I lift heavy on this exercise,I dont feel something wrong yet,but I really fear missing with my knees.
I did a search of lying leg+knees,zero results
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05-02-2007, 05:18 AM #1www.egyfitness.com
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Can lying leg curls hurt ur knees?
https://www.egyfitness.com
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05-03-2007, 03:32 PM #2Me against myself
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good question
"I believe God is managing affairs and that He doesn't need any advice from me. With God in charge, I believe everything will work out for the best in the end. So what is there to worry about."
Henry Ford
Higher power CEE
Higher power ultimate mass
Now Dextrose
Now adam
your body will do the work if your mind says it can.
Icyhot
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05-03-2007, 09:37 PM #3K. I. S. S.
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are you moving your knees beyond their normal, unloaded range of motion?
if not, it would be unlikely to be a problem if you feel no pain.
PS lying leg curls are useless. Try romanian (and other) deadlifts for hamstrings."Suffer the pain of discipline or suffer the pain of regret."
Training regularly but no progress?
You need one or more of these: more food, more weight, more reps or more rest.
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