Well I do. Its just my disorder makes it so my body doesn't digest food properly. My pancreas doesn't work so I have to take oral enzymes to substitute. But I try to eat 5 meals a day and I just started taking Serious Mass tonight and i recorded my weight so hopefully in a month or so il have put on a few pounds.
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01-19-2012, 07:19 PM #361I have CF(genetic disease) hence my super small size.
das it mane
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01-19-2012, 10:55 PM #362
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01-19-2012, 10:56 PM #363
- Join Date: Jun 2010
- Location: Evanston, Illinois, United States
- Age: 31
- Posts: 1,553
- Rep Power: 248
"whats your major?" "oh thats interesting, why did you choose it?" "wow thats really cool" (even if it isnt) then dish out a few more compliments and BAM pregnant!
-MMAgrappler7
"now say it with me: Beefcake" "Beefcake"
"BEEFCAKE!" "BEEFCAKE"
"BEEEEEEFFFFFCAAAAAAAAKKKKKEE!!!!" "BEEEEEEEEEEEFFFFCAAAAAAAAAKKKKEEEE!!!!"
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01-20-2012, 12:25 AM #364
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01-20-2012, 04:56 AM #365
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01-20-2012, 03:15 PM #366
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01-20-2012, 04:34 PM #367
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01-20-2012, 05:25 PM #368
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01-20-2012, 08:25 PM #369
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01-21-2012, 07:13 AM #370
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01-25-2012, 08:02 AM #371
- Join Date: Jun 2010
- Location: Evanston, Illinois, United States
- Age: 31
- Posts: 1,553
- Rep Power: 248
bench is shooting up. in terms of strength I've done great so far. since November I started at 165x5, now can do 190x5. still not a great bench, but much better than before. military has gone from 95x3, to 120x3. also, I'm up to about 205, which is around 12, 13 pounds higher from where I started. fgm. hows everyone else doing?
"whats your major?" "oh thats interesting, why did you choose it?" "wow thats really cool" (even if it isnt) then dish out a few more compliments and BAM pregnant!
-MMAgrappler7
"now say it with me: Beefcake" "Beefcake"
"BEEFCAKE!" "BEEFCAKE"
"BEEEEEEFFFFFCAAAAAAAAKKKKKEE!!!!" "BEEEEEEEEEEEFFFFCAAAAAAAAAKKKKEEEE!!!!"
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01-25-2012, 04:03 PM #372
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01-26-2012, 06:47 PM #373
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02-01-2012, 01:46 PM #374
- Join Date: Nov 2009
- Location: Maryland Heights, Missouri, United States
- Age: 31
- Posts: 9,156
- Rep Power: 24878
Got my first 3 plate atg squat. Kinda ****ty for how long i have been lifting, i kno
Also got a 88.5kg snatch, which was a 8.5kg pr. Didn't get a video, but I did get a video of my 86kg snatch.
Also benched 260x2 which was a pr
Also my arms are getting bigger, but my chest does not want to grow.
Everyone else in this competition, lets see some progress picturesLast edited by erick15; 02-01-2012 at 04:50 PM.
✄✄ MFC Arts and Crafts Director ✄✄
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02-01-2012, 01:55 PM #375
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02-01-2012, 04:29 PM #376
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02-01-2012, 05:32 PM #377
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02-01-2012, 06:23 PM #378
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02-01-2012, 06:45 PM #379
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02-02-2012, 05:52 AM #380I just want to conquer people and their souls.
★★★ Quality Crew ★★★ | •••MeanGirls€rew•••
<=========8 NINE INCH MALES CREW 8=========>
***The Fast & the Furious Crew of direct-port nitrous injection, four-core intercoolers, and ball-bearing turbos. I like the Tuna here.***
Mod negged 5/5/12 in dat dere mod neg Russian Roulette
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02-02-2012, 06:44 AM #381
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02-02-2012, 07:09 AM #382
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02-02-2012, 11:13 AM #383
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02-02-2012, 11:16 AM #384
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02-02-2012, 11:22 AM #385
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02-02-2012, 02:38 PM #386
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02-02-2012, 07:05 PM #387
- Join Date: May 2010
- Location: Los Angeles, California, United States
- Age: 28
- Posts: 5,932
- Rep Power: 5954
babyslayer said something similar, he said he got the best results with a large amount of food right after his workouts, compared to getting a steady flow of calories
I don't have time to go to buffets but I try to stuff myself all the way post workout, then eat some more. kind of hard with all my schoolwork =(sig line can't be a novel crew. and I'll be banned if I make it a novel again
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02-02-2012, 07:21 PM #388
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02-02-2012, 07:44 PM #389
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02-03-2012, 10:18 PM #390
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