What is the average 100m dash time for a high school athlete? Also if i run a 4.9 fourty yard dash around what time what my 100m dash be?
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Thread: Average 100m Dash
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05-29-2006, 04:14 PM #1Registered User
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Average 100m Dash
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05-29-2006, 05:38 PM #2
These are just average times, not fast times...
9th grade-13s
10th grade-12.5s
11th grade-11.5-12s
12th grade-11-11.5
and a 4.9 40 should be about a 12.5 40.
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05-29-2006, 06:09 PM #3Banned
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not to put you down or anything but your 4.9 for the 40 is probably something like 5.20FAT which would be around 13seconds for the 100m.
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05-29-2006, 10:55 PM #4Registered User
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Are you talking track here, or high schoolers in general?Originally Posted by ajn
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05-30-2006, 12:17 PM #5Registered User
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first of all the 100 m dash and the 40 yard dash is two completely diff races. one is based on quickness (40) and one is based in pure speed , power and endurance.. training for the 40 therefore will be diff then the 100, and with your 40 time its hard to calculate your 100 b/c people accelerate at diff points of running.. i.e i ran 10.87 FAT in the 100 at a regional meet and placed 2nd, and i clock around 4.41 in the 40. the guy who won ran 10.38 and runs a 40 in high 4.4's ..
O V E R C O M E
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05-30-2006, 12:24 PM #6Guest
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Senior year I ran a 10.7 100 YARD, so I don't know what that is equivalent to.
I also ran a 4.56 40http://youtube.com/watch?v=WrGhqMnPVXk
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06-01-2006, 11:31 AM #7Registered User
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I really dont know what you mean when you say "average high school athlete"?
b/c in football for instance, youll hav the receiver times, and then youll have the o-line times...lol
anyway i ran an 11.8 as a freshman, and my 40 is somewhere around 4.7..
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06-02-2006, 07:47 AM #8Registered User
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Another example of people accelerating at different rates, my best 100m was 10.52 (FAT) and I was also clocked under 4.2 in the 40... All start no finish... Well actually i need to work on my top speed, I can hold it pretty well. high 21s for 200m.
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05-09-2018, 09:17 PM #9Registered User
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Track
I'm 6ft and weigh about 230 lb and a freshman in highschool my 100 meter dash time is 12.5 is that a good time?
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05-10-2018, 07:31 AM #10Registered User
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Minnesota HS Class 2A
Best time 10.36
Honor Roll qualifying time 11.1
State Meet Automatic qualifyer 11.07
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05-12-2018, 05:57 PM #11Registered User
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no. Dont bump 12 year old threads.Originally Posted by bigbobby14
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