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  1. #151
    Registered User myjohnson's Avatar
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    Wtf?!

    I just binge ate on broccoli.

    Can that really happen?
    Reppin DMF & JG crew
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  2. #152
    Registered User ArmstrongACP's Avatar
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    Haha nice!

    My motivation for today, I thought I could share with everyone: that feeling you get when you go to tighten your belt but its already on the last hole. Happened to me today, feels great! Hopefully everyone will experience this by February!
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  3. #153
    Registered User StevenTheHero's Avatar
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    I'm in! Was 168/169ish today. I just wanna loose this tire!
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  4. #154
    Registered User allpower's Avatar
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    so i lost another 5 lbs and its about time...i've been trying to loose fat so my weight has stayed the same for awhile but i lost inches...only now am i loosing weight....down to 370lbs....i know alot to go but im most comfy walking around at 280lbs
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  5. #155
    On the dance floor mom2e3's Avatar
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    Originally Posted by erynsmum View Post
    Hey guys,
    I just signed up today and want to finish transforming my body. My starting weight (today) is 130lbs. I already lost 65lbs after having two children and this is my last push to get down to 115lbs.

    Good luck to you all
    Marie x
    Yay! Another mom! We have very similar goals now, too. Congrats on the tremendous weight loss!

    Welcome to the other newbies, too!
    Kristin "Never mind your failures today...get back on that horse and RIDE!"
    The scale does not own me. :)

    Nov 1 - Feb 1 NitroComp (Goal: 17% body fat--IT WILL BE MINE!!!)
    11/1: 128 | 11/8: 131.5 | 11/15: 129 | 11/23: 132 |11/29: 131
    12/6: 133 (WTF am I doing????) | 12/13: 132.5 | 12/20 | 12/27: 137 (damage control needed proto!) 1/3: 140.5 | 1/10: 133.5 | 1/17 | 1/20 | 1/27
    Sept - Jan OBF Comp (Goal-high teen body fat, bigger muscles: Big fat fail, but moving on).
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  6. #156
    Registered User Winfamy's Avatar
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    Originally Posted by mom2e3 View Post
    You look beefier in your latest pictures for sure--wider chest and back. First set you look really skinny. Good luck with the marathon and fule that body!
    Thanks! It's funny how much I strived to get skinny, before realizing I should've been lifting instead of being a cardio bunny :x Definitely want to get rid of skinny status hopefully will be able to complete the marathon on my first attempt, probably won't be able to get as much gains if I have to keep training for it while trying to bulk :/
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  7. #157
    Registered User theconomist's Avatar
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    Went to the gym for back day. Scale says 161,4 . No cardio previous workout so expected a very slight drop. I could only manage 25 min today before getting a bad headache from the caffeine+creatine. I also think I had a bad batch of BCAA because each time I took them I started having stomach ache and gaz, bought a new bottle now and should be okay.
    :)

    Im fat and overweight, what do I do? Lift heavy and eat well.
    Im skinny and need to put muscle on, what do I do? Lift heavy and eat well.
    I have loose skin, how do I get rid of it? Lift heavy and eat well.
    My GF cheated on me, my worlds ending what do I do? Lift heavy and eat well.
    My Daughters boyfriend is a gang member who is leading her astray, what do I do? Lift heavy and eat well.

    I'm 10k in debt, what do I do? You know the drill. No excuses.
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  8. #158
    Starvation Mode GO! NitrogenWidget's Avatar
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    Ok,
    got about 55 PM's to go through.
    Will be populating spreadsheet during the day.
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  9. #159
    Registered User nptifitness's Avatar
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    Can you please upload you before and after pics. Please will do that. So we can also follow this schedule.
    NPTI Fitness (http://nptifitness.com)

    Personal Trainer Certification
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  10. #160
    Registered User Corinne0426's Avatar
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    Awwww missed it
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  11. #161
    Massage Therapist Skullster's Avatar
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    Oh damn! did I make the GREEN crew in the final weigh in for reals??? If so, that just made my freaking day! Oh yeah, oh yeah, oh yeah doing a happy dance...

    Edit: Just realized that I posted this in the new thread not the old one. Senility sets in lol
    Weighed - 281 lbs on 1/1/2012

    ▪█───────█▪ 6 Weeks to Shred ▪█───────█▪

    6-8: 230.4 | 6-15: xxx.x | 6-22: xxx.x | 6-29: xxx.x | | Month Total: x.x lbs
    7-6: xxx.x | 7-13: xxx.x | 7-20: xxx.x || Month Total: 0.0 lbs
    Final Total: xxx.x lbs

    ~NitrogenWidget's One Year in the Green Crew - Feb 2012-Feb 2013~ = 76 lbs lost

    ~Army Veteran Crew~
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  12. #162
    Forever Recomping kureransu's Avatar
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    i just finished gething's 12 week trainer, and what an accomplishment. It was a very long 12 weeks, and the alst couple i barely had energy to much of anything other than exist, but i pushed through, and now i'm done! time fore more cutting and on my way to an awesome body!
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  13. #163
    Registered User Winfamy's Avatar
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    whoops, forgot to post back flexed starting pic

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  14. #164
    Registered User feegs's Avatar
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    Just got some running socks - can't wait to try them out tonight.
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  15. #165
    <3 pupper caprica6's Avatar
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    Originally Posted by myjohnson View Post
    Wtf?!

    I just binge ate on broccoli.

    Can that really happen?
    I can see how that could happen. I'm sitting at an airport stress eating, but I'm chomping on a side of broccoli instead of fries thanks to you.

    I'm now on my fifth(?) flight cancellation. I thought I was in the clear today and showed up at the airport without checking on my flight's status... Sitting here for another 5 hours.

    1stworldproblems, and I'm hrs outside of NYC so I can't complain.

    ...

    Looking good, Winfamy, and you're in, no problem, Corinne0426. Just send a private message (PM) to NitrogenWidget with your starting weight in pounds.

    Edit: Welp. Tonight's flight was delayed due to a technical problem. I would have missed my connection so I opted to reschedule... Drank too much soda because my waiter took pity on me as I sat there for hours. He kept refilling my glass and I wasn't really paying attention.
    Last edited by caprica6; 11-02-2012 at 05:44 PM.
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  16. #166
    Registered User crowaan's Avatar
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    In on this. I am currently at 230 and want to get down to at least 200 before my wedding next June. I told my fiance I would rather have a stomach that she would want to rub all day rather than this squishy one she uses as a pillow.
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  17. #167
    Dem Beetroot Gainz matman1813's Avatar
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    PMed you my weight but I'm not on the list.
    R.I.P urukhai29, sentinel3, AncientYouth.

    "Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014

    2 Kings 2:23-24
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  18. #168
    Starvation Mode GO! NitrogenWidget's Avatar
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    Originally Posted by Corinne0426 View Post
    Awwww missed it
    Missed what?
    People are free to join whenever they want.
    It isn't an official competition.
    It is for motivation.
    So send me a PM & i'll add you tonight.
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  19. #169
    Starvation Mode GO! NitrogenWidget's Avatar
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    Originally Posted by matman1813 View Post
    PMed you my weight but I'm not on the list.
    Yeah, busy week at work.
    I'll have to do it tonight after the kids go to bed.
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  20. #170
    Dem Beetroot Gainz matman1813's Avatar
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    Originally Posted by NitrogenWidget View Post
    Yeah, busy week at work.
    I'll have to do it tonight after the kids go to bed.
    Ah okay no problem. Thanks for doing this.
    R.I.P urukhai29, sentinel3, AncientYouth.

    "Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014

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  21. #171
    Thee Solid Samoan hawaiifivebro's Avatar
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    I tried pm'ing you but it seems like it doesn't want to go through...221.4, thanks.
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  22. #172
    Registered User crowaan's Avatar
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    What do you guys do with cheat meals? Do you go crazy and eat how every many calories you want or do you eat a reasonable amount of calories but get them from some "garbage" you wouldn't eat the rest of the time? I've got a pre-game gathering with my rugby team tonight and we are ordering some pizza, just wondering if it would be a bad idea to eat as much as I feel like or should I try to limit myself to a couple slices.
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  23. #173
    Registered User Winfamy's Avatar
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    Originally Posted by crowaan View Post
    What do you guys do with cheat meals? Do you go crazy and eat how every many calories you want or do you eat a reasonable amount of calories but get them from some "garbage" you wouldn't eat the rest of the time? I've got a pre-game gathering with my rugby team tonight and we are ordering some pizza, just wondering if it would be a bad idea to eat as much as I feel like or should I try to limit myself to a couple slices.
    I usually fit them into my macros or at least into my caloric allowance. Otherwise you could do some more cardio to maintain your deficit or just have fun and enjoy some junk We're all human and being TOO strict with nutrition can actually be detrimental. Just don't make it an epic binge and brush it off.
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  24. #174
    Registered User crowaan's Avatar
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    I'll avoid the epic binge, don't want to be feeling like ****/slow and sluggish for my rugby game tomorrow.
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  25. #175
    Registered User BradKemp's Avatar
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    Originally Posted by Winfamy View Post
    whoops, forgot to post back flexed starting pic

    Dem calves.
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  26. #176
    Hairiest Miscer qurs's Avatar
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    Just saw 219.9 on the scale. Haven't seen 21X since 2004. Feels good.
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  27. #177
    Tryin to be EddieBrolic EddieFatz's Avatar
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    Originally Posted by feegs View Post
    Just got some running socks - can't wait to try them out tonight.

    Um. What are running socks?
    > OBF Fall 2012 Transformation

    It's a beautiful thing. Believe that.
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  28. #178
    Dem Beetroot Gainz matman1813's Avatar
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    Socks...











    ...for running in.
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  29. #179
    Registered User crowaan's Avatar
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    Originally Posted by EddieFatz View Post
    Um. What are running socks?
    They are normally lighter than normal socks which allows your feet to breath more.
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