The Official ☆☆☆UK Crew☆☆☆ Thread -Part XVIII Land of Age:17+1's, Dreamers & Skeptics

[Kadafi25]

So is happylifter on gear?

Down to 80kg, feelsgoodmen



Cutting is easy. Yeah I fukking said it.

It's really not.

Especially if you are like me and were chubby as a youth. I found getting down to even just 12-15% hard as fuk while trying to maintain my lifts. I was doing cardio six times a week after heavy lifting just to get into a deficit because of my shiitty metabolism.

Do I even misc?

Yes I do.

Brahs know of any decent places for suit jackets? I need a 50" chest that doesn't give me enough space around my waist to smuggle 15 2 year old girls out of a holiday resort in Portugal.

You'll have to get it tailored. Pics of chest or gtfo though.

[Ronceiro]

It's really not.

Especially if you are like me and were chubby as a youth. I found getting down to even just 12-15% hard as fuk while trying to maintain my lifts. I was doing cardio six times a week after heavy lifting just to get into a deficit because of my shiitty metabolism.

Was skeletally skinny as a youth, the above doesn't apply to me

[AwakeningA]

Can confirm I was fat all my life. Cutting is difficult. Let the pain commence tomorrow









Hopefully this storm blows away some of the tramps in Southampton

[Railingz]

Harley are you the one in the brooklyn top

[Kadafi25]

Can confirm I was fat all my life. Cutting is difficult. Let the pain commence tomorrow









Hopefully this storm blows away some of the tramps in Southampton

You have a solid trap/delt profile atm, chest looks well-developed too. In three months or so if you are consistent with a cut you'll look pretty good.

Harley are you the one in the brooklyn top

He's the good looking, chiselled one.

[AwakeningA]

You have a solid trap/delt profile atm, chest looks well-developed too. In three months or so if you are consistent with a cut you'll look pretty good.

Ty brah genunely appreciate that. (srs)

[Meagzz]

Fukking BS penalty call in the Hull Spurs game.

[Fandral]

Start with pre drinks/blazing
getting ****ed up
zirenz tells empehs housemate he should start lifting because he's tall, and would make a muscular giraffe
zirenz trys to explain to empehs housemate how trenbolone makes his jaw like archer from the archer cartoon series
harley spends the first 2 hours of the night stoned like a bush baby – keeps his hoody wrapped around his head with his hands on his head like a teapot
harley has a shot of dark rum with halotestin mixed in it
empehs housemate decides its a good idea to put the beers in the oven to defrost them?!
Smoke more joints
eat more brownies
suddenly realise beers are still in the oven
decide its about time to walk into guildford town
empeh and harley follow zirenz and empehs housemate listening to zirenz continuing to explain why empehs housemate should lift to become a muscular giraffe (hes taller than dhboy u mad, legit 6'3)
get into town, mirin hot female to male ratio
cute blondes errywhere
end up ordering drinks and go to the dance floor
girl comes up to empeh and said she was blind
continued to touch empeh up for a few minutes before saying im not blind I just wanted the excuse
end up dancing around with some more girls on the dance floor
go to get more drinks
zirenz starts chatting up a brunette girl
empeh wingmans her blonde mate
zirenz continues talking to her, empy and harley are excite
empy says “he better not **** this up”
empehs housemate walks infront of zirenz and starts chatting up brunette instead
zirenz looks sad panda and deploys the famous “how tall are your heels?” chat up line
empehs housemate goes to empeh “oh **** is zirenz alright, didnt mean to do that lolz”
empeh ends up going back to the dancefloor with brunette girls blonde friend
another girl walks pasts empy and goes “oh. My. God.... wow” feels good 2 be back on trenbolone eh?
Empy takes a break from having his paws on blonde girls ass – saying buy her drinks if she can make harley dance
blonde girl starts grinding up against harley
miley cyrus had nothing on this level of twerking
harley stood there like a statue, saying no care, no dance
blonde girl comes back to empy, says “he enjoyed it, I know a boner when I feel one ”
brunette girl is all over empys housemate
zirenz still sadpanda
they say there going over to another club
we bounce with them
zirenz goes more sad panda over £8 entry fee
get into the club, appoint by house playlist
brunnete girl texts empys housemate saying hes gay LOL
we peak like **** to house for a few hours
go out to the smoking area
end up rolling some smokes outside
sitting next to some czech girl and a black girl
black girl shouts at empys housemate to kiss the lonely shy czech girl
they make out for a bit
empy starts to get nail marks on delts from black girl getting frisky
black girl repeatedly tells she'd **** empys brains out if she wasnt married
continues to call harley a hobbit
continues to call harley a blue eyed northern monkey
black girl sees a group of hot girls with manlets
says why the **** arnt you guys banging those girls, theyre only manlets
continues to shout hobbits at them
continues to say small men make her itch
continues to say she wants to bang empeh
continues to say empehs housemate is dumb because hes tall
“tall people are dumb everyone knows that right, just like black people love friend chicken YA HEAARR ME”
empy says zirenz just broke up to black girl
black girl says to czech girl to get with zirenz
czech girl just looks shy
empys housemate pushes zirenz over to czech girl
zirenz starts dancing with czech girl
black girl starts getting irate because zirenz hasnt banged her mate yet
empeh gets czech girls number off black girls phone
black girl shows empeh nudes on her phone
black girl phones husband to drive over and giver her weed so she can go back to empehs and get high with him?!

empeh sees red flags everywhere
zirenz takes czech girl inside and starts dancing
empy runs into ex gf in club from a few years ago, awkward hi commences
kinda smug because shes gained weight
black girl wingwomens empeh another cute brunette bird
cute girl says empy isnt her type because hes not “cuddly”
tren has backfired, why no dbol cheeks
club closes
start to walk home
empy whines about not being cuddly enough
empys housemate whines about being called dumb and gay
zirenz whines about not getting dat dere czech pussay
harleys strutting home because he got a boner over a blonde girl grinding on her
commence to eat some food and sleep



plus i have a jawline, clearly seperated 15" arms and a full set of abs (ty empeh)

And thats how you do a storytime.


Peppering Angus for hurricane winds and rain, hold me fellow southerners. Only worry is that I might miss deadlifts tomorrow.

[michael_xyz]

If you were naturally fairly skinny then cutting is pretty easy.

I found cutting easy as fuark. Bulking is by far harder. I say that simply because when you're bulking you better be getting stronger and pushing yourself hard - that's not easy. But cutting you're psychology quite happy to still maintain lifts and maintaining is easy. Although I gained strength on most my lifts whilst losing 15kg.

[Railingz]

He's the good looking, chiselled one.

The one that talks chit and makes no gains oh that one.

[Notsogifted]

The one that talks chit and makes no gains oh that one.

hehehe

[elisha1982]

In on this UK thread I know you were all waiting for me but it's ok I'm here now loool

[Notsogifted]

In on this UK thread I know you were all waiting for me but it's ok I'm here now loool

Daisybee..


A wild rival appears.


Are you a lawyer doe?

[Wh1teDyn0mite]

In on this UK thread I know you were all waiting for me but it's ok I'm here now loool

Do you want a ugly short toyboy?.

[relapsebrah]

In on this UK thread I know you were all waiting for me but it's ok I'm here now loool

5 minute ago you were red now you have 42 rep power? WK gon' WK.



i lift at new fitness exchange, north finchley, N12. my angus is peppered but i dont even look like i lift doe

[elisha1982]

5 minute ago you were red now you have 42 rep power? WK gon' WK.



i lift at new fitness exchange, north finchley, N12. my angus is peppered but i dont even look like i lift doe

What can i say im loveable lool

[Kadafi25]

Daisybee <3

[Parsons7]

In on this UK thread I know you were all waiting for me but it's ok I'm here now loool

would not bang unless in a gang



edit: repping harpenden crewdem

5 minute ago you were red now you have 42 rep power? WK gon' WK.



i lift at new fitness exchange, north finchley, N12. my angus is peppered but i dont even look like i lift doe

strong stalker. PM legbrah

[elisha1982]

would not bang unless in a gang



edit: repping harpenden crewdem
strong stalker. PM legbrah

Not being funny but your 18 I doubt you even know how to f*** yet lol

[relapsebrah]

would not bang unless in a gang



edit: repping harpenden crewdem
strong stalker. PM legbrah

parsnip pls

tfw ex st albans crew wouldn't be surprised if we had mutual friends

[govoritna]

What can i say im loveable lool

>136lbs

[relapsebrah]

not being funny but your 18 i doubt you even know how to f*** yet lol

holy chit man parred u off blud, parsnip u gon' take dat huh? U better end da yat asap u feel me fam

[TotalGymFreak]

Not being funny but your 18 I doubt you even know how to f*** yet lol

[olibeast]

Not being funny but your 18 I doubt you even know how to f*** yet lol

[Railingz]

myron trap vein cuz

[dazzahoff]

^Stalked Instagram. Same as all the other 'Instafit females'. But not hot. Would not follow.

Nice transformation though Michelle.

[Parsons7]

Not being funny but your 18 I doubt you even know how to f*** yet lol

lol your from luton, chances are you enjoy getting 3/10 deadenders pissing on your face, whilst you cry about how sh*t your life is as you a probably a grandma

parsnip pls

tfw ex st albans crew wouldn't be surprised if we had mutual friends

where abouts do you live now?

[AwakeningA]

In on this UK thread I know you were all waiting for me but it's ok I'm here now loool

What can i say im loveable lool

Not being funny but your 18 I doubt you even know how to f*** yet lol

Already dislike u might change my mind if u show me fanny just pull a lip out 1 side of underwear I will make do

[daisybee81]

Daisybee..


A wild rival appears.


Are you a lawyer doe?

I hope her grammar isn't better than mine or I have lost you forever xoxo

Ron needs a new crush now he's getting all aesthetic Elisha, apparently he's got mad skills in ze bedroom

[elisha1982]

^Stalked Instagram. Same as all the other 'Instafit females'. But not hot. Would not follow.

Nice transformation though Michelle.

Lool you guys are like 23 and under you don't know what hot is yet.. Wait till you get to my age 😀