The Shack: This is Most Likely the Last Thread

[-Lucifer]

[ img]http://forum.bodybuilding.com/attachment.php?attachmentid=5522603&d=1363632220[/img]

LMFAO! This one's both, cute and funny. Appropriate caption: what the f*ck, man?

Usually sleep on my stomach with a slight lean to my side.

Same. I've slept in this manner for more than 27 years. These days I just sleep on my back.

[Jrahe42]

Those things are such a PITA.

Were there short answer/fill in the blank questions that made you want to strange whoever wrote them?

lulz horrible, if answering the same question re worded 20 times isn't bad enough. No I have not contemplated suicide *******s, when they ask about how many assault weapons you possess what would you answer?

[Farley1324]

lulz horrible, if answering the same question re worded 20 times isn't bad enough. No I have not contemplated suicide *******s, when they ask about how many assault weapons you possess what would you answer?

I'd have to clarify the definition of "assault weapon". That would probably put an end to that.

And then decline to answer if they actually had a definition.





I took one of those once where the very first "question" was:

"I lose my temper when ___________"

Seriously, WTF is this? I don't lose my temper, so WTF am I supposed to answer?

Assholes.

I passed, but...what *******s

[Jrahe42]

I'd have to clarify the definition of "assault weapon". That would probably put an end to that.

And then decline to answer if they actually had a definition.





I took one of those once where the very first "question" was:

"I lose my temper when ___________"

Seriously, WTF is this? I don't lose my temper, so WTF am I supposed to answer?

Assholes.

I passed, but...what *******s

hah same here with the temper crap. I just feel like they think I lie when I disregard it or say it is a false message. That and drug use in my life has been very very minimal and they constantly think I am lying. I feel like if I want the job I need to do more drugs to be accepted.

[dopamine72]

I really don't see a problem in it but then again you guys have taken it and I have not. BTW you guys seem like you are losing your temper over that test. Little ironic no?

Personally I want our officers to be put through some serious tests/background checks. I really don't think I have to explain why.

You're a good man though J so I hope you pass. I pretty much know you will. Much respect for going through all of that. Can't wait till you start lifting seriously and making gains again.

[PeterGibbons316]

I really don't see a problem in it but then again you guys have taken it and I have not. BTW you guys seem like you are losing your temper over that test. Little ironic no?

lol, was thinking the same thing.

"I lose my temper when people waste my time by asking me stupid questions about losing my temper."

[Farley1324]

I really don't see a problem in it but then again you guys have taken it and I have not. BTW you guys seem like you are losing your temper over that test. Little ironic no?

Personally I want our officers to be put through some serious tests/background checks. I really don't think I have to explain why.

You're a good man though J so I hope you pass. I pretty much know you will. Much respect for going through all of that. Can't wait till you start lifting seriously and making gains again.

It's an internet message forum. I can swear up and down all God damn mother fukking day without even coming within a North Korean missile shot of losing my temper.

A thorough background check is 100x more effective, IMO, than some asinine psych evaluation. My opinion is that if a person isn't psychologically fit for the job, and it shows up on one of those tests, it would show up in one of the many face to face interactions with the department leading up to actually being hired. And in the background. But know knows, maybe those stupid asshole shrinks can actually spot people who might go all Canton on a law abiding citizen.


Swearing on the internet is fun. What can I say





BTW: I answered that stupid ass fill in the blank with some thing like "When people negligently or recklessly endanger myself or my family"

Not sure how much that applies to myself so much as to other people, and is more of a theory than a known quantity. Pretty sure my hypothesis is correct though.

[-Lucifer]

BTW you guys seem like you are losing your temper over that test. Little ironic no?

This. No wonder I keep calling him 'Angry Farls'.

[chazzy1864]

I love "flipping my sh*t" online. It is more fun to swear and e-yell.


If a person could only see/read my text based conversations, they'd swear I was the most abusive, angry assh0le who lived. Especially if reading the conversations I have with my best friend. lol

[-Lucifer]

Chaz, have you seen 'Doghouse'? It's a pretty lulzy zombie movie starring Danny Dyer.

[chazzy1864]

Chaz, have you seen 'Doghouse'? It's a pretty lulzy zombie movie starring Danny Dyer.

lol yes sir! That is the movie that made me take note of him, actually. I can't remember how I came across it (was during one of my horror movie kicks).

So much stupidity and hilarity in that movie.

Oh! If you want a horror movie in a relatively similar vain, look up "Lesbian Vampire Killers" (although it says it is now only called Vampire Killers http://www.imdb.com/title/tt1020885/?ref_=sr_1). Overall the movie is stupid, but IIRC, there were quite a few moments that elicited audible laughter from me.

[-Lucifer]

lol yes sir! That is the movie that made me take note of him, actually. I can't remember how I came across it (was during one of my horror movie kicks).

I first came across that bloke while watching 'Outlaw'. Pretty srs movie. I gave it a 6/10 rating but you might not like it that much. Also stars in the movie 'Severance'. It's not a zombie movie, but I liked it.

So much stupidity and hilarity in that movie.

Yah, but that only added to the lols.

Oh! If you want a horror movie in a relatively similar vain, look up "Lesbian Vampire Killers" (although it says it is now only called Vampire Killers http://www.imdb.com/title/tt1020885/?ref_=sr_1). Overall the movie is stupid, but IIRC, there were quite a few moments that elicited audible laughter from me.

Added to my list. The movie description itself made me .

[-Lucifer]

lol @ responses ITT: http://forum.bodybuilding.com/showth...hp?t=152637743

So many *******s in the misc.

[chazzy1864]

I first came across that bloke while watching 'Outlaw'. Pretty srs movie. I gave it a 6/10 rating but you might not like it that much. Also stars in the movie 'Severance'. It's not a zombie movie, but I liked it.

Just watched Outlaw recently. Srs movie but could've been better IMO. I was bummed at the end set up of the group.

[adamdavidson47]

Squatz and RDL again today, form check vidz uploading. I think it went better.

[-Lucifer]

Hi, sloots. I've decided that I want to start cutting again (properly). My last cut went well, but I'm not too happy because I was never strict about my food consumption. I won't be counting Calories this time either, but I'll be extremely strict with portion sizes and snacking in-between meals. I know, easier said than done.

[BabyOilBrah]

Hi, sloots. I've decided that I want to start cutting again (properly). My last cut went well, but I'm not too happy because I was never strict about my food consumption. I won't be counting Calories this time either, but I'll be extremely strict with portion sizes and snacking in-between meals. I know, easier said than done.

[-Lucifer]

BoB, I have a good idea about how much I should eat in order to shed fat. Counting Calories is boring as f*ck, cuzz.

[Future24]

Hi, sloots. I've decided that I want to start cutting again (properly). My last cut went well, but I'm not too happy because I was never strict about my food consumption. I won't be counting Calories this time either, but I'll be extremely strict with portion sizes and snacking in-between meals. I know, easier said than done.

I started March 1st. The first 3-5 days are the toughest. Now I'm rarely hungry.

[BabyOilBrah]

BoB, I have a good idea about how much I should eat in order to shed fat. Counting Calories is boring as f*ck, cuzz.

I agree once you're in tune with how your body loses fat you can get away with not counting. But getting things precise for a few min out of the day can't be beat. I have an app on my phone with a barcode scanner, doesn't get much easier than that. Once you enter things too, I eat most similar stuff each day so to put it in takes almost no time. With the technology today you can't really blame counting cals.

[-Lucifer]

I have an app on my phone with a barcode scanner, doesn't get much easier than that. Once you enter things too, I eat most similar stuff each day so to put it in takes almost no time. With the technology today you can't really blame counting cals.

Bro, if you compare my smartphone to the ones we have today, it'll seem like the old-fashioned phones that had 'rotatable dials' on them. I have FitDay on my PC, so I can't really make excuses. It's just that I don't like logging anything besides my workouts.

[BabyOilBrah]

Bro, if you compare my smartphone to the ones we have today, it'll seem like the old-fashioned phones that had 'rotatable dials' on them. I have FitDay on my PC, so I can't really make excuses. It's just that I don't like logging anything besides my workouts.

OK I gotcha, without the use of my phone, I probably wouldn't want to log anyways. The phone is clutch, 90% of my logging is from that. If you focus on portion sizes like you said and trying to eat mostly protein you should be fine. A good rule of thumb is a fist size portion of meat is usually around 5-6oz.

[chazzy1864]

I agree once you're in tune with how your body loses fat you can get away with not counting. But getting things precise for a few min out of the day can't be beat. I have an app on my phone with a barcode scanner, doesn't get much easier than that. Once you enter things too, I eat most similar stuff each day so to put it in takes almost no time. With the technology today you can't really blame counting cals.

The scanner & app sounds awesome.

The thign i hate is when trying to account for things like salad dressing, mayonaise, etc.

[adamdavidson47]

The scanner & app sounds awesome.

The thign i hate is when trying to account for things like salad dressing, mayonaise, etc.

When I'm cutting, I use only low calorie options like mustard on sandwiches. I try to avoid salad dressing, and use avacado/guacamole and/or salsa instead.

I also find that if you cut up a bunch of meat, throw a few hard boiled eggs on top of some coleslaw (without any dressing) it's pretty edible.

But yeah, accounting for those things can be a pita, especially if you are out somewhere and unable to control how much is put on your sandwich/burger/whatever.

[-Lucifer]

OK I gotcha, without the use of my phone, I probably wouldn't want to log anyways. The phone is clutch, 90% of my logging is from that. If you focus on portion sizes like you said and trying to eat mostly protein you should be fine. A good rule of thumb is a fist size portion of meat is usually around 5-6oz.

I have 1 lb (95 g pro) of boneless chicken everyday, and I divide that into three portions (3 meals). My main concern is with the beans/chickpeas I have along with it. After I entered 1 cup of beans/chickpeas, I was quite surprised to see the amount of carbs they contain. Got to limit those items and white rice (this is very easy).

That's pretty much my diet. Add to that black coffee with no sugar in the mornings, 1/2 cup oats with bananas before lifting and a cup of tea after lunch. Protein intake is not enough but it will do for now.

[BabyOilBrah]

The scanner & app sounds awesome.

The thign i hate is when trying to account for things like salad dressing, mayonaise, etc.

myfitnesspal

it's free. I agree some things can be a PITA to track, even on such a good site that has everything. Sometimes I just have to take my best guess.

I have 1 lb (95 g pro) of boneless chicken everyday, and I divide that into three portions (3 meals). My main concern is with the beans/chickpeas I have along with it. After I entered 1 cup of beans/chickpeas, I was quite surprised to see the amount of carbs they contain. Got to limit those items and white rice (this is very easy).

That's pretty much my diet. Add to that black coffee with no sugar in the mornings, 1/2 cup oats with bananas before lifting and a cup of tea after lunch. Protein intake is not enough but it will do for now.

That's a solid start m8. Yeah beans and chick peas while having some protein in them have a lot of carbs too. Just be aware of what's in them and account for it. No need to go low carb, unless you're really lean the most important this is staying at an appropriate cal deficit and eating enough proteinz.

[-Lucifer]

No need to go low carb, unless you're really lean

Low carb intake doesn't affect my strength much. I've noticed that when I eat enough carbs/carbs till I'm full, I just gain fat fast.

the most important this is staying at an appropriate cal deficit and eating enough proteinz.

That is a given. I tend to eat very little white rice because it's easy to go on hogging it. If you've ever eaten 'Basmati rice', you'll know that feel.

[BabyOilBrah]

Low carb intake doesn't affect my strength much. I've noticed that when I eat enough carbs/carbs till I'm full, I just gain fat fast.



That is a given. I tend to eat very little white rice because it's easy to go on hogging it. If you've ever eaten 'Basmati rice', you'll know that feel.

Some respond well to low carb, depends definitely on the individual. If you do then go for it.


Hnnnnnngggg I f*cking love basmati rice, but it's high in cals

[im2manly]

Carbs = strength for me. But if I eat them I blow up. If i cut them I drop lbs like cray. Being a fat kid sucks bros

[-Lucifer]

Im2m, you're getting old. Start shedding fat or you'll end up with a lot of health problems later on. SRS.