unknowledgable friends piss you off too?

[Extuhsee]

My friends think squattin 3x a week is a lot and unnecessary. ifonlytheyknew.jp
Thing is, i only squat 250 for 3x5 and its the most out of every kid i see at the gym, except my football player friend, he squats like 400.
Most dont even squat, dont know **** about strength training, and really piss me off.

Can anyone actually have an intellectual conversation about lifting with their friends?

Wish more miscers went to my school.

[racketteer]

me and my friends all train together. group of strong fukkers too.

find friends that already like to lift or train your friends.

[gtslmfao]

Nonlifter:"You dont even need calories to get big"
me:"Wut"
Nonlifter:"As long as u have protein, u could eat 0 calories and get bigger"
me:"150g protein with 0 calories?"
nonlifter:"Yeah"

smh

[avodo]

I never talk about lifting weights with people who don't lift weights.

[domenic1995]

yes! 1 friend benches 5 times a week and is 5'8 145 pounds. another friend is a bicepwarrior. another friend is like 130ish pounds with an 8 pack and only trains abs 7 days a week. another friend denied all of my advice and wants to stick with insanity, he's 140 pounds and 5'7ish and wants to LOSE weight and get "shredded". another friend has an actually decent routine, but he doesnt like eating so he eats around 2000 calories a day everyday and maintains 130ish pounds. and finally, i have a friend that says he can bench 225x5, but he can squat 100(forgot exact number but around there) and dl 135.

[domenic1995]

me and my friends all train together. group of strong fukkers too.

find friends that already like to lift or train your friends.

cant find anyone where i live my age. and i tried training friends a couple times but they all gave up and got lazy.

[TimMason91]

I never talk about lifting weights with people who don't lift weights.

^this..

Most annoying conversation you will have.

My friend uses resistance bands for bicep curls, and thinks he knows everything about strength training.

[iBeLifting1]

My noob friend: Weight gainers make you gain muscles faster than steroids you know...
Me: Who told you that?
My noon friend: I've been trying this weight gainer for three months now, I've nearly gained 30lbs of muslce
Me: Show me than...
My noob friend: *Takes off t-shirt* See I told you
Me: *Laughing till I can't breath* What are you talking about your fat as phuck!! LOOOOL
My noob friend: *Puts t-shirt back on* Whatever, Atleast I know what im doing!

LOOOOOOOOOOOOOOOL!!!

[Nathan17]

yes! 1 friend benches 5 times a week and is 5'8 145 pounds. another friend is a bicepwarrior. another friend is like 130ish pounds with an 8 pack and only trains abs 7 days a week. another friend denied all of my advice and wants to stick with insanity, he's 140 pounds and 5'7ish and wants to LOSE weight and get "shredded". another friend has an actually decent routine, but he doesnt like eating so he eats around 2000 calories a day everyday and maintains 130ish pounds. and finally, i have a friend that says he can bench 225x5, but he can squat 100(forgot exact number but around there) and dl 135.

its okay to train abs 7 days a week they dont need to rest, but ya i try to get friends to lift with me but they are not dedicated and go half ass at the gym

[TimMason91]

its okay to train abs 7 days a week they dont need to rest, but ya i try to get friends to lift with me but they are not dedicated and go half ass at the gym

Don't need rest?.. your working a muscle, and like any other muscle you train, should only train them, 3X week max.

[Extuhsee]

I never talk about lifting weights with people who don't lift weights.

The thing is, i try to have conversations with my school mates at the gym, but they dont lift heavy weights.

The most aesthetic kid in my grade (who actually looks good no homo) benches like 155, squats like 175, deadlifts 275, told me to do more isolation for my arms, i just ignore people now and do my own thing. After another 4 or 5 months of lifting, we will see who has been doing it right

[Nestlee]

Yes....you have no idea..


Dad: When you stop taking protein shakes you get bloated.
Me: Are you serious?
Dad: see like now you are just bloated not hard muscles.
Me: smh...andd i walk away.

Sister also once told me age doesn't matter and was comparing me to her friend whos 24 years old.
She says im not big compared to him,
i said im 17.
She said doesn't matter.
I said, AGE MATTERS.
She goes, "No it doesnt"
Smh, i just get mad.

[Whitekoala]

I got one for you, these kids are not really my friends, they were just on my sports team 2 years ago. They said this on ********:

Noob friend 1: Man this weightlifting program is insane

Noob friend 2: What weightlifting program?

Noob friend 1: Our college sports team, they have a weightlifting program

Noob friend 1: Ya man alot of kids have already gained 15-20lbs in the first 3 weeks of the program. Its insane though.

Noob friend 2: Ya man thats insane, i did that last year gained like 20lbs in a month. I was drinking alot of protein shakes and taking vitamins

Noob friend 1; Man thats dumb, in order to gain muscle you only need the protein shakes and not the vitamins. Thats how i gained 20lbs in 3 weeks. Just keep it simple

Noob friend 3: Ya you guys are lucky. You are getting noob gains. I myself gained like 25lbs in 1 month, after that i was only gaining like 10lbs a month. It sucks


NO LIE, copied and pasted this from what 3 kids were talking about on ********

What a joke. This made me laugh, but also pissed me off, a bit. Kids are so stupid

[domenic1995]

its okay to train abs 7 days a week they dont need to rest, but ya i try to get friends to lift with me but they are not dedicated and go half ass at the gym

i get that. but i mean, he only trains abs. nothing else. ever. and he does it everyday. he's always like "why would i want to workout my shoulders? nobody cares about shoulders" or "bishes love the abs. i dont need anything else."

[AlexAmh]

me and a kid in my crim justice class talk about supps and stuff. he actually lifts and from what i can tell, he actually knows what he's talking about



my non lifter friends are completely clueless

"It's really unhealthy to get 200g protein a day, its not natural to do that and you'd have to use artifical protein to get it. That stuff kills your kidneys"


"95% of stuff at gnc makes you fail a drug test"

[RainingBlood]

A whole bunch of *******s were screaming at me in my weight training last year saying "YOU IDIOT FAT TURNS INTO MUSCLE THATS WHY THOSE GUYS IN THE ADS CAN GO FROM FAT TO RIPPED IN 4 WEEKS EVEN ASK THE TEACHER" and the teacher confirmed it.
Mind=shattered.

[BiGklepp9]

My buddy and I were at work and he asked me what I was on. I told him everything I'm taking including my amino acids(pills cuz I don't want to drink two shakes) and he said what are those for? I said they help with recovery and I told him I'm not as sore after workouts as I used to. He said he wouldn't want to take those because he likes feeling sore the next day. He then tried to tell me soresness=growth..and he told me not to tell him he was wrong because he took anatomy already

[CubsGuy17]

A whole bunch of *******s were screaming at me in my weight training last year saying "YOU IDIOT FAT TURNS INTO MUSCLE THATS WHY THOSE GUYS IN THE ADS CAN GO FROM FAT TO RIPPED IN 4 WEEKS EVEN ASK THE TEACHER" and the teacher confirmed it.
Mind=shattered.

Cannot b srs

[fameousmodel]

its okay to train abs 7 days a week they dont need to rest, but ya i try to get friends to lift with me but they are not dedicated and go half ass at the gym

just no

[Cesarbruh]

I never talk about lifting weights with people who don't lift weights.

^ I don't even bother.

[OmegaMurray]

Nonlifter:"You dont even need calories to get big"
me:"Wut"
Nonlifter:"As long as u have protein, u could eat 0 calories and get bigger"
me:"150g protein with 0 calories?"
nonlifter:"Yeah"

smh

Weird, I almost had the exact same conversation with my brother yesterday lol.

[johnturnbull]

the amount of friends and family i try to help and educate that lift and want to get fit don't listen to half the crap i say and believe in no carbs after 6pm, meal timing is relevant, if you remove carbs from your diet no matter how many calories you intake, you will still lose weight. think 3x5 is a waste of time and completely useless...the amount of **** i hear is unbelievable. my dad came upto me the other day and said "you know why you aren't gaining weight? because you don't eat breakfast. 60% of your calorie intake should be at breakfast" i just sighed and walked off, no matter how many internet sources i show people nobody believes what im saying and they believe in all the broscience.

[wrestler271]

Don't need rest?.. your working a muscle, and like any other muscle you train, should only train them, 3X week max.

You sir are wrong. Abs can be worked out everyday no problem, only need 24 hours of rest maybe even less, my cousin is currently doing a routine or ONLY his abs that takes 1 hour and does it a day, and I can assure you his abs are probably better than anyone's abs on this misc, not flamin, just sayin

[kobekobe]

the amount of friends and family i try to help and educate that lift and want to get fit don't listen to half the crap i say and believe in no carbs after 6pm, meal timing is relevant, if you remove carbs from your diet no matter how many calories you intake, you will still lose weight. think 3x5 is a waste of time and completely useless...the amount of **** i hear is unbelievable. my dad came upto me the other day and said "you know why you aren't gaining weight? because you don't eat breakfast. 60% of your calorie intake should be at breakfast" i just sighed and walked off, no matter how many internet sources i show people nobody believes what im saying and they believe in all the broscience.

guess what your dad is right about breakfast. heres some evidence.

weight: 109 lbs

[boomer913]

the amount of friends and family i try to help and educate that lift and want to get fit don't listen to half the crap i say and believe in no carbs after 6pm, meal timing is relevant, if you remove carbs from your diet no matter how many calories you intake, you will still lose weight. think 3x5 is a waste of time and completely useless...the amount of **** i hear is unbelievable. my dad came upto me the other day and said "you know why you aren't gaining weight? because you don't eat breakfast. 60% of your calorie intake should be at breakfast" i just sighed and walked off, no matter how many internet sources i show people nobody believes what im saying and they believe in all the broscience.

maybe your friends and family would like to see the results of what you have been preaching to them.
109lbs. I can guarantee nobody in their right mind would take nutritional advice from you

[boomer913]

You sir are wrong. Abs can be worked out everyday no problem, only need 24 hours of rest maybe even less, my cousin is currently doing a routine or ONLY his abs that takes 1 hour and does it a day, and I can assure you his abs are probably better than anyone's abs on this misc, not flamin, just sayin

what makes your abs different then any other muscle group on your body?

[krist7]

Nonlifter:"You dont even need calories to get big"
me:"Wut"
Nonlifter:"As long as u have protein, u could eat 0 calories and get bigger"
me:"150g protein with 0 calories?"
nonlifter:"Yeah"

smh

lol, i used to say that when i had anorexia.

[johnturnbull]

guess what your dad is right about breakfast. heres some evidence.

weight: 109 lbs

what does eating breakfast have to do with it? i'm on a calorie surplus, meal timing is irrelevant and just for your info i started at 98lbs.

[johnturnbull]

maybe your friends and family would like to see the results of what you have been preaching to them.
109lbs. I can guarantee nobody in their right mind would take nutritional advice from you

well i started at 98lbs and since i started 4 months ago i put on a 12lbs of lean mass, i'm still under 10% bf. so before you judge someone, think because you don't know the **** i've been through. got sick twice since i started and lost basically all of my gains both times. 1 week with alcohol poisoning, all i ate the whole week was 1 slice of toast, i lost 12lbs. i may be 109 lbs, but i know about nutrition and lifting.

[Aminian]

-1 tub of lard fat 240 lb. kid who lies about the weight he can lift and calls himself "strong" and thinks he's "buff".. he's 240, and squatting 185 is a push for him, not even going parallel, at 35% bf+. Also, he's a bicep warrior and loves to out-barbell curl everyone in the gym by screaming and doing super fast reps. Also, When it's chest day, and he's been telling me about how much stronger he's gotten and can bench 225x10 easy, and we get to the bench, and we start at 185 at the **** hits his chest harder than hitting the ground as you fall into the depths of hell, he claims he's "sore". Horrible genetics as well, yet claims to be the most genetically gifted god around.

- 1 gentically gifted, yet fat friend who curls himself to death and claims he benches 205 when i saw him attemtpt it, and the bar literally moved down 1.5 inches, and back up, he was so proud of himself. Without ever working out, he had 15 inch arms, yet high body fat, but extremeley short and super broad shoulders, never works legs, never listens to advice, loves listening to broscience in the gym. Talks too much.