Mine is 82 beats per minute. Seems quite a bit high, but then again, I have no idea what the average are. I did cardio tonite (but about 1 1/2 hours ago), but I don't think that had any effect.
What're yours?
|
|
Results 1 to 30 of 51
Thread: What's Your Resting Heart Rate?
-
01-08-2008, 06:14 PM #1Registered User
- Join Date: May 2007
- Location: Virginia, United States
- Age: 32
- Posts: 1,890
- Rep Power: 483
What's Your Resting Heart Rate?
295/425/475
Total:1195 lbs
"oh my god! those are like even bigger than popeye's arms!!!" - girl in multimedia class describing taylor lautner's arms
*facepalm* (yes mad, yes jealous of excessive female attention)
-
01-08-2008, 06:21 PM #2From After
- Join Date: Sep 2006
- Posts: 3,974
- Rep Power: 0
Mine is exactly 60 :S
-
01-08-2008, 06:28 PM #3Registered User
- Join Date: May 2007
- Location: Virginia, United States
- Age: 32
- Posts: 1,890
- Rep Power: 483
hmm yeah that sounds more normal. much better than mine.Originally Posted by deXtrous
295/425/475
Total:1195 lbs
"oh my god! those are like even bigger than popeye's arms!!!" - girl in multimedia class describing taylor lautner's arms
*facepalm* (yes mad, yes jealous of excessive female attention)
-
01-08-2008, 06:30 PM #4Registered User
- Join Date: Jan 2007
- Age: 32
- Posts: 458
- Rep Power: 411
60 is a lil fast.
-
-
01-08-2008, 06:31 PM #5Registered User
- Join Date: Jul 2007
- Location: United States
- Age: 36
- Posts: 2,806
- Rep Power: 3887
mines around 54
1k
-
01-08-2008, 06:31 PM #6jayjay80
- Join Date: Aug 2007
- Location: Merseyside, United Kingdom (Great Britain)
- Posts: 8,454
- Rep Power: 2102
mine was 81, pretty high but i expect it to be since i do no cardio and am not in teh best shape
-
01-08-2008, 06:38 PM #7Banned
- Join Date: Jan 2007
- Location: Adelaide, South Australia, Australia
- Posts: 3,632
- Rep Power: 0
110
-
01-08-2008, 06:42 PM #8Member
- Join Date: Jun 2007
- Posts: 10,072
- Rep Power: 10238
55bpm
-
-
01-08-2008, 06:45 PM #9B.S. Kinesiology CSCS
- Join Date: Nov 2004
- Posts: 13,084
- Rep Power: 2172
no its not, its the slower range of average male heart rate... anything below usually means good cardiovascular health. Mine is 76Originally Posted by someguy20
-
01-08-2008, 06:47 PM #10Registered User
- Join Date: Nov 2007
- Location: Fort Collins, Colorado, United States
- Age: 35
- Posts: 149
- Rep Power: 202
mine is 50
-
01-08-2008, 06:47 PM #11Registered User
- Join Date: Aug 2007
- Age: 31
- Posts: 549
- Rep Power: 212
how can u tell?
-
01-08-2008, 06:52 PM #12B.S. Kinesiology CSCS
- Join Date: Nov 2004
- Posts: 13,084
- Rep Power: 2172
find your pulse, eithe rin your neck or wrist... I prefer neckOriginally Posted by youngblood23
like so:
Pull up your computers clock... count it for 15 seconds, multiply by 4
-
-
01-08-2008, 06:52 PM #13Registered User
- Join Date: Nov 2007
- Location: Fort Collins, Colorado, United States
- Age: 35
- Posts: 149
- Rep Power: 202
take it first thing, as soon as you wake upOriginally Posted by youngblood23
-
01-08-2008, 06:55 PM #14Registered User
- Join Date: Aug 2007
- Location: Mesa, Arizona, United States
- Age: 31
- Posts: 20
- Rep Power: 0
Mine is 68 bpm
-
01-08-2008, 06:57 PM #15Frequency Advocate
- Join Date: Jan 2008
- Location: United States
- Age: 32
- Posts: 1,443
- Rep Power: 1109
About 80 and I do cardio meh.
My log http://forum.bodybuilding.com/showthread.php?p=340494691
-
01-08-2008, 07:00 PM #16lolwut?
- Join Date: Jan 2008
- Location: California, United States
- Age: 32
- Posts: 1,144
- Rep Power: 247
68
in shape baby
-
-
01-08-2008, 07:15 PM #17Member
- Join Date: Jun 2007
- Posts: 10,072
- Rep Power: 10238
thats what happens when u never do cardio.....Originally Posted by Big_fuzzy
my exercise heart rate is like 140 only 30 beats more than his resting...lol
-
01-08-2008, 07:24 PM #18Banned
- Join Date: Jan 2007
- Location: Adelaide, South Australia, Australia
- Posts: 3,632
- Rep Power: 0
i was kidding, I thought people would figure out thats insanely high.Originally Posted by BigWeighter
Im actually 80
-
01-08-2008, 07:27 PM #19IRL George Costanza
- Join Date: Aug 2005
- Posts: 17,338
- Rep Power: 37834
72 bpm
-
01-08-2008, 07:31 PM #20Registered User
- Join Date: May 2007
- Location: Virginia, United States
- Age: 32
- Posts: 1,890
- Rep Power: 483
I'd like to shave 10 to 15 bpm off of that soon. I do 20 minutes of jump rope (1 session but broken up into segments) or run as far as I can within 15 minutes (sorta like hiit) alternating between the two each nite. With this program, would 3 or so months be enough time to accomplish that or am I just thinking a little romantically?
295/425/475
Total:1195 lbs
"oh my god! those are like even bigger than popeye's arms!!!" - girl in multimedia class describing taylor lautner's arms
*facepalm* (yes mad, yes jealous of excessive female attention)
-
-
01-08-2008, 07:33 PM #21Registered User
- Join Date: Jun 2007
- Location: Canada
- Posts: 2,291
- Rep Power: 363
54 (serious) (yes long distance runner)
-
01-08-2008, 08:02 PM #22Re-Born
- Join Date: Apr 2006
- Location: United States
- Posts: 7,648
- Rep Power: 2393
on clen, T3, tren a, and 1g test...
90-110bpm...lmaoChew Crew
MFC
-
01-08-2008, 08:14 PM #23Above the Rim.
- Join Date: Jan 2007
- Location: New York, United States
- Age: 33
- Posts: 3,947
- Rep Power: 591
56, im in good shape now 2-3 hours of bball practice 6 days a week.
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.”
Whenever my dog is sleeping i check to make sure he's still alive CREW
-
01-08-2008, 08:16 PM #24Paranoid Schizofreak
- Join Date: Dec 2007
- Age: 32
- Posts: 456
- Rep Power: 480
Tested at doctor's office early in the morning, read 54 BPM. I was surprised.
*Being content makes a strong man weak. Discontent makes a weak man strong.*
Consistency and intensity. Stronger every day. -Leif Appainitis.
[I can do all things through Christ, who strengthens me. Philippians 4:13.]
-
-
01-08-2008, 08:20 PM #25Registered User
- Join Date: Oct 2004
- Location: United States
- Posts: 1,101
- Rep Power: 326
3 tries yields average RHR of 54
fun facts about lance armstrong at his peak:
A Super Human Lance:
1. Lungs - 2 times the capacity of the average person
2. Muscle - Accumulates less lactic acid and is more efficient at
removing it.
3. Heart - Is about 1/3 larger with a resting heart rate of 32 beats per
minute, and peaks around 200 beats per minute.
4. Body Fat - 4-5 percent before the Tour starts, while an average
person has 15-20 percent.
5. Food Consumption - Needs 6500 calories per day, and upwards of
10,000 per day when biking in the mountains during his 120 mile race.Last edited by k9nacl; 01-08-2008 at 08:23 PM.
-
01-08-2008, 08:23 PM #26Registered User
- Join Date: Oct 2004
- Posts: 2,203
- Rep Power: 701
49 ftw
-
01-08-2008, 08:44 PM #27the come up
- Join Date: Dec 2006
- Location: Canada
- Posts: 1,862
- Rep Power: 1026
Mine used to be 46bpm, back when I ran about 1.5 miles every morning, and ate squeaky clean.
Now I don't do much cardio and it's 58 last time I checked.
Still pretty good I guess.It's easier to get the single 10 at the bar, than one of the five 8s.
Healthy mind. Healthy body.
-
01-08-2008, 08:46 PM #28mustache ride
- Join Date: Aug 2007
- Location: Waterloo, Ontario, Canada
- Age: 37
- Posts: 548
- Rep Power: 0
lol @ people calling 60 bpm HIGH...norm is like 70-100...
mine is about 75.
-
-
01-08-2008, 08:46 PM #29Is a Turtle
- Join Date: Jan 2006
- Location: Georgia, United States
- Age: 34
- Posts: 14,092
- Rep Power: 7935
90ish....funny thing for class I had to take pulses for an hour today...cpr stuff.
highest person in my class was a 90 pound asian girl with 110.....i was like damn771/645/622 Single Ply
-
01-08-2008, 08:48 PM #30mustache ride
- Join Date: Aug 2007
- Location: Waterloo, Ontario, Canada
- Age: 37
- Posts: 548
- Rep Power: 0
a more interesting question is what you can get your heart rate up to when doing cardio...
on the treadmill, i can get up to 175-180 for about 5 mins.
Bookmarks