I need to work out all of these muscles
Neck
Traps
Shoulders
Chest
Triceps
Biceps
Forearm
Abs
Lats
Back
Glutes
Thanks in advance.
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Results 1 to 3 of 3
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03-31-2007, 04:53 PM #1Registered User
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Need help with 5 day work out plan
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03-31-2007, 04:59 PM #2Registered User
- Join Date: Mar 2007
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anyone?
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04-21-2007, 09:17 PM #3Registered User
- Join Date: Apr 2006
- Location: Bosnia and Herzegowina
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y do you want a routine?
u just said in the other thread that u don't want to follow one..so what gives?
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