What's the best Cardio machine for home?
Wanna do cardio at home
Which machine do you think is the best?
Mainly for losing fat
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Results 1 to 14 of 14
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03-31-2021, 12:15 PM #1Registered User
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What's the best Cardio machine for home?
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03-31-2021, 12:17 PM #2Vin Diesel Brah
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Assault Bike for sure.
Small footprint and it's brutal.6'1 - 240lbs
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03-31-2021, 12:31 PM #3Registered User
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Is it different from a regular spin bike?Originally Posted by JUGGERNAUT1333
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03-31-2021, 12:39 PM #4Spurs/Bills/Yankees
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Uses Air for Resistance and has handles that go back and forth, it's a full body workoutOriginally Posted by Kabamaro
Faster you pedal more Resistance
Spin bikes use a flywheel with fixed handlebars to recreate road bikes
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03-31-2021, 12:41 PM #5Registered User
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This.. I have a rogue echo bike and it is the hardest cardio ever. I feel like it is only good for HIIT thoughOriginally Posted by JUGGERNAUT1333
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03-31-2021, 12:49 PM #6Registered User
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I have an erg and I’m pretty happy with it. Not a concept 2 cause I’m poverty af
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03-31-2021, 12:50 PM #7Vin Diesel Brah
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Other posters beat me to it, but yes much different. GooBaaa explained it best. The thing is brutal. 15 minutes of sprints on an Assault Bike will have you crying.... like other poster said - It's best for HIIT cardio. Which is better anyways. You can go walking for LISS which is free.Originally Posted by Kabamaro
6'1 - 240lbs
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03-31-2021, 12:50 PM #8Don't try. Do.
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Hmmmm something to look into for the home gym for sure. Always wondered about these.Originally Posted by JUGGERNAUT1333
Currently been hitting the heavy bag. I'll follow some youtube videos, or just make up some freestyle crap and do it HIIT style. 1 min 100% >> 30 seconds 25%. 20 mins of that **** kills meAre you not entertained?
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03-31-2021, 12:54 PM #9I woke up like dis
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Protoplex Bowspinner Sb4000
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03-31-2021, 12:57 PM #10Registered User
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Heavy bag is awesome for HIIT.
I've gotten hooked on our spin bike, got it when our Y basically shut down last year.
If you do that, get the peloton app for 12.99/mo (you can use the app with any spin bike) and you can do a YOOOOGE variety of classes from HIIT to Power Zone (which is basically what the pro cyclists do to progress over time and not just hit a plateau after a few months).
Bonus: Peloton has alot of other stuff from yoga to strength (never tried that one) to running, etc.Hebrews 12: 1,2
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03-31-2021, 12:59 PM #11Registered User
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03-31-2021, 01:30 PM #12I woke up like dis
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03-31-2021, 01:32 PM #13
Skipping rope
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03-31-2021, 01:33 PM #14Registered User
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