cream...there is now a container Double Chocolate Fudge in my freezer...Resistance is not futile!

**Bnizzle163** · 04-20-2011, 05:04 PM

Awesome work on the weight loss Eric. Kicking some ass

**ConLaV** · 04-20-2011, 09:06 PM

Awesome write up and showing at your show last week BILLY! just went back and read the updates..... very well deserved victory for you man, well done bro!!!!

**CHRIS925** · 04-20-2011, 09:31 PM

those juicy lucys make me jizz. will need recipe soon. cannot take it.

**Slovation** · 04-20-2011, 09:55 PM

decided to eat "clean" tonight

**CHRIS925** · 04-20-2011, 10:13 PM

Originally Posted by Slovation

decided to eat "clean" tonight

Me too

**Slovation** · 04-20-2011, 11:38 PM

Originally Posted by CHRIS925

Me too

Thats a big a$$ pizza lol.

Heres my dessert. I cant describe how awesome this was.....

Peanut Butter Pumpkin Cake

**CHRIS925** · 04-20-2011, 11:45 PM

^ wow.

**foodpr0n** · 04-20-2011, 11:48 PM

Why are other people posting their food in this log

It's not the M.E.N - srs, it's Billy and Erick's log

B and E both posting some insane pr0n today though.

E - how many more lb's you aiming to drop?

**Slovation** · 04-20-2011, 11:49 PM

Originally Posted by foodpr0n

Why are other people posting their food in this log

It's not the M.E.N - srs, it's Billy and Erick's log

B and E both posting some insane pr0n today though.

E - how many more lb's you aiming to drop?

our bad. Da food pr0ns gets us excited and we get carried away.

**CHRIS925** · 04-20-2011, 11:49 PM

Originally Posted by foodpr0n

Why are other people posting their food in this log

It's not the M.E.N - srs, it's Billy and Erick's log

B and E both posting some insane pr0n today though.

E - how many more lb's you aiming to drop?

True that. No more. Just figured food porn is win regardless

Someone clue me in on MEN?

Originally Posted by Slovation

our bad. Da food pr0ns gets us excited and we get carried away.

this.

**Slovation** · 04-20-2011, 11:53 PM

Originally Posted by CHRIS925

Someone clue me in on MEN?

Meals Eating Now you newb

lol jaykay

**foodpr0n** · 04-20-2011, 11:53 PM

M.E.N = a running thread (this is the 12th) of insane meals

Enjoy

Erick is the thread starter of this one actually

Meals Eating Now XII

**CHRIS925** · 04-20-2011, 11:58 PM

Originally Posted by Slovation

Meals Eating Now you newb

lol jaykay

LOL.. my bad you fawkin nerd

**dlemaster** · 04-21-2011, 12:24 AM

Originally Posted by Slovation

Thats a big a$$ pizza lol.

Heres my dessert. I cant describe how awesome this was.....

Peanut Butter Pumpkin Cake

Steve did you make that cake yourself? Recipe? Looks awesome!

**bijsanei** · 04-21-2011, 12:42 AM

Good shiit in here so far guys! 'Gratz on getting back on track Erick!

Oh, did I mention the foodpr0nzzz?! Looking forward to future updates in here just as much if not more than MEN

**adamrochester** · 04-21-2011, 04:02 AM

Originally Posted by dlemaster

Steve did you make that cake yourself? Recipe? Looks awesome!

x2 please

**ErickStevens** · 04-21-2011, 04:11 AM

Originally Posted by foodpr0n

E - how many more lb's you aiming to drop?

I'd like to be between 190-200. So roughly 12-20 lbs by August.

**Slovation** · 04-21-2011, 07:08 AM

Originally Posted by dlemaster

Steve did you make that cake yourself? Recipe? Looks awesome!

Originally Posted by adamrochester

x2 please

Thanks guys. Ill post it later today. I still have to pick apart my fitday to layout recipe/macros for it.

**juliacheh** · 04-21-2011, 07:10 AM

This cake made me drool.

Thread: Team IIFYM: Bill & Eric's Excellent Adventure!

Thread Tools

Search Thread

Similar Threads

Team Striated Glutes: Paul and Bretts excellent adventure to the Pro Stage!

Bookmarks

Bookmarks

Posting Permissions