I know there is a lot of sodium (and other preservatives) in packaged lunch meat...but is there also that same stuff (not as bad) from the deli meats that you buy from the deli itself (pre sliced but they weigh it out for you).
seems like when i start eating deli meat i feel heavier than on wks i don't .
wondering if there is a correlation. the meat i get is turkey breast and/or thinly sliced chicken breast
ur thoughts?
thanks
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Thread: weight gain from Deli meats?
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11-02-2007, 12:40 PM #1Registered User
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weight gain from Deli meats?
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11-02-2007, 02:01 PM #2nevigsawkufelgnisaton
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It's the same stuff.
It is the mark of an educated mind to be able to entertain a thought without accepting it.
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11-02-2007, 02:18 PM #3Registered User
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I think.. Someone can correct me if i am wrong, but the boatload of soduim in the prepackaged deli meat will cause water retention and thus the extra few pounds
Other wise, I cant think of any other reason that may be related.GNC= Rip off
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