Friend just said he's cutting out wheat and dairy from his diet... Da fuq

[XPmpnII]

His response when I asked why:

"our bodies aren't naturally designed to be able to digest dairy and wheat correctly. stuff like milk is designed for baby calves. of course, it's nothing that kills us by eating it. but I've already been "detoxing" my body the past 4 months with eliminating stuff like processed foods, sugar, high fructose corn syrup, fast foods, and hydrogenated oils and etc. fake food, basically. so, since I'm in the home stretch of my program, figured might as well crank it to 11 and hardcore detox my body with eliminating all of those other things. with the crap I've put in my body ever since getting out of high school, the difference now in how I feel is staggering. now, might as well maximize it."

I'm not sure where he's getting his info from, but I'm pretty sure dairy and wheat products aren't bad for you... At least as far as whole grain wheat goes.

[Cjjlpsp]

From these people

http://thepaleodiet.com/

[Roke]

They are bad for people with autoimmune disorders such as multiple sclerosis, rheumatoid arthritis.

[RubyInsectoid]

Sleeping past 5 years of diet trends?

http://en.wikipedia.org/wiki/Paleolithic_diet

[hzx]

there is literally no benefits from drinking milk. So many people herp derp and drink 2l milk a day because there's 8grams of protein o'er cup, brb full of saturated fat and sugar

[PointBreak85]

there is literally no benefits from drinking milk. So many people herp derp and drink 2l milk a day because there's 8grams of protein o'er cup, brb full of saturated fat and sugar

and here we go

alan aragon where are you brah?

[Nathan17]

paleo diet?

[Cjjlpsp]

there is literally no benefits from drinking milk. So many people herp derp and drink 2l milk a day because there's 8grams of protein o'er cup, brb full of saturated fat and sugar

Relatively cheap, easy to consume calories

[XPmpnII]

Ahhh, the paleo diet. Heard of it... I was just wondering where he was getting this from

[randomhero13455]

there is literally no benefits from drinking milk. So many people herp derp and drink 2l milk a day because there's 8grams of protein o'er cup, brb full of saturated fat and sugar

brb you need some saturated fat
brb carbs are good too

but who was counting calories?

[Vasilyevich]

His response when I asked why:

"our bodies aren't naturally designed to be able to digest dairy and wheat correctly. stuff like milk is designed for baby calves. of course, it's nothing that kills us by eating it. but I've already been "detoxing" my body the past 4 months with eliminating stuff like processed foods, sugar, high fructose corn syrup, fast foods, and hydrogenated oils and etc. fake food, basically. so, since I'm in the home stretch of my program, figured might as well crank it to 11 and hardcore detox my body with eliminating all of those other things. with the crap I've put in my body ever since getting out of high school, the difference now in how I feel is staggering. now, might as well maximize it."

I'm not sure where he's getting his info from, but I'm pretty sure dairy and wheat products aren't bad for you... At least as far as whole grain wheat goes.

Not sure if SRS thread or Trolling. You been here for a while too (2006).

Alot of people get shredded from simply cutting out wheat and dairy. We don't need it to survive and can get everything that we need from meat, vegetables and fruit. It is merely a luxury..

Ahhh, the paleo diet. Heard of it... I was just wondering where he was getting this from

edit... NVM I guess you were asking a srs question

[Gxp23]

best thing to do is stop being friends with this person.

[hzx]

Relatively cheap, easy to consume calories

would rather fill my cals up with more nutrient rich foods like meat and rice etc, not some sugary fat

stick with your milk diets tho and go look in the mirror and ask yourself if you look good

[PervedOut]

I'm on No meat/veggies/fruit/dairy/wheat 2013

Feels lethargic man

[sourcecode123]

It is true that it is technically not "natural" in a sense of the word, but our bodies adapted to be able to consume the milk once we started herding animals and retrieving milk from them. That being said, it really is neither detrimental nor beneficial to get milk, if you want the calories then go ahead and do it.

[XPmpnII]

Not sure if SRS thread or Trolling. You been here for a while too (2006).

Alot of people get shredded from simply cutting out wheat and dairy. We don't need it to survive and can get everything that we need from meat, vegetables and fruit. It is merely a luxury..



edit... NVM I guess you were asking a srs question

He's trying to cut, so I get why a person would wanna cut down on certain foods like that... But to act like milk and wheat should be out of your diet completely and to act as if they belong in the same category as fast food and all the other **** he mentioned is pretty ludicrous

[GDPONE]

I sorta agree and so does my Doc. Im sure most peoples bodies are adapted to these staples by now though.

[Cjjlpsp]

would rather fill my cals up with more nutrient rich foods like meat and rice etc, not some sugary fat

stick with your milk diets tho and go look in the mirror and ask yourself if you look good

More expensive, and requires more effort to prepare/eat

Do what you want to, but it's not hard to see why people drink milk

[iamtheawesome]

we are the only animal that, when weened from the tit, replaces mothers milk with that of another animal.

weird.


Milk gives me the sh*ts.

[IawI]

I've read a lot of good things about removing dairy and gluten from the diet. Go a week without dairy and then drink some milk and eat some cheese and tell me how you feel afterwards.

Lol @ dumbasses here don't understand that he's trying to get healthy and lose fat, not just lose fat. Some of us actually give a sh*t about how we feel and our health.

[Schlangemann]

There are sections of the population that are intolerant or allergic to dairy/wheat but for MOST people they are fine. I'm not sure which hippy vegan feminist brofessor decided that our bodies aren't designed to handle these foods, though I am sure it helped him sell a lot of fad diet books.

Without having allergy tests and/or doing a challenge diet with a food log, removing random foods from your diet based on broscience is a waste of time. Google challenge diet.

Challenge diet: http://www.livestrong.com/article/42...hallenge-diet/

[BIGrob84]

I feel better cutting out gluten and dairy. But that's just me (gluten intolerant). When I do partake in some ice cream or something I sh!t water out my arse nomsayin.

[sourcecode123]

we are the only animal that, when weened from the tit, replaces mothers milk with that of another animal.

weird.


Milk gives me the sh*ts.

Because we are the only animal that purposefully grows cows to obtain milk and meat from

Read about it here:
http://www.slate.com/articles/health...king_milk.html

[pphil09]

brb lactase enzyme is pointless. herp derp.

tell him good luck with his lactose intolerant goals the rest of his life

[wisdommaster1]

I've read a lot of good things about removing dairy and gluten from the diet. Go a week without dairy and then drink some milk and eat some cheese and tell me how you feel afterwards.

Lol @ dumbasses here don't understand that he's trying to get healthy and lose fat, not just lose fat. Some of us actually give a sh*t about how we feel and our health.

I actually did a full paleo diet for 8 weeks as part of a challenge at my gym. It was fine and all but as soon as I was done I went back to adding in dairy (yogurt, milk, cheese) I felt so much better and it was a lot easier getting in the calories I wanted. Eating over 4,000 calories a day following paleo standards was annoying as hell

[jimberee]

but gluten and dairy products are the most delicious

[Penile_Dementia]

His response when I asked why:

"our bodies aren't naturally designed to be able to digest dairy and wheat correctly. stuff like milk is designed for baby calves. of course, it's nothing that kills us by eating it. but I've already been "detoxing" my body the past 4 months with eliminating stuff like processed foods, sugar, high fructose corn syrup, fast foods, and hydrogenated oils and etc. fake food, basically. so, since I'm in the home stretch of my program, figured might as well crank it to 11 and hardcore detox my body with eliminating all of those other things. with the crap I've put in my body ever since getting out of high school, the difference now in how I feel is staggering. now, might as well maximize it."

I'm not sure where he's getting his info from, but I'm pretty sure dairy and wheat products aren't bad for you... At least as far as whole grain wheat goes.

That is horrible, retarded broscience, but - for completely different reasons than the bonkers narrative he's using - might be good for him. I feel less bloated and shiz with less dairy and grains.

[CurryTech777]

cutting dairy cleared up my skin better than antibiotics, over the counter creams, proactiv, prescription creams. considering cutting out gluten just because my girl cant eat it

[sourcecode123]

There are sections of the population that are intolerant or allergic to dairy/wheat but for MOST people they are fine. I'm not sure which hippy vegan feminist brofessor decided that our bodies aren't designed to handle these foods, though I am sure it helped him sell a lot of fad diet books.

Without having allergy tests or doing a challenge diet with a food log, removing random foods from your diet based on broscience is a waste of time. Google challenge diet.

Challenge diet: http://www.livestrong.com/article/42...hallenge-diet/

Majority of the world is lactose intolerant, our bodies werent originally meant to take in milk but evolved to be able to do so.

[PointBreak85]

I remember watching an episode of Greg Plitt where he shows his fridge and what he eats...

mostly your healthy stuff, but the top shelve is LOADED with milk....and hes the number 1 fitness model in the world


the guy is a healthfreak btw