Hi, I'm sixteen and started working out a while back. I want to bulk up because i'm movin schools and i want to play not only basketball, but football too. I ordered N-Large II because you all seem to say it works and i'm starting to eat everything possible. But should i take it on just the days i work out and how many times a day? And where can i find a good solid workout routine for somebody my age? Thanx aloT!!
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05-26-2002, 01:49 PM #1Registered User
- Join Date: May 2002
- Location: Corpus Christi, Texas
- Age: 38
- Posts: 6
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Workout routine and supplement for 16 year-old?
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05-26-2002, 01:53 PM #2Registered User
- Join Date: Apr 2002
- Posts: 456
- Rep Power: 269
N-Large and creatine are a good start.
Workout 3-4 times a week each body part once a week.
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