Or even state your incline DB press
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Results 1 to 10 of 10
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10-11-2022, 11:04 AM #1
What You Guys Incline Benching???
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10-11-2022, 11:04 AM #2Chocolate nipples of peac
- Join Date: Jan 2011
- Location: United States
- Posts: 77,819
- Rep Power: 955727
Today was 135x10, 185x10, 185x8, 185x6
***The Misadventires of Gandalf the Black***
**Best Meet Lifts***/***Best Gym Lifts*** (strength status: retired)
S/457.5 ~ 465x3
B/325 ~ 315x5/350x1
D/512.6 ~ 495x3
***Big Dock Crew***
***Block Crew***
***High Tast Crew***
***2022 Aesthetics Crew***
***Chess Crew***
***I have chosen violence***
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10-11-2022, 11:08 AM #3you flat 315 for 5 but do 185 for 10?Originally Posted by Muzzlrpress
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10-11-2022, 11:09 AM #4Endorphin Junkie
- Join Date: Apr 2009
- Location: California, United States
- Posts: 29,023
- Rep Power: 220096
More than you can afford pal
Journal: https://forum.bodybuilding.com/showthread.php?t=139898123&page=240
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10-11-2022, 11:09 AM #5ACL Slater
- Join Date: Apr 2013
- Posts: 21,535
- Rep Power: 266660
i dunno
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10-11-2022, 11:09 AM #66 scoops
- Join Date: Oct 2009
- Age: 35
- Posts: 11,176
- Rep Power: 206823
275 for sets of 8-12
6 scoops of xf up2.0 a day
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10-11-2022, 11:12 AM #7I don’t doubt itOriginally Posted by dopamine72
find out boyoOriginally Posted by GaryRidgway
that’s what I’m talm’boutOriginally Posted by Meatie
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10-11-2022, 11:16 AM #8Registered User
- Join Date: Nov 2016
- Posts: 15,485
- Rep Power: 421464
215x8, 225x5, 205x12 are some recent top sets.
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10-11-2022, 11:17 AM #9Chocolate nipples of peac
- Join Date: Jan 2011
- Location: United States
- Posts: 77,819
- Rep Power: 955727
I haven't gone that heavy in years. Even when I was training for strength, my incline was never super high.Originally Posted by OatsnSex
I can assure you, I'm not hitting 315x5 right now on flat.***The Misadventires of Gandalf the Black***
**Best Meet Lifts***/***Best Gym Lifts*** (strength status: retired)
S/457.5 ~ 465x3
B/325 ~ 315x5/350x1
D/512.6 ~ 495x3
***Big Dock Crew***
***Block Crew***
***High Tast Crew***
***2022 Aesthetics Crew***
***Chess Crew***
***I have chosen violence***
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10-11-2022, 11:21 AM #10Registered User
- Join Date: Feb 2015
- Age: 32
- Posts: 1,995
- Rep Power: 24949
like 230
You don't lift with your muscles, you lift with your heart
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