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Jason
JMCee
tracked the workout: LACEY SPLIT 2 - DAY 2 - BACK
MAY
27
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 2 - BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 34
EXERCISES
15
SETS
34
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,071 Lbs.
Dan
12dannyhall
tracked the workout: May. 27, 2024 06:16AM
MAY
27
2024
WORKOUT LOG:
May. 27, 2024 06:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,845 Lbs.
Luke Clouse
clouseluke20
tracked the workout: May. 27, 2024 06:55AM
MAY
27
2024
WORKOUT LOG:
May. 27, 2024 06:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,875 Lbs.
tracked the workout: LACEY SPLIT 2 - DAY 2 - BACK
MAY
27
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 2 - BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,588 Lbs.
Berenice (IG: bpalominob)
berenicepb
tracked the workout: may. 27, 2024 4:56 a. m. Workout
MAY
27
2024
WORKOUT LOG:
may. 27, 2024 4:56 a. m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,898 Lbs.
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,605 Lbs.
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,100 Lbs.
Angie
awalker141
tracked the workout: Upper Focused
MAY
27
2024
WORKOUT LOG:
Upper Focused
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
8,150 Lbs.
John Walker
jwalker141
tracked the workout: Upper Focused
MAY
27
2024
WORKOUT LOG:
Upper Focused
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
16,400 Lbs.
Up nice and early, got a workout in while the rest of the family are still in bed. Ive decided that I want to do a spartan race next year. Im in horrific shape right now, but having a clear goal of something I want to accomplish has really lit a fire in me to work my butt off and show up to that race next year fully prepared!
41 minutes ago
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Sky
Coconuts74
tracked the workout: May. 27, 2024 12:57PM
MAY
27
2024
WORKOUT LOG:
May. 27, 2024 12:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:36
hr
min
WEIGHT LIFTED
0 Lbs.
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