I just got some whey protein powder and it has 420 milligrams in it per serving. Will Glutamine do anything bad to me since im only 14? And is 420 milligrams of glutamine a day even that much?
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Thread: Glutamine
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02-23-2005, 11:34 AM #1Registered User
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Glutamine
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02-23-2005, 11:36 AM #2
Glutamine is beneficial at your age.
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02-23-2005, 12:01 PM #3Registered User
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It wont stunt my growth or anything, right?
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02-23-2005, 12:14 PM #4Registered User
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No
Actually, glutamine, arginine, ornithine, and lysine RAISE your growth hormone levels!
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02-23-2005, 12:17 PM #5Registered User
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glutamine is also good for a healthy immune system
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