Old thread. http://forum.bodybuilding.com/showthread.php?t=902962
If you haven't read the other thread. Basically, I have a disease that make working out very difficult, so I stopped doing it for 10 months approx. I start back in September and pics can be seen in the other thread.
After one and a half months, I have gained 10 pounds, my bench went from 135x10 to 185x 8 (today), and my right arm has gone up an inch, left, about three quarters of an inch.
Bf is around 14%. Most of the fat is around the waist and chest. My chest is pretty well developed, but you can't really tell from those pics (IMO). I'm currently dirty bulking to get up to 180/185 and start cutting.
Anyway, post your comments. Thanks.
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10-27-2006, 12:03 PM #1
16 years old. One and half month progress. Gained 10 pounds.
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10-27-2006, 12:06 PM #2
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10-27-2006, 09:03 PM #3
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11-26-2006, 12:43 PM #4
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12-03-2006, 08:20 PM #5
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12-03-2006, 08:35 PM #6
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12-03-2006, 10:11 PM #7
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