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Old 03-09-2008, 04:46 AM   #1
tylerb456
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Supplement Stack Question

Ok let me hear what you think of this

6am- protein shake 20g
7:45am-8 egg whites, grape fruit
10:am- 1 bowl oatmeal, 1 can tuna
11:30am- Animal Pak
Noon: Green Salad 2 chicken breast \
3m- Protein Shake 20g
4m- 3 tablets Nitrix
5m 1 scoop Superpump250
During Workout take Sizeon
6-7pm Post Workout
45 g protein shake, With regentionx shake including, 5g leucine, 5g Phenylalanine and 25 grams Dextrose
9pm- Muslce Milk Shake and Bed

Would this be good diet and supplemention.
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Old 03-09-2008, 05:18 AM   #2
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Quote:
Originally Posted by tylerb456 View Post
Ok let me hear what you think of this

6am- protein shake 20g
7:45am-8 egg whites, grape fruit
10:am- 1 bowl oatmeal, 1 can tuna
11:30am- Animal Pak
Noon: Green Salad 2 chicken breast \
3m- Protein Shake 20g
4m- 3 tablets Nitrix
5m 1 scoop Superpump250
During Workout take Sizeon
6-7pm Post Workout
45 g protein shake, With regentionx shake including, 5g leucine, 5g Phenylalanine and 25 grams Dextrose
9pm- Muslce Milk Shake and Bed

Would this be good diet and supplemention.
I hope you just forgot to write down dinner , because if not this diet would suck .... it would mean you don't have a real meal since noon until bed time ???? .... I would spend less money on supplements and more on real food ....
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Old 03-09-2008, 05:21 AM   #3
tylerb456
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Dinner Meal

Good Catch i did forget my Dinner Meal.


Dinner i usually, eat Red Meat, Chicken or Tuna, Something Very light

So a Protein and Some type of Vegatable 9 out of 10 times Green Beans
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Old 03-09-2008, 05:43 AM   #4
digitalgoodtime
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Quote:
Originally Posted by Xie_zi View Post
I hope you just forgot to write down dinner , because if not this diet would suck .... it would mean you don't have a real meal since noon until bed time ???? .... I would spend less money on supplements and more on real food ....
x2

to the OP, WAY MORE FOOD! up that diet, with clean calories, and the mass will come.
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Old 03-09-2008, 06:49 AM   #5
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Aren't you forgetting 2 servings of Nitrix?
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Old 03-09-2008, 06:53 AM   #6
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is this stack to cut or bulk up?
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Old 03-09-2008, 07:03 AM   #7
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Really just trying to drop body fat and keep muscle mass and gain some strength. Oh and on the Nitrix I only take one serving before i workout but i do not need to be getting pumped and have veins pop out all day. I just take the one serving before i workout so i can get the benfits that way and the products last longer. And to tell you the truth i've used the product both ways and the results are about the same
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Old 03-09-2008, 07:11 AM   #8
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Overall looks like pretty solid diet. Good luck.
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