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  1. #1
    Registered User tylerb456's Avatar
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    tylerb456 is offline

    Supplement Stack Question

    Ok let me hear what you think of this

    6am- protein shake 20g
    7:45am-8 egg whites, grape fruit
    10:am- 1 bowl oatmeal, 1 can tuna
    11:30am- Animal Pak
    Noon: Green Salad 2 chicken breast \
    3m- Protein Shake 20g
    4m- 3 tablets Nitrix
    5m 1 scoop Superpump250
    During Workout take Sizeon
    6-7pm Post Workout
    45 g protein shake, With regentionx shake including, 5g leucine, 5g Phenylalanine and 25 grams Dextrose
    9pm- Muslce Milk Shake and Bed

    Would this be good diet and supplemention.
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  2. #2
    Registered User Xie_zi's Avatar
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    Xie_zi is offline
    Originally Posted by tylerb456 View Post
    Ok let me hear what you think of this

    6am- protein shake 20g
    7:45am-8 egg whites, grape fruit
    10:am- 1 bowl oatmeal, 1 can tuna
    11:30am- Animal Pak
    Noon: Green Salad 2 chicken breast \
    3m- Protein Shake 20g
    4m- 3 tablets Nitrix
    5m 1 scoop Superpump250
    During Workout take Sizeon
    6-7pm Post Workout
    45 g protein shake, With regentionx shake including, 5g leucine, 5g Phenylalanine and 25 grams Dextrose
    9pm- Muslce Milk Shake and Bed

    Would this be good diet and supplemention.
    I hope you just forgot to write down dinner , because if not this diet would suck .... it would mean you don't have a real meal since noon until bed time ???? .... I would spend less money on supplements and more on real food ....
    Current Stack :

    Optimum nutrition Gold Stabdard 100% Whey Vanille/Strawberry/Milk Chocolate
    CL Orange Triad
    CL OxiMega
    Cellucor BCAA Core Performence
    Musclepharm Creatine
    AI Sports Nutrition Rasberry Ketones
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  3. #3
    Registered User tylerb456's Avatar
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    tylerb456 is offline

    Dinner Meal

    Good Catch i did forget my Dinner Meal.


    Dinner i usually, eat Red Meat, Chicken or Tuna, Something Very light

    So a Protein and Some type of Vegatable 9 out of 10 times Green Beans
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  4. #4
    Supp Misc Outkast digitalgoodtime's Avatar
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    digitalgoodtime is offline
    Originally Posted by Xie_zi View Post
    I hope you just forgot to write down dinner , because if not this diet would suck .... it would mean you don't have a real meal since noon until bed time ???? .... I would spend less money on supplements and more on real food ....
    x2

    to the OP, WAY MORE FOOD! up that diet, with clean calories, and the mass will come.
    vegetable-based protein ftw

    on hiatus - too many douche bags here.....
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  5. #5
    Registered User Anders0n74's Avatar
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    Aren't you forgetting 2 servings of Nitrix?
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  6. #6
    Registered User E_P_C's Avatar
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    is this stack to cut or bulk up?
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  7. #7
    Registered User tylerb456's Avatar
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    tylerb456 is offline
    Really just trying to drop body fat and keep muscle mass and gain some strength. Oh and on the Nitrix I only take one serving before i workout but i do not need to be getting pumped and have veins pop out all day. I just take the one serving before i workout so i can get the benfits that way and the products last longer. And to tell you the truth i've used the product both ways and the results are about the same
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  8. #8
    Registered User E_P_C's Avatar
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    Overall looks like pretty solid diet. Good luck.
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