Ok, i read an article here a couple days ago about which foods to stay away from and bagels was on the list, why exactly are they bad for you?
|
Thread: why are bagels bad for you?
-
02-25-2006, 09:18 AM #1
-
02-25-2006, 09:21 AM #2
-
02-25-2006, 09:42 AM #3
-
02-25-2006, 09:50 AM #4
-
-
02-25-2006, 10:02 AM #5
-
02-25-2006, 11:49 AM #6
-
02-25-2006, 12:42 PM #7
-
02-25-2006, 01:01 PM #8
-
-
02-25-2006, 01:48 PM #9Originally Posted by MCconditioner
-
02-25-2006, 07:59 PM #10
-
02-25-2006, 08:16 PM #11
-
02-25-2006, 08:49 PM #12Originally Posted by hossjob
Last edited by Jim_Gym; 02-25-2006 at 08:53 PM.
-
-
02-25-2006, 11:40 PM #13
-
02-26-2006, 10:32 AM #14
-
02-26-2006, 10:41 AM #15
-
02-26-2006, 12:38 PM #16
-
-
02-26-2006, 01:35 PM #17
-
02-26-2006, 01:37 PM #18
-
02-26-2006, 01:39 PM #19
-
02-26-2006, 04:39 PM #20
-
-
02-26-2006, 05:27 PM #21
bagel
I usually eat a whole bagel every morning with about 1 tbs of honey drissled over each half and drink it down w/ 2 scoops of whey protein. I dont have much time to eat breakfast in the morning since i have to open shop at 6am, and love to sleep when i can. Gives me loads of energy till i can eat my cup of brown rice and chicken breast 3 hours later at break time. Oh yea...the bagel(whole wheat of course) w/ honey tastes a lot like a donut to me, but thats my humble opinion. I think ill try eating one before i work out, sounds like a good way to get that energy needed for the last hour of my workout. Work outs are 1 1/2 to 2 hours a day 5 days a week.
Last edited by DragonDL; 02-26-2006 at 05:30 PM.
-
02-26-2006, 06:06 PM #22
-
02-26-2006, 06:16 PM #23
-
02-26-2006, 06:58 PM #24
-
-
02-27-2006, 06:39 AM #25
-
02-27-2006, 06:48 AM #26
-
02-27-2006, 09:33 AM #27
-
02-27-2006, 10:36 AM #28
-
-
02-27-2006, 01:06 PM #29
Hi Im just getting used to dieting. And Bagels are aweosme, usually get the ones that are 12 grain or flax seed. 50g carbs, 12 g protein dont know about fats. But these would be okay right, since I tried eating oatmeal everyday last week for breakfeast and I hated it. Eating it every day that is.
Would this be okay for breakfeast then 1 bagel, tbsp peanut butter, and a protein shake= 50g carbs, 40g protein, 12g fat.
-
02-27-2006, 01:11 PM #30
Bookmarks