need to buy a tub of pm protein powder and need to know the best for you r money.
A link would help also.
thanks a lot.
-musclemilk
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06-28-2004, 08:01 AM #1
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06-28-2004, 08:32 AM #2
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06-28-2004, 08:33 AM #3
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06-28-2004, 08:33 AM #4
Order 5lbs Casein, 5lbs Egg White and 5lbs of Milk Protein all good stuff and then what i do is add....
One scoop of (Choc) whey protein (For flavor)
Peanut Putter and Oats if im bulking. And alittle ice cream if im bulking.
I just add one scoop of one of the above change it up to keep it diffLast edited by RippedUp; 06-28-2004 at 08:36 AM.
Regards,
BigSwole190
194lbs 5'10 and 7-9%bf, Step aside... :D
BigSwole: "Who needs to go to college to learn about nutrition, I get all the knowledge i need in the teen forum"
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06-28-2004, 08:58 AM #5
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06-28-2004, 09:34 AM #6
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06-28-2004, 09:40 AM #7
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06-28-2004, 09:51 AM #8
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06-28-2004, 04:55 PM #9
When i order, Like i said i usally get
5lbs Egg White
5lbs Milk Protein
5lbs Casein
I get it from Customizer. Since someone deleted it off my last thread.
I get the whole ball of wax i think, i havent ordered in awhile it last a loooooooong time since i only use it PM. I think it was about $80 with shipping and all?
Really good protein and you wont find a better person than the owner Dave from Customizer.Regards,
BigSwole190
194lbs 5'10 and 7-9%bf, Step aside... :D
BigSwole: "Who needs to go to college to learn about nutrition, I get all the knowledge i need in the teen forum"
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06-28-2004, 04:58 PM #10
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