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Thread: Squat 405x3 age 57
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02-19-2024, 04:44 AM #1
Squat 405x3 age 57
"A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. "By this all men will know that you are My disciples, if you have love for one another."
Old Guy deadlifting: https://www.youtube.com/watch?v=6zMrim-0Dks
bench press https://youtu.be/GaRzfueJVJQ
Every workout is GAME DAY!
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02-19-2024, 08:05 AM #2
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02-20-2024, 12:38 AM #3
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02-20-2024, 03:17 AM #4"A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. "By this all men will know that you are My disciples, if you have love for one another."
Old Guy deadlifting: https://www.youtube.com/watch?v=6zMrim-0Dks
bench press https://youtu.be/GaRzfueJVJQ
Every workout is GAME DAY!
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02-24-2024, 03:29 AM #5
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02-24-2024, 04:31 AM #6
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02-24-2024, 11:01 AM #7
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02-24-2024, 12:28 PM #8
That's how it's done folks... Well done Coach.
Always enjoy watching your videos.Air Force Veteran 1976 - 1999 - Cannabis Enthusiast since the 1960's
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