The OFFICIAL ASIAN THREAD --- Part 14!!!

[-GunShow-]

It takes some time to get use to it. It took me about 6 months to get it down perfect. After that, it's like second nature. You have my number, feel free to text me if you need any help or have any questions.

Thanks a lot brotha, I definitely will. I'm actually really trying to take nutrition more seriously, since I haven't been supplementing. Plus my birthday was last week, and I set a new goal to hit before my next one.

I can only dream of benching my bodyweight.

You still have a lot of opportunity to do so. As for benching a lot of weight, it isn't always needed to gain size, since it's all relative to the individual. As long as it's heavy to you, it'll make gains. That's just how I feel about it LOL I should be lifting more, based on what some people tell me, but I just can't.

[New Evolution]

I can only dream of benching my bodyweight.

My max is your warm up already. When will it be my turn to bench my bodyweight.

[-GunShow-]

My max is your warm up already. When will it be my turn to bench my bodyweight.

All those sandbags stunted your growth. 5'3" gonna 5'3". =}

[TehMan]

Thanks a lot brotha, I definitely will. I'm actually really trying to take nutrition more seriously, since I haven't been supplementing. Plus my birthday was last week, and I set a new goal to hit before my next one.



You still have a lot of opportunity to do so. As for benching a lot of weight, it isn't always needed to gain size, since it's all relative to the individual. As long as it's heavy to you, it'll make gains. That's just how I feel about it LOL I should be lifting more, based on what some people tell me, but I just can't.

Yeah, I set a goal of getting more serious with nutrition. Being actively enrolled in school, I pretty much have a whole list of classes in my grasp lol. Hopefully I'll be certified soon enough

[m0n3y0n7r335]

Hey guys, haven't been on in awhile so I figured I'd come back and visit! Hope everyone is doing well.

I've just been training all summer and playing video games haha. Been enjoying Hearthstone and WoW lately.

Here are my summer progress pictures!



Also quick question, does anyone know some good gyms in the San Jose area? I'm going to the SJSU school gym right now, but once school starts again it's gonna be packed.

[TehMan]

started posting in my thread again
http://forum.bodybuilding.com/showth...659001&page=33

[soopamyko]

tgif all. ill try to make a come back to this thread. work has been bzy

[soopamyko]

Hey guys, haven't been on in awhile so I figured I'd come back and visit! Hope everyone is doing well.

I've just been training all summer and playing video games haha. Been enjoying Hearthstone and WoW lately.

Here are my summer progress pictures!


Also quick question, does anyone know some good gyms in the San Jose area? I'm going to the SJSU school gym right now, but once school starts again it's gonna be packed.

great progress bro! keep it up!


get on league.

[shark206]

Hey guys, haven't been on in awhile so I figured I'd come back and visit! Hope everyone is doing well.

I've just been training all summer and playing video games haha. Been enjoying Hearthstone and WoW lately.

Here are my summer progress pictures!



Also quick question, does anyone know some good gyms in the San Jose area? I'm going to the SJSU school gym right now, but once school starts again it's gonna be packed.

Solid progress.

[SwiftRick]

Hey guys, haven't been on in awhile so I figured I'd come back and visit! Hope everyone is doing well.

I've just been training all summer and playing video games haha. Been enjoying Hearthstone and WoW lately.

Here are my summer progress pictures!

[img]http://i.imgur.com/EWcitf0.jpg[/img

Also quick question, does anyone know some good gyms in the San Jose area? I'm going to the SJSU school gym right now, but once school starts again it's gonna be packed.

I really wanna play WoW but too scared I'd get addicted lol.

And fuark brah you look stocky as chit!! mirin hard do you work out abs directly? If so routine?

[shark206]

tgif all. ill try to make a come back to this thread. work has been bzy

Superman got to do what he got to do and that's taking care of Louisa Lane.

[phreshprince]

Hey guys, haven't been on in awhile so I figured I'd come back and visit! Hope everyone is doing well.

I've just been training all summer and playing video games haha. Been enjoying Hearthstone and WoW lately.

Here are my summer progress pictures!



Also quick question, does anyone know some good gyms in the San Jose area? I'm going to the SJSU school gym right now, but once school starts again it's gonna be packed.

Joocey as fuk brah

[timesvan32]

Nice, I mirin dem abs and arms. Also dig those fiery veins ahahaha. Talking San Jose, that's where I was born and raised! Whenever I head back to San Jose, my dad and I usually hit up 24 hour fitness near Bay 101.

[Hosum]

Looking good MOT, keep up the good work.

[timesvan32]

Dymatize Elite Whey is having a Buy 2 get 1 free. What flavors should I get brahs? I was thinking Cookies and Creme or Cafe mocha

[Hosum]

Dymatize Elite Whey is having a Buy 2 get 1 free. What flavors should I get brahs? I was thinking Cookies and Creme or Cafe mocha

No orange chicken, no care...

[timesvan32]

srs?

[timesvan32]

Just ordered me 6 lbs of Cookies and Creme Dymatize Elite

[Hosum]

LOL@powder

[timesvan32]

LOL@powder

u havin a giggle there m8? I swear I will bash ur fukin ead in I swear on me mum.

[New Evolution]

Dymatize Elite Whey is having a Buy 2 get 1 free. What flavors should I get brahs? I was thinking Cookies and Creme or Cafe mocha

No beef and broccoli, no care.

Great progress. Way to become more white.

[img]http://forgottenfilmcast.files.wordpress.com/2013/05/powder-5.png[img]




:}



Seriously though good work.

LOL




Go work mate. Have you gotten married yet?






TGIF　ｌａｄｉｅｓ！！

[schmack]

Tldr

wellwellwell it's Luigi time

Morning asian. Almost Friday !! Any plans? Going to vegas next month. Can't wait to chill with some of the OG bros on here .

Wish I could go

Wish I could go

We're going to Folly Beach in Charleston the 8th-15th for my birthday, which is the 10th.

anywho, how's it going guys?! Haven't been on here in a while but Schmack commented on one of my instagram pictures and I instantly regained that love that I felt was missing in my heart. yes homo

I recently purchased all the equipment I need to open my own gym. I'm looking for the location now. I can't wait. I'm so excited. I also started my pre exam works to become a certified nutritionist with Stanford Medical. After that I am going to finish my Exercise Physiology studies that I started last year. I still read the books all the time but I need to finish all the courses to move forward with it. Then it's off to grad school for Physical Therapy. I've been training people like crazy lately and I have a lot of great clients and new friends. Hopefully I can stay on here more now that I work at a jewelry store and I always have my cell phone on me. Plus, I'm finishing my current cut with Eric Helms, from 3DMJ, before starting a very very slow lean bulk. Staying on here seems to keep me motivated

Missed you guys

Always doing something bro

If Schmack hits you up in IG that means you must be close to 250. :}

That is awesome that you're opening up your own gym. Do we get to train there for free if we visit there?

Pic of your cut progress?

Morning ladies!!

Nah he tried to lure me in with some fancy watches but I outsmarted him. I offered him a casio instead.

Welcome back ****

Hey guys, haven't been on in awhile so I figured I'd come back and visit! Hope everyone is doing well.

I've just been training all summer and playing video games haha. Been enjoying Hearthstone and WoW lately.

Here are my summer progress pictures!



Also quick question, does anyone know some good gyms in the San Jose area? I'm going to the SJSU school gym right now, but once school starts again it's gonna be packed.

Go back to playing Pokemon.

What are u 16 now?


Miring regarding age

tgif all. ill try to make a come back to this thread. work has been bzy

Sup and congrats





OK which car you guys like better Audi A4 or BMW 328. Open to suggestions of other cars that could be similar.

[m0n3y0n7r335]

great progress bro! keep it up!


get on league.

Haha I played for a long time, but haven't recently. Last season I got to Plat 1 playing only Jungle Eve, but couldn't make it to Diamond so I ragequit :/

Summoner name is TheJoshie, feel free to add me and if I ever play again I'll hit you up!

I really wanna play WoW but too scared I'd get addicted lol.

And fuark brah you look stocky as chit!! mirin hard do you work out abs directly? If so routine?

WoW is a great game and it's definitely possible to play casually now. Warlords of Draenor will be releasing soon and should bring a bunch of improvements to the game and bring it back to a more vanilla feel. I'd say get back on if you feel like you have even a bit of self-restraint! Hit me up if you do decide to play again, I can totally recruit a friend you.

Yeah I workout abs every other day, nothing special though just crunches and leg raises and some oblique work and what not. Ab coaster is kinda cool too, makes such a ****ing annoying noise though

Nice, I mirin dem abs and arms. Also dig those fiery veins ahahaha. Talking San Jose, that's where I was born and raised! Whenever I head back to San Jose, my dad and I usually hit up 24 hour fitness near Bay 101.

Thanks man I'll definitely check out 24

Great progress. Way to become more white.




:}

Seriously though good work.

Fuuarrk you're right, didn't even notice. Think it's partially IG filter though, but then again I lived inside all summer...playing video games...like a loser.

[m0n3y0n7r335]

Go back to playing Pokemon.

What are u 16 now?


Miring regarding age

I'm 19 now bro! Haha I actually did beat the new Pokemon X recently...patiently awaiting Omega Ruby and Alpha Saphire!

[randymiscer]

Damn feels old and nice progress

[Zenshi]

Hey guys, haven't been on in awhile so I figured I'd come back and visit! Hope everyone is doing well.

I've just been training all summer and playing video games haha. Been enjoying Hearthstone and WoW lately.

Here are my summer progress pictures!



Also quick question, does anyone know some good gyms in the San Jose area? I'm going to the SJSU school gym right now, but once school starts again it's gonna be packed.

Wow looking great! I can see the video games paid off.



TGIF everyone!

[TehMan]

wellwellwell it's Luigi time



Wish I could go




Always doing something bro




Nah he tried to lure me in with some fancy watches but I outsmarted him. I offered him a casio instead.

Welcome back ****




Go back to playing Pokemon.

What are u 16 now?


Miring regarding age




Sup and congrats





OK which car you guys like better Audi A4 or BMW 328. Open to suggestions of other cars that could be similar.

328. That's the twin turbo one, right?

[randymiscer]

328 is non turbo? and 335 the turbo one..would get audi what year are we talking about
my buddy has a 335i i drive an lexus :P should get one of those instead for sure

[audieswu]

Spoon pic of my first full power powerlifting meet yesterday. I was in the 242 weight class and did the Raw, drug-tested category. Came down to me trailing this one dude and all I have was my 545 deadlift as my last lift.
He missed his lift so I knew if I hit the weight, I would place or possible win. Rest was history.



INB4 coolstorybro, will save to thumbdrive as coolstorybrah and yoweights...Sleeping in the gym pays off. And also yo mane invite me to the convo? :}

[schmack]

328. That's the twin turbo one, right?

Its dual scroll but single turbo.

@randy 328 has turbo. 2013 or newer. The 335 is out of my price I would pay.


I'm even considering the wrx but with the CVT.

The only Lexus I like is the IS-F and that's expensive. Randy which one u have? Balling bro.