Is it normal to superset with weights much lower, than working out with your actual workout weights with straight sets. If its normal, how much weight should I use for supersetting in oppose to my actual workout weight? for example should I use only 50% of my actual workout weights or lower or more when supersetting
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05-01-2002, 01:42 PM #1Registered User
- Join Date: Dec 2001
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? on supersetting with different weights
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