Shout out to Mikieson

[LWW]

I just checked out Mikisons channel.

The dude is making progress!!!!

Dude is repping 405 on the deadz and barely straining, on free weights!!!!

[LWW]

I guess no cool kids care.

[OldFartTom]

I'm time poor and the vids are too long for me so I have dipped in now and again and watched some but don't follow them closely. Yeah greatest respect to him, he's a dedicated guy and doing very well. Pleased to hear about his DL progress.

I'm not a cool kid though, that's for sure... so my reply carries zero weight on the cool scale. Be good if he did read this and let us know more.

[mikieson]

Ive not been in here in months. I stopped posting because they put me in time out for posting workout videos on a site dedicated to fitness..lol..BUT thanks for the kind words. I workout 6 days a week and do cardio "walk,spin" 7 days a week. Eat healthy 6 1/2 days a week. The 1/2 is because i give myself a cheat day on saturdays but I also eat healthy on that day.. Ive met some of my old PR's and made new ones. I'll continue as long as im living.. IF any of you want feel free to look at my youtube channel. The Body BeatDown ..Sub if you like. Thanks again!

[JimmyJonny]

Good job on your 455 pull Mikieson, well done.

[mikieson]

Good job on your 455 pull Mikieson, well done.

Hey thanks much!! I was so happy as you can tell from my crazy celebration lol..For everyone out there,keep on pushing and trying to reach your goals. We might be old farts,but we can still impress ourselves with enough work...Good luck Jimmy on your workouts.

[LWW]

Good to hear on the 455. I know you been battling that one for a few weeks.

I’ll check it out later on your channel.