I do not miss those types of days lol, good job getting a workout in stillOriginally Posted by AFdave
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Results 61 to 80 of 80
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03-08-2013, 06:40 AM #61Registered User
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03-08-2013, 06:58 AM #62Average Supplement User
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I hear ya! The worst is when I have to be up that early on Mondays. Seems like I can never enjoy the weekend that way.Originally Posted by E_P_C
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03-08-2013, 12:19 PM #63Average Supplement User
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4 easy miles today fueled by these products and the need to run off some drama caused by people that do not matter
Felt good to run outside. Tonight I get to play in a basketball game, and rumor has it this old guy might try and dunk for my kids!Nutrabolt Lead Company Rep
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03-08-2013, 12:40 PM #64I keep thinking about a second run for the day.. I am drained, but feel the need to run outside and exercise and blow off steam..Originally Posted by AFdave
4 easy miles today fueled by these products and the need to run off some drama caused by people that do not matter
Felt good to run outside. Tonight I get to play in a basketball game, and rumor has it this old guy might try and dunk for my kids!
Sarah- NASM CPT
Weighed 245 LBS after having 2nd child in April 2006
BodPod Results:
August '09 33.7% Body Fat at 178 lbs & down to 22.9% body fat at 151 lbs in September '11
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03-08-2013, 12:43 PM #65Average Supplement User
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Better than any other way of dealing with stupid peopleOriginally Posted by Sawa3
I keep thinking about a second run for the day.. I am drained, but feel the need to run outside and exercise and blow off steam..
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03-08-2013, 12:49 PM #66Well I have another way..Originally Posted by AFdave
Better than any other way of dealing with stupid people
such is life though.. no worries!Sarah- NASM CPT
Weighed 245 LBS after having 2nd child in April 2006
BodPod Results:
August '09 33.7% Body Fat at 178 lbs & down to 22.9% body fat at 151 lbs in September '11
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03-09-2013, 06:00 AM #67Average Supplement User
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9 straight days of running, and some crazy basketball last night. I'm taking today off
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03-09-2013, 07:36 AM #68Registered User
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Crazy brah! You coach little kids basketball?Originally Posted by AFdave
9 straight days of running, and some crazy basketball last night. I'm taking today off|~| EXTREME PULL UPS CREW |~|
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03-09-2013, 08:09 AM #69Average Supplement User
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Yeah man. Coach my youngest kids team! It's awesome. Just finished another undefeated seasonOriginally Posted by E_P_C
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03-09-2013, 08:38 AM #70Registered User
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lol nice. how old is your kid?
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03-09-2013, 08:47 AM #71Average Supplement User
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7. Youngest on the team. Tallest too. Red shorts and black shoes.Originally Posted by E_P_C
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03-09-2013, 08:53 AM #72Registered User
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Cool. I have a niece and nephew that play basketball in the city you live in (no stalker lol) so i was curious as to what age you coached.Originally Posted by AFdave
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03-09-2013, 09:06 AM #73Average Supplement User
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Lol, aware me via PM if you want. We are at tournaments just about every weekend so we might be familiar with their team.Originally Posted by E_P_C
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03-09-2013, 09:28 AM #74We are really starting to know a lot of people. We wouldn't be surprised if we did know them.Originally Posted by E_P_C
Sarah- NASM CPT
Weighed 245 LBS after having 2nd child in April 2006
BodPod Results:
August '09 33.7% Body Fat at 178 lbs & down to 22.9% body fat at 151 lbs in September '11
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03-09-2013, 10:04 AM #75Muscle Man Manuel
- Join Date: Jul 2010
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You guys might have nice weather...but I just ran in 32 degrees and rain
However beautiful the strategy, you should occasionally look at the results - Dr. John Berardi
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03-09-2013, 02:43 PM #76Average Supplement User
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Might snow here tomorrowOriginally Posted by D3Baseball
You guys might have nice weather...but I just ran in 32 degrees and rain
Got in a chest and tricep lift in the basement between basketball games!Nutrabolt Lead Company Rep
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03-10-2013, 12:18 PM #77Average Supplement User
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What a great ending to this one! Thought I had 2 servings left after deciding to do a chest lift and not run yesterday. Realized it was more like 1.5 scoops, so I used it for my 12 mile treadmill run. We got quite a bit of freezing rain then snow and wind this morning.
Treadmill was not bad with a good basketball game on to watch. Used a 200mg caffeine tablet and loved the combo throughout this log.
The coffee bean extract in the am helped curb my hunger so that I could get the majority of my calories before and after my workouts.
The creatine RT helped me have the endurance to do my running while maintaining/gaining weight. Really enjoyed this one. Huge thanks to AEN!Nutrabolt Lead Company Rep
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03-10-2013, 04:40 PM #78Registered User
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Glad everything worked well for you, thanks for keeping a great logOriginally Posted by AFdave
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03-10-2013, 04:41 PM #79Average Supplement User
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Thanks again! Probably would have lasted longer if I would have taken more days offOriginally Posted by E_P_C
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03-12-2013, 08:08 AM #80Registered User
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Nothing wrong with that lolOriginally Posted by AFdave
Thanks again! Probably would have lasted longer if I would have taken more days off|~| EXTREME PULL UPS CREW |~|
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