The Official Asian Thread Part 13!!!

**Hosum** · 08-24-2012, 08:29 AM

Originally Posted by FreshWerk

Good day to all of my fellow asians [img]http://img.freeflagicons.com/thumb/flag_with_flagpole/korea_south/korea_south_640.png[mg]

no N Korea flag, no care...

:}

**soopamyko** · 08-24-2012, 08:33 AM

no North korea flag, no care.

**schmack** · 08-24-2012, 08:37 AM

Watched Sullivan and sons last night for first time. Pretty funny since I can relate.

About a half Korean guy.

**Hosum** · 08-24-2012, 08:41 AM

Originally Posted by schmack

Watched Sullivan and sons last night for first time. Pretty funny since I can relate.

About a half Korean guy.

No Sandford and Sons, no care....

**audieswu** · 08-24-2012, 08:43 AM

Hater's gonna hate, Evo's Bimmer.

**schmack** · 08-24-2012, 08:47 AM

Originally Posted by Hosum

No Sandford and Sons, no care....

Why so much hate?

U mad

**Hosum** · 08-24-2012, 09:02 AM

Originally Posted by schmack

Why so much hate?

U mad

I'm mad you're assuming I'm hating...

**toneekay** · 08-24-2012, 09:06 AM

Originally Posted by TheSmiley

LOL you mean either way i'm gonna be hot and sweaty? LOL
Oh, you.

Haha yeah you know it...

We gotta get that cardio sexsion in

**FreshWerk** · 08-24-2012, 09:11 AM

Originally Posted by Hosum

no N Korea flag, no care...

:}

Originally Posted by soopamyko

no North korea flag, no care.

**New Evolution** · 08-24-2012, 11:22 AM

Sup brahs!! Good to see some of the OGs are back but they are still a few posts wonder.

TGIF all!!

**toneekay** · 08-24-2012, 11:27 AM

Oh hai guys!

Just had a Subway sangwich for lunch! Oven roasted chicken on wheat footlong, lettuce, tomatoes, bell peppers, cucumbers, olives, a strip of mayonnaise, and a strip of ranch... nomnomnom ^_^

What you brahs have for lunch?

**Hosum** · 08-24-2012, 11:30 AM

Originally Posted by New Evolution

Sup brahs!! Good to see some of the OGs are back but they are still a few posts wonder.

TGIF all!!

Negged!

Originally Posted by toneekay

Oh hai guys!

Just had a Subway sangwich for lunch! Oven roasted chicken on wheat footlong, lettuce, tomatoes, bell peppers, cucumbers, olives, a strip of mayonnaise, and a strip of ranch... nomnomnom ^_^

What you brahs have for lunch?

Meal replacement shake and almonds.

**New Evolution** · 08-24-2012, 11:36 AM

Originally Posted by toneekay

Oh hai guys!

Just had a Subway sangwich for lunch! Oven roasted chicken on wheat footlong, lettuce, tomatoes, bell peppers, cucumbers, olives, a strip of mayonnaise, and a strip of ranch... nomnomnom ^_^

What you brahs have for lunch?

Originally Posted by Hosum

Negged!

Meal replacement shake and almonds.

Originally Posted by audieswu

Nice twin

I had chinese buffet. no two fiddy.

Chicken and rice for me.

**audieswu** · 08-24-2012, 11:39 AM

Originally Posted by New Evolution

Chicken and rice for me.

Are you bulking now brah? Or after Mr.O?

**Hosum** · 08-24-2012, 11:39 AM

Originally Posted by audieswu

Nice twin

I had chinese buffet. no two fiddy.

lol@fixed

Originally Posted by New Evolution

Chicken and rice for me.

no broccoli?

**schmack** · 08-24-2012, 11:50 AM

Boston on nice days like today is sick! Bitches unreal.

**New Evolution** · 08-24-2012, 12:02 PM

Originally Posted by audieswu

Are you bulking now brah? Or after Mr.O?

LOL No. I m on that forever cut.

Originally Posted by Hosum

lol@fixed

no broccoli?

No broccoli. Just rice and chicken. Will provide pic.

Originally Posted by schmack

Boston on nice days like today is sick! Bitches unreal.

Originally Posted by audieswu

Would have been a coolstorybro with pics :}

LOL this.

**schmack** · 08-24-2012, 12:06 PM

Yeah it would have but with colleagues.

**New Evolution** · 08-24-2012, 12:14 PM

Originally Posted by audieswu

I'm going back to cutting beginning of next year. I'm on maintenance from here on.

Good idea. It will be hard to cut during the fall coming up. I am going to eat a bit but still try to eat clean as much as possible.

Originally Posted by schmack

Yeah it would have but with colleagues.

Your colleagues must be 250s

:}

**New Evolution** · 08-24-2012, 12:23 PM

Originally Posted by audieswu

LOL @ colleagues 250's.

I agree, no excuse but I look at it as another reset for me. Everyone has a different goal and different situation in life. And this seems to fit my current situation.

We (my family) eat decent but not clean all the time.

Enjoy the maintenance time, cutting is a bitch. I always ended up cheating too much. lol

**audieswu** · 08-24-2012, 12:28 PM

Originally Posted by New Evolution

Enjoy the maintenance time, cutting is a bitch. I always ended up cheating too much. lol

I'm buying/bartering for a treadmill right now. So I don't skip cardio even when it's cold out

**FreshWerk** · 08-24-2012, 12:28 PM

when i cheat i hit 250 all the time - then i cut the next day.

then im back to to 210....

awesome.

**New Evolution** · 08-24-2012, 12:30 PM

Originally Posted by audieswu

I'm buying/bartering for a treadmill right now. So I don't skip cardio even when it's cold out

Nice. Planning to adding a tv infront of it? This will help cardio session goes by much quicker.

Originally Posted by FreshWerk

when i cheat i hit 250 all the time - then i cut the next day.

then im back to to 210....

awesome.

You sir is a dream come true for schmack.

:}

**FreshWerk** · 08-24-2012, 12:35 PM

Originally Posted by New Evolution

Nice. Planning to adding a tv infront of it? This will help cardio session goes by much quicker.

You sir is a dream come true for schmack.

:}

In addition to that T.V - i add the 360 kinect and play some boxing so i can work my upper body too... win win right there...

**schmack** · 08-24-2012, 12:38 PM

Lol you guys made my day especially Fresh Prince

**New Evolution** · 08-24-2012, 12:38 PM

Originally Posted by FreshWerk

In addition to that T.V - i add the 360 kinect and play some boxing so i can work my upper body too... win win right there...

I have a treadmill at home too, but I never used it because is so boring looking at the shoes rack while doing cardio. I rather drive to the gym and do it so I can watch tv. Time fly like that.

**FreshWerk** · 08-24-2012, 12:40 PM

Originally Posted by schmack

Lol you guys made my day especially Fresh Prince

Oh kimchi man livin up to his username....

**New Evolution** · 08-24-2012, 12:41 PM

Originally Posted by audieswu

I'm planning to get a bigger TV (LED) this year so the 40" will go to my man-cave where the treadmill will be

I'm also doing a setup similar to Schmack, would like to have my own power rack at home. My gym doesn't have it

Schmack has a nice home gym set up. He is ready to invite all the 250lbers over for a workout session if you know what I mean.

:}

Would like to have a man cave some day too.

Originally Posted by schmack

Lol you guys made my day especially Fresh Prince

You want his Belair?

:}

**Boba_Bulk** · 08-24-2012, 12:41 PM

Originally Posted by TheSmiley

Who does your cousin work for.

I don't know, some place out in Glenview. She used to have her dream job downtown, but not anymore. She's a prime example of where being one of the top prospects and excelling too fast too soon (Dean's list, top tier CPA exam score, excellent employment resume) became factors on her taking a less stellar job. She still makes good money, but not as happy.

Originally Posted by Hosum

I'll be going to Chicago soon, anyone wants to meet up?!? :}

Sure offer to meet up with everyone else, but avoid me when I'm in Chicago. Just because I'm not as big and strong as you doesn't mean I'm not worthy of being in the same gym...we don't have to lift we can just hit the buffets.

Originally Posted by schmack

Watched Sullivan and sons last night for first time. Pretty funny since I can relate.

About a half Korean guy.

Originally Posted by Hosum

No Sandford and Sons, no care....

No Chico and The Man, no care...

Originally Posted by audieswu

Hater's gonna hate, Evo's Bimmer.

LOL, maintenance must cost a fortune on that thing.

Originally Posted by toneekay

Oh hai guys!

Just had a Subway sangwich for lunch! Oven roasted chicken on wheat footlong, lettuce, tomatoes, bell peppers, cucumbers, olives, a strip of mayonnaise, and a strip of ranch... nomnomnom ^_^

What you brahs have for lunch?

3 slices of extreme bacon pizza leftovers, 2 scallion pancakes, ox tail stew, 1 can of Rockstar.

Fuuhh, I need to get back on my cut. Actually I need to get back in the gym. I haven't lifted since before I left for Chicago.

**TheSmiley** · 08-24-2012, 12:46 PM

omgosh bros stop talking about cut/bulk. I.D.E.L :}

Originally Posted by schmack

Smiley move to Boston!

What's good in Boston? I would like to visit. Not sure if I would move over there.

Originally Posted by New Evolution

Chicken and rice for me.

Hope it was brown rice. Killer poo.

Thread: The Official Asian Thread Part 13!!!

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