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12-10-2012, 01:18 AM #1021
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12-10-2012, 01:20 AM #1022
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12-10-2012, 01:23 AM #1023
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12-10-2012, 01:24 AM #1024
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12-10-2012, 01:28 AM #1025
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12-10-2012, 01:34 AM #1026
Happy Holidays everyone!
As always on Mondays, I did legs!
3x15 Leg Press and obliques in between sets
3x15 Superset Squat and Single-Leg Squat and crunches in between sets
3x10 Deadlifts and decline abs in between sets
Felt great today. I took 3-4 days off after the passing of my grandma. I don't know if I was just being lazy, sad or what but my body took the rest and I slept a lot. Derick and I definitely killed the legs . Hope all is well Juggernauts!
Write Soon
jessedeann
"If not now, when?" - Incubus
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12-10-2012, 03:24 AM #1027
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12-10-2012, 04:50 PM #1028
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12-10-2012, 06:35 PM #1029
Fighter's Power on Twitter
https://twitter.com/FightersPower- Infinite Labs Rep -
http://infinitelabsstore.com/
Infinite Labs on ********: http://www.********.com/InfiniteLabsSupplements
Group Juggernaut Forum: http://forum.bodybuilding.com/group.php?groupid=30172
Contest to end all!! http://forum.bodybuilding.com/showthread.php?p=674503091
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12-11-2012, 10:05 AM #1030
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12-11-2012, 01:07 PM #1031** Infinite Labs Sponsored Athlete **
** NASM Certified Personal Trainer **
** NPC National Competitor **
Follow me on ********:
Zack Kresser - Infinite Labs Elite Athlete
*****://www.********.com/pages/Zack-Kresser-Infinite-Labs-Elite-Athlete/463672910374937
"It ain't about how hard you're hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"- Rocky
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12-13-2012, 05:42 PM #1032
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12-13-2012, 05:43 PM #1033
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12-14-2012, 07:07 AM #1034
*************JOESWAT, THE ORIGINAL JUGGERNAUT********************
~ THE RESULTS ARE IN ~
Congratulations to all of the juggernauts that participated! Your road was a tough challenge, but you did an excellent job. You never lost your faith, courage and desire to be a juggernaut , which eventually brought every one that stayed in the challenge to success, Infinite labs knows that every one in the challenge did an outstanding performance and you are all winners, for the juggernauts that did not make the cut., we are proud of you, Keep aiming for higher goals! your a juggernaut now and The sky is the limit!, for those that made the cut, we will see you in Columbus Ohio for the festival.... God bless!
****** SEE VIDEO FOR IAJ WINNERS******
*You want a juggernaut body,visit me on my forum for free training, dieting and nutritional tips and advise,
http://forum.bodybuilding.com/showth...hp?t=142169941
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Joe Palumbo
IFBB PROJoeswat Ifbb Pro Infinitelabs
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12-14-2012, 09:49 AM #1035
You did it girl, see you at the Arnold and congrats!!!!
Zack** Infinite Labs Sponsored Athlete **
** NASM Certified Personal Trainer **
** NPC National Competitor **
Follow me on ********:
Zack Kresser - Infinite Labs Elite Athlete
*****://www.********.com/pages/Zack-Kresser-Infinite-Labs-Elite-Athlete/463672910374937
"It ain't about how hard you're hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"- Rocky
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12-16-2012, 11:12 PM #1036
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12-16-2012, 11:25 PM #1037
Hope everyone is doing well . I've been continuing my weight training and dieting since the competiton and all is well. I've been more lax on my diet and combined with my weights I've gained 5lbs of muscle and 3lbs of fat for a total of 8lb gain and I'm so happy about that! I'm hoping to put on a couple more pounds of muscle before year end and start my cut in January. Looking to be more shredded for the Arnold!!!
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12-16-2012, 11:28 PM #1038
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12-17-2012, 08:52 AM #1039** Infinite Labs Sponsored Athlete **
** NASM Certified Personal Trainer **
** NPC National Competitor **
Follow me on ********:
Zack Kresser - Infinite Labs Elite Athlete
*****://www.********.com/pages/Zack-Kresser-Infinite-Labs-Elite-Athlete/463672910374937
"It ain't about how hard you're hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"- Rocky
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12-17-2012, 07:08 PM #1040
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12-18-2012, 03:40 AM #1041
- Join Date: Dec 2010
- Location: Herndon, Virginia, United States
- Posts: 989
- Rep Power: 175
Hey Jesse! Nice gain! Yeah, I wish it could be all muscle gain but that's seemingly impossible without getting some body fat in there. I'm like you, I'm in the middle of a 3 month bulk before I switch to a cutting schedule mid January. After that I'll be stripping for the Arnold! Uh, well, not literally. Lol!
It's on you! Always has been!
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12-28-2012, 07:26 PM #1042
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12-28-2012, 07:28 PM #1043
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12-30-2012, 07:37 AM #1044
Monday, December 31st is the start to a new regime! I'm so excited! I'm going to hold myself accountable by blogging on here, even if no one reads it! Haha! When I was blogging I got in my routine that I really enjoyed! Clean diet, no alcohol, no soda - clear mind, body and soul! I have no resolutions or goals for next year, so I really need to think about what I truly want to do in 2013!
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12-30-2012, 07:57 AM #1045
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12-30-2012, 08:15 AM #1046
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01-04-2013, 08:05 PM #1047
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01-25-2013, 12:35 AM #1048
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01-25-2013, 06:59 AM #1049
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01-25-2013, 07:57 AM #1050
- Join Date: Nov 2009
- Location: Latrobe, Pennsylvania, United States
- Posts: 16,601
- Rep Power: 23952
~~~~~~~~~~~~~~~~~~Infinite Accessories~~~~~~~~~~~~~~~~~~~~~
Items are limited edition and selling fast!
http://www.bodybuilding.com/store/in...-test-tee.html
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http://www.bodybuilding.com/store/in...uffel-bag.html
http://www.bodybuilding.com/store/in...haker-cup.htmlWorkout Log:
https://forum.bodybuilding.com/showthread.php?t=179207031
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